Vivian Nunes
Vivian Nunes
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🏷️Links com descontos
Growth: abrir.link/hXqak
Recover Farma: shre.ink/gmnz
cupom: VIVI
Aparelho de depilação a luz pulsada (Rose SkinCo): shop.roseskinco.com/06q
Queima Diária: quei.ma/c/e598fe6b94cg
oiii gente trago um vídeo testando a plataforma ASFIT da maravilhosa Agatha Sa, ela abriu esse desafio na plataforma dela, um desafio de 7 dias no foco, mantendo a alimentação saudável e rotina de treinos, dieta flexível, vacum em jejum, 500ml de agua em jejum e treinos em casa, espero muito que gostem.
haha não se esqueça de se inscrever muito pessoal :)
Vão lá me stakear :
insta: nottvivian_
MUSIC
Subs count 🌺
30714 *ILY
มุมมอง: 17 555

วีดีโอ

my routine vlog | productive, workout, beach 🏖️ ✨💋
มุมมอง 10K19 ชั่วโมงที่ผ่านมา
🏷️Links com descontos Growth: abrir.link/hXqak Recover Farma: shre.ink/gmnz cupom: VIVI Aparelho de depilação a luz pulsada (Rose SkinCo): shop.roseskinco.com/06q Queima Diária: quei.ma/c/e598fe6b94cg oiii gente trago um vídeo um pouco da minha rotina produtiva nas ferias, organizei o quarto, treinos, edição, praia, espero muito que gostem. haha não se esqueça de se inscrever muito pessoal :) V...
HOW DID I TRANSFORM MY BODY? | my healthy diet + workouts 🏋🏻‍♀️🥗🍳
มุมมอง 11Kวันที่ผ่านมา
🏷️Links com descontos Growth: abrir.link/hXqak Recover Farma: shre.ink/gmnz cupom: VIVI Aparelho de depilação a luz pulsada (Rose SkinCo): shop.roseskinco.com/06q Queima Diária: quei.ma/c/e598fe6b94cg oiii gente trago um vídeo mostrando minha alimentação saudável , não restritiva e sem dieta, no momento não tenho acompanhamento nutricional, mostrei tudo o que como de maneira bem real e simples,...
law of attraction
มุมมอง 2.8K14 วันที่ผ่านมา
🏷️Links com descontos Growth: abrir.link/hXqak Recover Farma: shre.ink/gmnz cupom: VIVI Aparelho de depilação a luz pulsada (Rose SkinCo): shop.roseskinco.com/06q Queima Diária: quei.ma/c/e598fe6b94cg oiii gente esse video explicando como eu pratico a lei da atração, caderno de manifestação, vision board, carta magica, e mostrei meus favoritos de 2024, espero muito que gostem. haha não se esque...
7 am
มุมมอง 16K14 วันที่ผ่านมา
7 am
my new year | get ready with me, shopping, copacabana 🎉✨💋
มุมมอง 4.3K21 วันที่ผ่านมา
my new year | get ready with me, shopping, copacabana 🎉✨💋
new
มุมมอง 7K21 วันที่ผ่านมา
new
glow up 2
มุมมอง 5Kหลายเดือนก่อน
glow up 2
glow up for 2025 | vision board, self-care, workout ✨💋💪🏼 (part 1)
มุมมอง 23Kหลายเดือนก่อน
glow up for 2025 | vision board, self-care, workout ✨💋💪🏼 (part 1)
birth
มุมมอง 4.4Kหลายเดือนก่อน
birth
rose skin co
มุมมอง 1.7Kหลายเดือนก่อน
rose skin co
days in my life on vacation 🍜✨💋
มุมมอง 5Kหลายเดือนก่อน
days in my life on vacation 🍜✨💋
super end of year cleaning in my room 🧹✨🫧🧸
มุมมอง 51Kหลายเดือนก่อน
super end of year cleaning in my room 🧹✨🫧🧸
minha rotina nas férias | treino, cinema, unboxing 🏋🏻‍♀️✨🧘🏻‍♀️
มุมมอง 4.9Kหลายเดือนก่อน
minha rotina nas férias | treino, cinema, unboxing 🏋🏻‍♀️✨🧘🏻‍♀️
RECEBIDOS DA TEMU | roupas, acessórios, decoração (mais de R$900 em compras)
มุมมอง 2.9Kหลายเดือนก่อน
RECEBIDOS DA TEMU | roupas, acessórios, decoração (mais de R$900 em compras)
um dia produtivo comigo | rotina, treino, shopping ✨💋🏋🏻‍♀️🛍️
มุมมอง 9K2 หลายเดือนก่อน
um dia produtivo comigo | rotina, treino, shopping ✨💋🏋🏻‍♀️🛍️
rotina pré feriado | como mantenho minha rotina fitness 🏋🏻‍♀️✨💋
มุมมอง 8K2 หลายเดือนก่อน
rotina pré feriado | como mantenho minha rotina fitness 🏋🏻‍♀️✨💋
testei os treinos da chloe ting em 2024 | vale a pena ainda?
มุมมอง 7K2 หลายเดือนก่อน
testei os treinos da chloe ting em 2024 | vale a pena ainda?
minha semana de provas na faculdade | estudoa, rotina, comprinhas, self care 📚☁️✨
มุมมอง 7K2 หลายเดือนก่อน
minha semana de provas na faculdade | estudoa, rotina, comprinhas, self care 📚☁️✨
GRWM para uma festa de halloween 🎃 🧛🏻✨💋
มุมมอง 3.1K2 หลายเดือนก่อน
GRWM para uma festa de halloween 🎃 🧛🏻✨💋
minha rotina de treinos e alimentação saudável 🥗🏃🏻‍♀️📦🏋🏻‍♀️🍕✨
มุมมอง 10K2 หลายเดือนก่อน
minha rotina de treinos e alimentação saudável 🥗🏃🏻‍♀️📦🏋🏻‍♀️🍕✨
a minha rotina da noite 🌙✨🌚💤
มุมมอง 4.4K3 หลายเดือนก่อน
a minha rotina da noite 🌙✨🌚💤
rotina produtiva na minha vida | treino, estudo, edição ✨🏋🏻‍♀️📚
มุมมอง 4.5K3 หลายเดือนก่อน
rotina produtiva na minha vida | treino, estudo, edição ✨🏋🏻‍♀️📚
spa day em casa 🧖🏻‍♀️🫧✨🛁🌸
มุมมอง 11K3 หลายเดือนก่อน
spa day em casa 🧖🏻‍♀️🫧✨🛁🌸
Limpando o quarto da minha irmã + Colchão Emma 🧺🫧✨
มุมมอง 3.7K3 หลายเดือนก่อน
Limpando o quarto da minha irmã Colchão Emma 🧺🫧✨
semana de provas comigo | vídeo de rotina ✨📚💋
มุมมอง 6K3 หลายเดือนก่อน
semana de provas comigo | vídeo de rotina ✨📚💋
Organizando meu iPhone 15 + acessórios 📲✨☁️
มุมมอง 39K4 หลายเดือนก่อน
Organizando meu iPhone 15 acessórios 📲✨☁️
respondendo perguntas + grwm 💋🪩✨🍒🕯️
มุมมอง 5K4 หลายเดือนก่อน
respondendo perguntas grwm 💋🪩✨🍒🕯️
acordando 5 am por uma semana para ser produtiva 🌙🫧🧘🏻‍♀️
มุมมอง 9K4 หลายเดือนก่อน
acordando 5 am por uma semana para ser produtiva 🌙🫧🧘🏻‍♀️
voltando a rotina | desabafo , aniversário, treino, cortei o cabelo ✨💋🥂💇🏻‍♀️😪
มุมมอง 9K5 หลายเดือนก่อน
voltando a rotina | desabafo , aniversário, treino, cortei o cabelo ✨💋🥂💇🏻‍♀️😪

ความคิดเห็น

  • @janainaleandragarcia7359
    @janainaleandragarcia7359 3 นาทีที่ผ่านมา

    Menina, vc tem 62cm de cintura, NAO PRECISA de tecnica ou exercio pra diminuir mais nada, vc tem cinturinha de pilão e um corpinho lindo de mocinha. Faz o exercio pra ajudar a manter a postura, mas não fica encucada com o tamanho da cintura.

  • @vicenteanonimo9557
    @vicenteanonimo9557 ชั่วโมงที่ผ่านมา

    Tenho cintura fina mas quando tiro fotos ou gravo videos a cintura não tá mas fina. Oque faço ?

  • @reginamoura2239
    @reginamoura2239 ชั่วโมงที่ผ่านมา

    Faz o treino do LE SSERAFIM!

  • @ju_llyy
    @ju_llyy 2 ชั่วโมงที่ผ่านมา

    Acabei de fzr

  • @carolinecaramel4061
    @carolinecaramel4061 2 ชั่วโมงที่ผ่านมา

    Essa geração Z é só orgulho kkkkkkk

  • @pdornelas8227
    @pdornelas8227 2 ชั่วโมงที่ผ่านมา

    😂😂😂😂😂😂 quando vc estiver com uns 50 anos tenta de novo e nos fala

  • @fabioluissantos5517
    @fabioluissantos5517 3 ชั่วโมงที่ผ่านมา

    😂😂😂 técnica de quem nao come e e magro, toma no ..

  • @gteixeira5361
    @gteixeira5361 3 ชั่วโมงที่ผ่านมา

    1 cm ? Kkk Ela pode ter medido errado.

  • @CortesDoPatriarca
    @CortesDoPatriarca 3 ชั่วโมงที่ผ่านมา

    Diminuiu a cintura, mas o bom é aumentar a largura dos quadris 🍑👙🐽👅💦😋🫠

  • @LaraAndrea-ck6zi
    @LaraAndrea-ck6zi 3 ชั่วโมงที่ผ่านมา

    👄🌸👍🏽

  • @samaraujo70
    @samaraujo70 3 ชั่วโมงที่ผ่านมา

    Preciso diminuir 30centimetros 😢😅

  • @HugoSilva-sb8tp
    @HugoSilva-sb8tp 4 ชั่วโมงที่ผ่านมา

    😍🇧🇷

  • @nerimanero5861
    @nerimanero5861 4 ชั่วโมงที่ผ่านมา

    Lindíssima desse jeito. Nem metros faz diferença!

  • @helentakasse9090
    @helentakasse9090 4 ชั่วโมงที่ผ่านมา

    Essa técnica diminui 3cm na cintura e pra vc diminuiu 1cm

  • @shirleycarlos6155
    @shirleycarlos6155 4 ชั่วโมงที่ผ่านมา

    Vc precisa de ajuda ,está bem magra,vc precisa comer menina, sua mãe não está ai

  • @MartaVarges-p2p
    @MartaVarges-p2p 5 ชั่วโมงที่ผ่านมา

    Nossa! Isso não faz sentido nenhum Se fosse uma massagem poderia até ser Mas isso aí, na minha opinião Não faz sentido

  • @gabriela3539
    @gabriela3539 5 ชั่วโมงที่ผ่านมา

    Faz por quanto tempo na semana ?? Eh é bom fazer em jejum?

  • @Vinisosopavetinapavebelavivito
    @Vinisosopavetinapavebelavivito 5 ชั่วโมงที่ผ่านมา

    MINHA NAMORADA

  • @guglielmi600
    @guglielmi600 5 ชั่วโมงที่ผ่านมา

    Faz isso quando tiver 40 anos e meça novamente 😂😂😂😂😂

  • @Resocal
    @Resocal 5 ชั่วโมงที่ผ่านมา

    Como a pessoa perde cintura sendo que ela não tem cintura!?😂

  • @edna444
    @edna444 5 ชั่วโมงที่ผ่านมา

    Eu preciso ficar pelo menos um mês nessa posição😢

  • @camilaguedes4216
    @camilaguedes4216 5 ชั่วโมงที่ผ่านมา

    Eu fazia parei, dps desse vídeo vou voltar com tudo fazendo essa técnica e vácuo ❤

  • @melgomes3270
    @melgomes3270 6 ชั่วโมงที่ผ่านมา

    Vivi, você tem acompanhamento com personal?

  • @alinnemaximiano5266
    @alinnemaximiano5266 6 ชั่วโมงที่ผ่านมา

    Vou precisar ficar 15 meses assim e olhe lá haihsisha8ah

  • @Kimin007
    @Kimin007 6 ชั่วโมงที่ผ่านมา

    Amg, qual dessas TH-camrs de exercício tem conteúdo mais focado em bumbum grande e barriga fininha😿

  • @carolynebruce9909
    @carolynebruce9909 6 ชั่วโมงที่ผ่านมา

    Achei que o início já era o final 🤡

  • @iasminponci
    @iasminponci 6 ชั่วโมงที่ผ่านมา

    Esse tecido com a borboleta você comprou onde? Achei muito fofo

    • @viviannunes777
      @viviannunes777 6 ชั่วโมงที่ผ่านมา

      Comprei na SHEIN amg, mas ela dá como esgotada ☹️

  • @Vinisosopavetinapavebelavivito
    @Vinisosopavetinapavebelavivito 6 ชั่วโมงที่ผ่านมา

    GOSTOSA PREFERIDA MARAVILHOSA EU ME APAIXONEI ARRASOU

  • @rebekawonder13
    @rebekawonder13 6 ชั่วโมงที่ผ่านมา

    Faz o treino da Tay training ❤

    • @viviannunes777
      @viviannunes777 6 ชั่วโมงที่ผ่านมา

      Anotado amg ❤️

  • @maducarvalho7894
    @maducarvalho7894 7 ชั่วโมงที่ผ่านมา

    você sente muita dor pós treino amg? ou já melhorou com o passar do tempo

    • @viviannunes777
      @viviannunes777 6 ชั่วโมงที่ผ่านมา

      Depende muito do dia, eu sinto mais durante o treino porém nos primeiros dias é impossível ir pq sinto muita dor e cansaço!! Mas depois é mais tranquilo e faço treinos mais leves 🥹🫶🏻

  • @Mourafernandaa
    @Mourafernandaa 7 ชั่วโมงที่ผ่านมา

    Por 1 segundo eu achei que era um pão na mesa de cabeceira

    • @viviannunes777
      @viviannunes777 6 ชั่วโมงที่ผ่านมา

      Kkkkkkkkkkkk

  • @MrJorgeluisreis
    @MrJorgeluisreis 7 ชั่วโมงที่ผ่านมา

    Se tu perder barriga, tu vai sumir, me desculpa, o próximo vídeo vai ser o que, como eliminei minhas rugas em 5 minutos? Deslike

  • @rosirenepaz7097
    @rosirenepaz7097 7 ชั่วโมงที่ผ่านมา

    Eu fiz quase quebrei minha bacia 😂 istalava e doía

  • @eunicemendes5267
    @eunicemendes5267 7 ชั่วโมงที่ผ่านมา

    Que Deus abençoe infinitamente vocês duas!

  • @flaviaflyofcbr
    @flaviaflyofcbr 7 ชั่วโมงที่ผ่านมา

    Quero ver uma pançuda q nem eu fazendo isso 🤦🏻‍♀️

  • @VitoriaAyrotivy
    @VitoriaAyrotivy 8 ชั่วโมงที่ผ่านมา

    Issu funciona muito quando não treinava afinou muinto minha cintura tive que parar de fazer juro😊

  • @doideranoticias
    @doideranoticias 8 ชั่วโมงที่ผ่านมา

    Maravilhosa

  • @Sheila-qo3tu
    @Sheila-qo3tu 8 ชั่วโมงที่ผ่านมา

    Top top arrasou também faço todos os treinos dela olena é fera

  • @EliseuMoura-i4x
    @EliseuMoura-i4x 8 ชั่วโมงที่ผ่านมา

    ❤❤❤❤❤❤❤❤❤❤linda ❤❤❤❤❤❤❤❤❤❤❤❤😂😂😂😂❤❤linda ❤

  • @AnaAndrade-ev8lz
    @AnaAndrade-ev8lz 8 ชั่วโมงที่ผ่านมา

    Qual seu peso e altura?

    • @viviannunes777
      @viviannunes777 6 ชั่วโมงที่ผ่านมา

      49kg e 1,53 altura

  • @anaflaviacouto3720
    @anaflaviacouto3720 8 ชั่วโมงที่ผ่านมา

    Você já tem uma cinturinha ótima, um corpo lindo. Vai cuidar do intelecto agora. Ele sim, vai te prosperar.

  • @keniarosa4056
    @keniarosa4056 8 ชั่วโมงที่ผ่านมา

    Gente eu fazia, acho que vou voltar a fazer hehe

  • @mariolegaz7633
    @mariolegaz7633 8 ชั่วโมงที่ผ่านมา

    Pra quando only fans???

  • @shanF5353
    @shanF5353 9 ชั่วโมงที่ผ่านมา

    Isso meio bizarooo 😅😅😅

  • @xtremegamy2770
    @xtremegamy2770 9 ชั่วโมงที่ผ่านมา

    Kkkkkkkkkk

  • @virginiabranco516
    @virginiabranco516 10 ชั่วโมงที่ผ่านมา

    Afinou devido ao alongamento

  • @elisandra-mm9xr9nb8w
    @elisandra-mm9xr9nb8w 10 ชั่วโมงที่ผ่านมา

    Os treinos com a olena ,são maravilhosos!!

  • @anasvlogssss
    @anasvlogssss 10 ชั่วโมงที่ผ่านมา

    eu baixei mas fica dando erro no email...

  • @MicaillyLima
    @MicaillyLima 11 ชั่วโมงที่ผ่านมา

    Eu fico mais de 5 minutos eu fico uns 40 minutos 1 hora no maximo

  • @CristianeSilva-o7n
    @CristianeSilva-o7n 11 ชั่วโมงที่ผ่านมา

    Os treinos dela e top