Do this to get an aesthetic body
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- เผยแพร่เมื่อ 29 ก.ย. 2024
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This man knows his stuff. Follow this and look like a king
Appreciate you king
3:05 what's the brands of the shoes and pants ?
Zara both
2:02 G BODY ! because of you i started doing neck now i can say my physique looks aesthetic and started overloading my military press,weighted chin up , i am just struggling with lower abs i am on calorie deficit and doing weighted abdominal excercise just waiting for results currently on 13% body fat like i got abs muscles i can feel them hard but there is a slight layer of fat currenly have 2 1/2 abs XD anyways austin thanks for your youtube channel bruv and andrew tate really changing people lives man . all love man .
Crushing it G 🔥 appreciate you
This video is exactly what I needed
Crush it brother 🤘
Why are you not trying in Hollywood man you are look better than Some actors
He's number one for me,lol
Are you in a deficit, maintenance, or surplus?
Maintenance
Bros from an anime
Lol thx bro
nice ive been doing standing overhead presses now and lateral raises and my shoulders are getting really really round but still alot of mass is missing but yeah only 2 months in gained 5kg/11lbs
90kg incline is actually pretty damn good
Thx Bro 💪
Hey Austin you know how to fix bicep gap? I know about building the forearm to make the gap smaller when pronated but when I’m supinated chin up style it looks kind of big the gap like almost 2 fingers. You think working the non peak of the bicep would help cuz I feel building my bicep peak would just make the gap more noticeable?
It's all genetics, it's impossible to grow muscle where there isn't already muscle
Genetics
Did you ever do tutorials on makeup for guys? I was curious about using foundation sticks. I use a face tanner it kinda helps but it’s still looks a little splotchy
A 3 kg iron dumbell feels heavy to me on weighted chinups
Keep getting stronger
❤❤❤
Hey Austin your video are really useful to me. As a male model one trick I use to get shredded is drinking lemon ginger water, was wondering if you heard of it? It's a homemade sugar free 0 calorie drink that is pretty addictive and causes you shed water in your body like nothing else.
That’s a good one
Young kinobody, good tips doe thanks g
Thx king
Let's go
🤘
Have u been to kerala
No
Why
Austin how many times do you train a week?
5x
Early for the goat himself man🫡
💪💪💪