Do this to get an aesthetic body

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  • เผยแพร่เมื่อ 29 ก.ย. 2024
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ความคิดเห็น • 41

  • @AustinWayneOfficial
    @AustinWayneOfficial  ปีที่แล้ว +3

    🏆 WORK WITH ME 1-1: kalosique.com/pages/coaching
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  • @aktherich5225
    @aktherich5225 ปีที่แล้ว +17

    This man knows his stuff. Follow this and look like a king

  • @Huor
    @Huor ปีที่แล้ว

    3:05 what's the brands of the shoes and pants ?

  • @iamrazura
    @iamrazura ปีที่แล้ว +7

    2:02 G BODY ! because of you i started doing neck now i can say my physique looks aesthetic and started overloading my military press,weighted chin up , i am just struggling with lower abs i am on calorie deficit and doing weighted abdominal excercise just waiting for results currently on 13% body fat like i got abs muscles i can feel them hard but there is a slight layer of fat currenly have 2 1/2 abs XD anyways austin thanks for your youtube channel bruv and andrew tate really changing people lives man . all love man .

  • @pathofmiraak
    @pathofmiraak ปีที่แล้ว +7

    This video is exactly what I needed

  • @puneetkr69
    @puneetkr69 ปีที่แล้ว +2

    Why are you not trying in Hollywood man you are look better than Some actors

  • @Johnhargrove18
    @Johnhargrove18 หลายเดือนก่อน

    Are you in a deficit, maintenance, or surplus?

  • @raygarg2313
    @raygarg2313 ปีที่แล้ว +3

    Bros from an anime

  • @SwissFech
    @SwissFech ปีที่แล้ว +1

    nice ive been doing standing overhead presses now and lateral raises and my shoulders are getting really really round but still alot of mass is missing but yeah only 2 months in gained 5kg/11lbs

  • @GermanFitness03
    @GermanFitness03 ปีที่แล้ว +1

    90kg incline is actually pretty damn good

  • @dendenlong2558
    @dendenlong2558 ปีที่แล้ว +1

    Hey Austin you know how to fix bicep gap? I know about building the forearm to make the gap smaller when pronated but when I’m supinated chin up style it looks kind of big the gap like almost 2 fingers. You think working the non peak of the bicep would help cuz I feel building my bicep peak would just make the gap more noticeable?

    • @zxck.parrIG
      @zxck.parrIG ปีที่แล้ว +1

      It's all genetics, it's impossible to grow muscle where there isn't already muscle

    • @AustinWayneOfficial
      @AustinWayneOfficial  ปีที่แล้ว

      Genetics

  • @hustle2muscle
    @hustle2muscle 11 หลายเดือนก่อน

    Did you ever do tutorials on makeup for guys? I was curious about using foundation sticks. I use a face tanner it kinda helps but it’s still looks a little splotchy

  • @basheerwayne69
    @basheerwayne69 ปีที่แล้ว

    A 3 kg iron dumbell feels heavy to me on weighted chinups

  • @bmxboyzac
    @bmxboyzac 11 หลายเดือนก่อน

    ❤❤❤

  • @pascaljohns4242
    @pascaljohns4242 ปีที่แล้ว

    Hey Austin your video are really useful to me. As a male model one trick I use to get shredded is drinking lemon ginger water, was wondering if you heard of it? It's a homemade sugar free 0 calorie drink that is pretty addictive and causes you shed water in your body like nothing else.

  • @internationalsteppa
    @internationalsteppa ปีที่แล้ว

    Young kinobody, good tips doe thanks g

  • @ariahemin1000
    @ariahemin1000 ปีที่แล้ว

    Let's go

  • @arjunbraj3952
    @arjunbraj3952 ปีที่แล้ว

    Have u been to kerala

  • @jean-mi5qk
    @jean-mi5qk ปีที่แล้ว

    Austin how many times do you train a week?

  • @Tsteezzz
    @Tsteezzz ปีที่แล้ว +2

    Early for the goat himself man🫡