Jessica Swanson -The Miracle of This Practice 7/7/24 ep. 252
ฝัง
- เผยแพร่เมื่อ 7 ก.ค. 2024
- Jessica describes how to notice when we've made progress in the practice -- when suffering moves through quickly and without making a problem for ourselves and others.
This video includes a guided meditation and a Dhamma reflection. Simply pause the video after the guided meditation to insert your own silent meditation :) - บันเทิง