⭕️LYMPIA PREP- 4 WEEKS OUT LEG DAY & PREP UPDATE

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  • เผยแพร่เมื่อ 7 ม.ค. 2025

ความคิดเห็น • 98

  • @Duke9393
    @Duke9393 2 ปีที่แล้ว +105

    Who else wants to see Jen win her second Olympian Title? 🤚

    • @coachtijanadaly5552
      @coachtijanadaly5552 2 ปีที่แล้ว +7

      She’s taking it home 💯

    • @norvellharris1792
      @norvellharris1792 2 ปีที่แล้ว +7

      Who does not want Jen to win..... She is a totally fantastic ambassador for the sport....

    • @alexhorvath5519
      @alexhorvath5519 2 ปีที่แล้ว +4

      Yessssss !!!!!

    • @lizbethrodriguezXO
      @lizbethrodriguezXO 2 ปีที่แล้ว +5

      I do! I haven’t even met her but she literally has such a calming effect on me. She is so positive and sweet. Genuine and hard-working. Queen sh*t. #moveinsilence

    • @Nina52117
      @Nina52117 2 ปีที่แล้ว +3

      She’s DEF taking another win home! This is an obvious easy peasy win for her! 🏆😃❤️

  • @nengel0916
    @nengel0916 2 ปีที่แล้ว +21

    I love watching your videos! You are so inspiring and motivating so thank you for sharing your journey! ❤

  • @adrianelok5270
    @adrianelok5270 2 ปีที่แล้ว +6

    Your mindset is like nothing I’ve ever seen. So inspiring, Jen!

  • @alexhorvath5519
    @alexhorvath5519 2 ปีที่แล้ว +5

    I’m counting down the days to Olympia; I think you will be taking home the win again. You and your husband are so I’m synch, I love how he supports you all the way and you put perfect strategies in motion to create the very best like last year! Much love ❤️

  • @christiedziver3794
    @christiedziver3794 2 ปีที่แล้ว +4

    I love your transparency! You’re looking incredible! Rooting for you! 🇨🇦🇨🇦🇨🇦

  • @aaliyahhhbeyy
    @aaliyahhhbeyy 2 ปีที่แล้ว +5

    I so appreciate you documenting this year’s Olympia prep and how you explain everything so well for us. Rooting for you!! ❤

  • @robinhensley2558
    @robinhensley2558 2 ปีที่แล้ว +2

    Jennifer is so humble and I just love that about her! You are amazing girl ❤

  • @marinanastepniak
    @marinanastepniak 7 หลายเดือนก่อน

    Love you Jen! Such an inspo. Love the way you talk through every workout and what’s on your mind!

  • @efitperez1944
    @efitperez1944 2 ปีที่แล้ว +4

    Thank you for the great content. We appreciate it and especially on the days you are pushing through. You make a huge impact🎉

  • @tmariesf
    @tmariesf 2 ปีที่แล้ว +2

    Thank you for taking us along on your journey. I love your content! Always looking forward to the next upload! Excited to see you back on the ⭕️ Stage!!! ❤🎉

  • @klamer8841
    @klamer8841 2 ปีที่แล้ว

    This is why Jennifer deserve to be a winner. Just excited to see her grab the title of Ms Olympia go Jen

  • @SamarSekha
    @SamarSekha 2 ปีที่แล้ว +2

    You make us energetic and positivity . keep doing keep growing

  • @silcalderale
    @silcalderale 2 ปีที่แล้ว +5

    Thanks so much for all the content you publish all the time!!! I love how you explain all the workouts and to know about your meals. And by the way you look amazing girl, all the best in the O!!! 😘😘😘

  • @rubychavez2994
    @rubychavez2994 2 ปีที่แล้ว +3

    Yes!!! Thanks for the video needed it for cardio. Tomorrow I’m one week out from Nationals. Let’s do this.

  • @byoutyfullgurl
    @byoutyfullgurl 2 ปีที่แล้ว +4

    I love your transparency, you go girl! ❤❤❤❤🎉

  • @rachelsymons4138
    @rachelsymons4138 2 ปีที่แล้ว +2

    Ahhh this series is keeping me going on prep!! Thank you for sharing ❤ can’t wait for those tee’s to come out for the olympia 🥰

  • @SophieGao
    @SophieGao 2 ปีที่แล้ว

    Thank you for adding lifting advice throughout your videos. It is much appreciated!

  • @julienoone5226
    @julienoone5226 2 ปีที่แล้ว +1

    I love your explanation of your workouts! So helpful!

  • @Maria-kg1nk
    @Maria-kg1nk 2 ปีที่แล้ว +1

    Jen I'm from México, and i'm so exited yo see u un Olympia. I'm going to SEE You al Vegas and hope met You. I loved your tips . I'm going to compit in 3 weeks and You motivated me to keed training and do My diet

  • @susanruby3239
    @susanruby3239 2 ปีที่แล้ว

    Thanks for all of your tips for working glutes and hamstring. I am glad that your prep is doing so well for you and look forward to seeing you compete at the O.

  • @Ap-vz8tk
    @Ap-vz8tk 2 ปีที่แล้ว +1

    Yesss! Let’s go💜💜 love your videos!! 🥰
    THANK YOU for sharing!

  • @lizbethrodriguezXO
    @lizbethrodriguezXO 2 ปีที่แล้ว +1

    Love you, beautiful! Keep going! You are so inspirational to us all.

  • @masonmax101
    @masonmax101 2 ปีที่แล้ว +1

    Great content- you are such a inspiration!

  • @Tillythalia
    @Tillythalia 2 ปีที่แล้ว

    Thank you for the videos! Love watching your journey , thanks for taking us along 🎉🫶🏽

  • @luisnunez6921
    @luisnunez6921 2 ปีที่แล้ว +1

    Great vlog as always thanks gorgeous take care hopefully you win your second Olympia 🥇🏆🎉🎉🎉

  • @Jennifer-bo2nb
    @Jennifer-bo2nb 2 ปีที่แล้ว +2

    I agree with you about the first hip thrust machine. That is uncomfortable. I prefer the barbell for hip thrusts I feel like the ROM is better as well better control.

  • @LauraMooreShay
    @LauraMooreShay 2 ปีที่แล้ว +1

    Omg!!!!!! I can’t wait to see your new suit! ❤

  • @coachtijanadaly5552
    @coachtijanadaly5552 2 ปีที่แล้ว

    Such a down to earth person ❤ and holy moly 3 plates at 4 weeks out! Girl your strength 🙌🏻

  • @adriennemills5703
    @adriennemills5703 2 ปีที่แล้ว +1

    Great stuff. You are amazing!

  • @iriniii
    @iriniii 2 ปีที่แล้ว

    Greetings from Greece!! Good luck girl!!! Go for the second title!!!

  • @betzy7560
    @betzy7560 ปีที่แล้ว

    I keep coming back for inspiration!!❤

  • @JimmyR83
    @JimmyR83 2 ปีที่แล้ว

    Good shyt!!! You’re looking good. Good luck 👊🏻

  • @colleenbloeser4226
    @colleenbloeser4226 2 ปีที่แล้ว

    How am I JUST discovering your channel. Rooting for you ily!!!!!❤

  • @maxmaxx8739
    @maxmaxx8739 ปีที่แล้ว

    Thanks a lot for your videos! your are very beautyfull and have a very positive energy - thanks for the motivation

  • @norvellharris1792
    @norvellharris1792 2 ปีที่แล้ว +3

    Yeah I agree and frankly do not understand the negatively on posts it's hard enough to just live your life we all have challenges to some degree, here at least we can come together as fitness minded community and support one another.
    Yeah that abduction adduction combo they have is not the best I prefer separate machines because I feel they provide the best ROM and isolation of those muscle groups. I was totally winded after quads today so I feel that energy displacement, HAPPY THANKSGIVING ALL!!!

    • @Nina52117
      @Nina52117 2 ปีที่แล้ว +1

      The negativity is just jealousy 🙃

    • @norvellharris1792
      @norvellharris1792 2 ปีที่แล้ว

      @@Nina52117 Maybe a mixture of several different factors but yeah jealously is one...

  • @erincolpitts3459
    @erincolpitts3459 2 ปีที่แล้ว +1

    You got it Jen!! It’s getting Close!!! When you do your next meal prep can you please share what supplements and things you still continue to use this close to the Olympia??

  • @theoctogon8889
    @theoctogon8889 2 ปีที่แล้ว

    Great video, love your content, keep it up!!!

  • @hannahc8436
    @hannahc8436 2 ปีที่แล้ว +1

    Go Jen!

  • @emilnuritdinov6922
    @emilnuritdinov6922 2 ปีที่แล้ว +2

    So excellent lady, and so lack audience! It's too bad, you deserve millions of views. 🙄

  • @sachinthasameera2988
    @sachinthasameera2988 2 ปีที่แล้ว

    Next queen ❤

  • @randyle4520
    @randyle4520 2 ปีที่แล้ว +1

    Beast mode 😘💕⚘happy Thanksgiving

  • @zoeygirl73
    @zoeygirl73 2 ปีที่แล้ว

    Good luck!

  • @jdmingioni
    @jdmingioni 4 หลายเดือนก่อน

    Loved it thanks for your vids

  • @Karliittah186
    @Karliittah186 2 ปีที่แล้ว

    YES!!! I love this! 😍

  • @nikelatsis5314
    @nikelatsis5314 2 ปีที่แล้ว +3

    Amazing body and personality. Best bikini athlete. Go win the O, 2nd time in a row !! 💪✌️

  • @annikaap2381
    @annikaap2381 2 ปีที่แล้ว +2

    Excited to snag some Jennifer Dorie merch! 🥰

  • @yinnie4776
    @yinnie4776 2 ปีที่แล้ว

    Jen I love the size of that Caryall! Is it the PM or MM size?? Thank you!!

  • @byoutyfullgurl
    @byoutyfullgurl 2 ปีที่แล้ว +2

    I’m excited to buy and try your ankle straps!🎉😊

  • @shaunaleessnackidies
    @shaunaleessnackidies ปีที่แล้ว

    Wow, so lean, like zero fat in her face 😮 best of luck in all you do!

  • @cham3784
    @cham3784 2 ปีที่แล้ว +3

    Such a beautiful lady and amazing physique. 💪🏻💫🙏🏻

  • @deecee7042
    @deecee7042 2 ปีที่แล้ว

    Any tips for quad growth? Cannot get mine to grow for the life of me

  • @ankhushjain2474
    @ankhushjain2474 2 ปีที่แล้ว

    ⭕ BIKINI 2022 JENNIFER DORIE WINNER 🙏
    PROBABLY THE GOAT 🙏

  • @deecee7042
    @deecee7042 2 ปีที่แล้ว

    Please do a TH-cam short when you get bikini in? Good luck at the O, looking like the winner so far

  • @jamesshrauder8224
    @jamesshrauder8224 2 ปีที่แล้ว

    Gorgeous girl awesomeness video great job 💪💪💪💪

  • @OliviaPadilla-rr1rq
    @OliviaPadilla-rr1rq 2 ปีที่แล้ว

    ask for your starbucks kids temp!

  • @juliezhu282
    @juliezhu282 2 ปีที่แล้ว

    your face looks leaner than ever!

  • @officermahal5069
    @officermahal5069 2 ปีที่แล้ว +1

    Surely, after you win again, you can contact Louis Vuitton, have them custom make a gym bag. Yes I know the cost, my wife has two bags...

  • @colleenbloeser4226
    @colleenbloeser4226 2 ปีที่แล้ว

    Do you have a target heart rate for cardio?

    • @jenniferdorieifbbpro
      @jenniferdorieifbbpro  2 ปีที่แล้ว +1

      Nope- I just keep it LISS currently as energy/food is low and goal is to keep inflammation down!

  • @earlymornfitqueen682
    @earlymornfitqueen682 2 ปีที่แล้ว

    💪🏼

  • @dontfollowandrew3597
    @dontfollowandrew3597 2 ปีที่แล้ว

    ❤️

  • @yanchetty1553
    @yanchetty1553 2 ปีที่แล้ว +1

    👍👍👍🇿🇦

  • @lovequeen_4014
    @lovequeen_4014 4 หลายเดือนก่อน

    2024 please start posting again

  • @кириллзиновьев-к8я
    @кириллзиновьев-к8я ปีที่แล้ว

    ❤❤😍😍😘😘 красавица

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 2 ปีที่แล้ว

    Las Vegas America Timișoara Bucuresti Dubai Germania Serbia Las Vegas România

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 2 ปีที่แล้ว

    Frumoasa Gym Olympea

  • @hhumh6911
    @hhumh6911 2 ปีที่แล้ว +1

    Appreciate these videos a ton! Best of luck at the O! 🤍

  • @jb318
    @jb318 2 ปีที่แล้ว

    So at this point you aren’t trying to build muscle, right? You said just working on details. In bikini once you get to a certain level of muscle is that the goal, just work on definition and details and maintain what you have? Your work ethic is ❤❤!

    • @jenniferdorieifbbpro
      @jenniferdorieifbbpro  2 ปีที่แล้ว +1

      For me personally in the bikini division, yes! I have the max amount of size / muscle needed so just maintaining now! (I’ve been training for 10+ years)

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 2 ปีที่แล้ว

    Fetele Gym Olympea

  • @keahmonique1005
    @keahmonique1005 2 ปีที่แล้ว +1

    We wanna see you win! Don't give away all your game day secrets 😃

  • @keahmonique1005
    @keahmonique1005 2 ปีที่แล้ว

    Does anyone know which LV bag is Jenn carrying?

  • @yinnie4776
    @yinnie4776 2 ปีที่แล้ว

    Jen I love the size of that Caryall! Is it the PM or MM size?? Thank you!!

  • @dontfollowandrew3597
    @dontfollowandrew3597 2 ปีที่แล้ว

    ❤️