OLD SCHOOL BACK WORKOUT FOR THICKNESS

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  • เผยแพร่เมื่อ 7 ก.พ. 2025
  • STAUNCH: www.staunchnati...
    WEBSITE: calumvonmoger.com
    OFFICIAL APPAREL: teamvonmoger.com
    INSTAGRAM: / calumvonmoger
    FACEBOOK: / calumvonmoger
    TWITTER: / calumvonmoger
    SNAPCHAT: @CALVONLIVE
    OPENING CREDIT MUSIC:
    • THMPSN - Badboy Luxury...
    Song: • Make It Rain - THMPSN ...
    EDITING INSTAGRAM: / kaoticmedia

ความคิดเห็น • 637

  • @timgranthunnisett380
    @timgranthunnisett380 3 ปีที่แล้ว +119

    I miss this dude…

    • @raheemthomas4516
      @raheemthomas4516 2 ปีที่แล้ว +1

      Same!!!!!

    • @vwduiven3072
      @vwduiven3072 2 ปีที่แล้ว

      Is he dead?

    • @joelforlines4963
      @joelforlines4963 2 ปีที่แล้ว +6

      @@raheemthomas4516 IT IS TIME! The king has returned

    • @joshgoshgaming3049
      @joshgoshgaming3049 ปีที่แล้ว +1

      ​@@joelforlines4963 thank God he's returned

    • @ml2929
      @ml2929 ปีที่แล้ว +1

      The prodigal son returns bruv...

  • @jordanbrown9176
    @jordanbrown9176 ปีที่แล้ว +19

    GOAT for me this guy. Apart from Arnold. Love the banter. Music is Sick. His workouts get me soo fired up like no other social media bodybuilder. Come back Callum. You can do this!

  • @Monopolist91
    @Monopolist91 7 ปีที่แล้ว +466

    the camera mans comedy is really starting to shine

  • @jamjammies9517
    @jamjammies9517 7 ปีที่แล้ว +49

    calum's videos = pre workout

  • @MilSimJon
    @MilSimJon 7 ปีที่แล้ว +52

    I normally don't mind the constant breaks in music for Calum's jokes and small talk, but this song is such a banger I want him to just lift for 3 mins straight.

  • @Zvlhairie
    @Zvlhairie 7 ปีที่แล้ว +137

    Calum making fun of crossfit always makes me laugh

  • @shanearnold5878
    @shanearnold5878 4 ปีที่แล้ว +3

    The editing and music on these is so far above anything else on TH-cam, love this dude so much

  • @Speedaholics
    @Speedaholics 7 ปีที่แล้ว +156

    Dude's got veins in his goddamn lats..........

  • @Dori_alex_gaijin_smash
    @Dori_alex_gaijin_smash 10 หลายเดือนก่อน

    still sippin preworkout and watching these before the gym dude. im 32 now and have turned my fitness around. i know youll make a solid comeback as well. love you bro

  • @DontStartSomethingFinish
    @DontStartSomethingFinish 7 ปีที่แล้ว +787

    If he gets any more old school he wont be able to fit through the door.

    • @larkfitz969
      @larkfitz969 7 ปีที่แล้ว +1

      BAHAHAHAHAHAH he's da man

    • @nemanjaantunovic660
      @nemanjaantunovic660 7 ปีที่แล้ว +1

      HAAHAHAHAHAAAHHAHA

    • @johnflaming6138
      @johnflaming6138 7 ปีที่แล้ว +2

      Keep it up bud, great workout

    • @nemanjaantunovic5853
      @nemanjaantunovic5853 7 ปีที่แล้ว

      S.I doing it right

    • @jaymezs834
      @jaymezs834 7 ปีที่แล้ว +4

      Holy shit I thought he was Rich paina for split secound in the thumbnail

  • @teddybear1829
    @teddybear1829 7 ปีที่แล้ว +47

    Calum shaved his eye brow and gave the hair to Bradley Martin for his head

  • @cvdp8665
    @cvdp8665 7 ปีที่แล้ว +25

    Colon Von Moger is my favorite enhanced digestive organ

  • @HealthySkepticism1775
    @HealthySkepticism1775 7 ปีที่แล้ว +817

    Who else be pooping right now?

    • @cityengland7553
      @cityengland7553 7 ปีที่แล้ว +6

      David B deadass

    • @westonlittle4047
      @westonlittle4047 7 ปีที่แล้ว +6

      David B wow me well on the toilet lol

    • @dailygrind28
      @dailygrind28 7 ปีที่แล้ว +9

      David B holy shit...literally i AM taking a fucking shit right now goddamn you. you got meh😂

    • @dav00ss
      @dav00ss 7 ปีที่แล้ว +6

      yes, into my sisters mouth.
      she loves it.

    • @mayankyadav9425
      @mayankyadav9425 7 ปีที่แล้ว +1

      David B going to

  • @psychoboss3539
    @psychoboss3539 5 ปีที่แล้ว

    Calum is what this world needs people need to lighten up a bit more and embrace life doing what you love

  • @TolgaKiel
    @TolgaKiel 7 ปีที่แล้ว +47

    Calum: Sick legs, sick chest, sick shoulders, sick bicep, complete bodybuilder

  • @entitiessoul
    @entitiessoul 7 ปีที่แล้ว +1

    Back thickness was my weakness until I discovered cable rows it changed my life. I would train 7 days a week on nothing but back thickness not width but thickness. Rows is your absolute friend and it doesn't disappoint.

  • @jamesfranco9484
    @jamesfranco9484 7 ปีที่แล้ว +185

    that new outro gave me a seizure and added 3 inches to my arms

  • @truthseeker9587
    @truthseeker9587 5 ปีที่แล้ว +5

    Absolutely love these tunes on the background

  • @SpencerBerke
    @SpencerBerke 7 ปีที่แล้ว +20

    Filmed really well. Solid video.

  • @nicknapoli8469
    @nicknapoli8469 7 ปีที่แล้ว +26

    smh I just got back from a back workout and now I have to go back and do it all over again. THANKS CALUM.

  • @JeffOchoaFitnessDudeJeff
    @JeffOchoaFitnessDudeJeff 7 ปีที่แล้ว

    hey Calum I've seen your physique improving it makes me very happy to see you applying the old school methods and getting these great results. a lot of us are watching you and hoping you will be the next classic physique champion

  • @Ron-fo2zd
    @Ron-fo2zd ปีที่แล้ว +3

    who still watches these for motivation? i do

  • @codyblalock8933
    @codyblalock8933 7 ปีที่แล้ว +2

    Haha ducking love the intro and outro! Can't wait to meet you bro! Seem like a real decent guy to be around.

  • @giacomorotondi7251
    @giacomorotondi7251 7 ปีที่แล้ว

    You get better, soundtracks get better. Job done!

  • @jovansitooo_
    @jovansitooo_ 3 ปีที่แล้ว +4

    Dam Bro I miss videos like these but I know it will never happen again 🐍🐍🐍

  • @EB006
    @EB006 7 ปีที่แล้ว

    Your workouts are such a help when I hit the gym. Screenshot all the workouts then kill the gym session

  • @High_strung_rc
    @High_strung_rc 7 ปีที่แล้ว +4

    Cal's eyebrows have a mind of their own

  • @elliotmchugh
    @elliotmchugh 7 ปีที่แล้ว +9

    I think Calum sets a really good example unlike other like jeff said that swear ever other road

    • @JD-xm3mg
      @JD-xm3mg 6 ปีที่แล้ว +3

      What

  • @mattygames1369
    @mattygames1369 2 ปีที่แล้ว +1

    Man this is easily my most rewatched video on the tube 🤣

  • @triptank7857
    @triptank7857 2 ปีที่แล้ว +2

    Miss you cal ❤

  • @Pudding435
    @Pudding435 7 ปีที่แล้ว +149

    John Cena's at 6:30 you can't see him though

  • @arthurtran_
    @arthurtran_ 7 ปีที่แล้ว +9

    Love the shade he throws at crossfitters

  • @ozzie444
    @ozzie444 5 ปีที่แล้ว +2

    Calum stop it. You're making Kenny KO so fucking jealous. You know he's got this video on a continuous replay loop while he's playing with his noodle.....lol.

  • @Hillvillager17
    @Hillvillager17 7 ปีที่แล้ว +1

    Calum the kinda guy who works the mcdonalds drive thru and replaces the happy meal toy with a THMPSN mixtape

  • @stevensteele45
    @stevensteele45 7 ปีที่แล้ว +37

    Legend has it, if your muscular, and don't do crossfit Calum will like your comment.

    • @lukaswhughes
      @lukaswhughes 7 ปีที่แล้ว +2

      Which is it for you? .....or is it both?

  • @gmonty2095
    @gmonty2095 7 ปีที่แล้ว

    i wake up and i see Calum uploaded a video and i'm like okay my day will be nice

  • @user-ew5cl4pq3r
    @user-ew5cl4pq3r 5 ปีที่แล้ว +3

    Calum says the funniest stuff when he’s training reminds me of Lee priest

  • @HealthySkepticism1775
    @HealthySkepticism1775 7 ปีที่แล้ว +93

    Who else be eating right now?

    • @skitstroppo
      @skitstroppo 7 ปีที่แล้ว +17

      Ya eat and poop at the same time?

    • @fitnessmmaplaylists3548
      @fitnessmmaplaylists3548 7 ปีที่แล้ว +2

      Strokwor when you eat unnecessary fats and carbs you shit at the same time you eat so you can keep the diet on point its a old secret strategy Arnold approves

  • @erlcom
    @erlcom 7 ปีที่แล้ว

    That girls vocal added to THMPSN made it even more chill watching :D

  • @noconversation9320
    @noconversation9320 4 ปีที่แล้ว +3

    Still coming back in 2020 just to laugh at “make like a tampon and get outta this bloody hell”😂😂😂

  • @ishowspace1
    @ishowspace1 6 ปีที่แล้ว +1

    2019 any one ! I missed this guy and hope he ll be back soon. 🔝💯

    • @Ed0n
      @Ed0n 6 ปีที่แล้ว

      he is back now

  • @robertpetty7745
    @robertpetty7745 7 ปีที่แล้ว +3

    When he said "you're a wizard harry" I freaking died

  • @charliem123321
    @charliem123321 7 ปีที่แล้ว

    Best channel on youtube!

  • @themanofNeil
    @themanofNeil 7 ปีที่แล้ว +6

    I usually do deadlifts on leg day and my hammies are usually sore. Should I be doing them on back day instead ?

    • @neildutoit570
      @neildutoit570 5 ปีที่แล้ว +1

      Both man, go crazy

    • @Coffeendonuts
      @Coffeendonuts 2 ปีที่แล้ว +1

      Straight leg deadlifts on leg day, regular deadlifts on back day

  • @mikehud22
    @mikehud22 5 ปีที่แล้ว +1

    Amazing form and posture on the deadlift far out you warned up on my Max.

  • @fvtytfv5
    @fvtytfv5 7 ปีที่แล้ว

    I feel a little better knowing I'm not the only not doing deadlifts for a while,

  • @Josh-xv5oe
    @Josh-xv5oe 6 ปีที่แล้ว

    Instead of making fun or joking about someone performing a set wrong. Why not give them some constructive criticism? Youd be amazed at how many people will appreciate the advice coming from someone who is obviously very experienced in the fitness world. I'm not saying be a dick about it. Just a simple "Mind if I show you how to get the most from that particular exercise?" Would suffice. And then proceed to show them form, abduction, ect... if they agree of course. But I've helped many people out in the past and honestly met some really cool people and made some really close friends by simply sharing a little knowledge. You'll feel better about yourself as a person knowing you helped keep someone from destroying their spine or whatever else, instead of just laughing about their form or technique and going on about your day. Fitness/bodybuilding is about bettering yourself as an individual right? Dont let the ego cloud the main objective...

  • @poisonouspython1410
    @poisonouspython1410 7 ปีที่แล้ว +6

    Colum getting freak barn door back like Dorian Yates. It's straight piss

  • @JSara94
    @JSara94 7 ปีที่แล้ว

    BIG CAL BACK ON THE TREN!

  • @hassanosman523
    @hassanosman523 7 ปีที่แล้ว

    You are a fucking beast Calum. And I love how the music starts and stops with your ear phones in or out your ears feels like im in your head lol great motivation brother

  • @chad39384
    @chad39384 7 ปีที่แล้ว

    @calum von moger , on those seated cable rows, dont lean so far back, instead drive the elbows back further. might have to lighten then weight, but elbow drive is going to give you better results than leaning back. try it with a rope and pull it apart and get them elbows back and keep em tucked. just some friendly advice my man. killer physique btw! dope music

    • @jamieganderton
      @jamieganderton 7 ปีที่แล้ว

      chad blackwell I think the movement was for stretch and contraction. Different methods for different reasons. You can also lat pull on the rows and not move your shoulders. Like a low lat pull.

  • @fransxescoli4834
    @fransxescoli4834 6 ปีที่แล้ว

    leg exercises are good for super setting with bend over rows. non weighted squats for example.

  • @cityengland7553
    @cityengland7553 7 ปีที่แล้ว +10

    Harry squatter is Clarence Kennedy

  • @pageysphysique5198
    @pageysphysique5198 7 ปีที่แล้ว +1

    sick video bro! 💪 love bent over rows! 💪💪👍

  • @arieldraper9637
    @arieldraper9637 7 ปีที่แล้ว

    God bless calum for not wearing tights like these other dudes.

  • @zior92
    @zior92 7 ปีที่แล้ว +1

    First like, first view, first comment, fast this time! Btw calum what is the brand of your gold watch?

  • @oskarnattyvegan2117
    @oskarnattyvegan2117 7 ปีที่แล้ว

    Yo Calum how often and how long do you workout? 1 hour a day? 2 hours a day? Do you have any rest days?

  • @vincentple3218
    @vincentple3218 7 ปีที่แล้ว +6

    i thought that was Rich Piana when i saw the thumbnail 😂

  • @Torengest
    @Torengest 7 ปีที่แล้ว

    calums videoes are the only ones I watch from start to end hah

  • @Choco77880
    @Choco77880 7 ปีที่แล้ว

    The name of the song is: make it rain - thmpsn and hail luna original mix

  • @robertmcartor2321
    @robertmcartor2321 5 ปีที่แล้ว

    these old calum vids are great

  • @feignedexistence
    @feignedexistence 5 ปีที่แล้ว +1

    this man really be doing rdl instead of conventional god damn

  • @sahal963
    @sahal963 4 ปีที่แล้ว

    ❗My inspiration is you Calum☠️⚠️

  • @eduardomedeiros7351
    @eduardomedeiros7351 5 ปีที่แล้ว +1

    The first exercise is the deadlift?

  • @AdamRLifeStyle
    @AdamRLifeStyle 5 ปีที่แล้ว

    Calum you deserve more subcribers!

  • @wolbi01
    @wolbi01 7 ปีที่แล้ว

    Loving the vocals on the song man.

  • @jaimztrantham
    @jaimztrantham 7 ปีที่แล้ว

    just ordered 3 bottles of koala freak and a bottle of the branch chain hydration. can't wait to get on them chapstick gains

  • @IslamAbuauf
    @IslamAbuauf 7 ปีที่แล้ว

    Week 3 of my Detox, Calum is funny af xD

  • @LiveFaceCam
    @LiveFaceCam 7 ปีที่แล้ว +18

    are you trying to get bigger cal?

    • @nasersi2586
      @nasersi2586 6 ปีที่แล้ว +6

      No, he's trying to get smaller

  • @kummdogmillionaire
    @kummdogmillionaire 7 ปีที่แล้ว +4

    God bless the deadlifts

  • @fvaletudo06
    @fvaletudo06 7 ปีที่แล้ว +6

    I sure love Australian humor.

  • @markhill8817
    @markhill8817 7 ปีที่แล้ว

    I'd appreciate a little help because I'm still kind of a novice lifter. Were those supposed to be Romanian deadlifts in the beginning? Or were those just regular deadlifts (in which case I'd be confused because I thought that your legs should bend more?) If those were just regular deadlifts, then was that form totally acceptable?

  • @allen3clara
    @allen3clara 5 ปีที่แล้ว +3

    "Make like a tampon and get out of this bloody hole"...wth hahaha worth watching just for that part.

  • @sam12d80
    @sam12d80 5 ปีที่แล้ว

    Anyone else be missing these old videos?

  • @rhysbell879
    @rhysbell879 7 ปีที่แล้ว +1

    That intro!! 😂🤣 good old Aussie ads

  • @DOG2028
    @DOG2028 2 ปีที่แล้ว

    9:23 look at the guy in the back doing lap ... 😂😂

  • @luke_lewis1630
    @luke_lewis1630 7 ปีที่แล้ว

    Calum spitting bars

  • @TDogthe3rd
    @TDogthe3rd 7 ปีที่แล้ว

    That new outro is prettt snappy

  • @davidberg7346
    @davidberg7346 7 ปีที่แล้ว +1

    bobby fisher and the koala king are the sickest kents around town

  • @Vendetta-w3f
    @Vendetta-w3f 7 ปีที่แล้ว

    Calum And Bradley The Guys Who Make Me Jealous

  • @spencergrady4575
    @spencergrady4575 7 ปีที่แล้ว

    I was going to call out things I really liked about this video, but the comment would be too long, so..Liked!

  • @qinghanyao4883
    @qinghanyao4883 7 ปีที่แล้ว

    You’re my favorite natural bodybuilder

  • @WangFuAdam
    @WangFuAdam 7 ปีที่แล้ว +1

    LOVED THE INTRO.....very nostalgic lol

  • @smilosevic
    @smilosevic 7 ปีที่แล้ว +1

    Hahah the crossfit plates had me dieing

  • @masoncliffordguitar
    @masoncliffordguitar 7 ปีที่แล้ว

    Bobby finishes your sentences 🤙🏻

  • @aaronharding9483
    @aaronharding9483 6 ปีที่แล้ว

    What's your advice for people who fatigue in their arms during back or chest workouts?

  • @j-wey
    @j-wey 7 ปีที่แล้ว +1

    Sarcasm Level = Australian.
    Love it

  • @FullPlayer98
    @FullPlayer98 7 ปีที่แล้ว

    What's the point of doing romanian deadlift with belt in a back workout? Aren't you supposed to do it without the belt so you can work the lower back?

  • @JustAlexN.
    @JustAlexN. 7 ปีที่แล้ว

    Fuck yeaahh old School that's what we need! solid and compact look .

  • @teratorboostedfighter3069
    @teratorboostedfighter3069 7 ปีที่แล้ว

    i see diana and ana came back to my favorite natural bodybuilder

  • @Monopolist91
    @Monopolist91 7 ปีที่แล้ว +7

    "lets make like a tampon and get out of this bloody hole"

  • @tanguylaot2957
    @tanguylaot2957 7 ปีที่แล้ว +4

    best physique 4ever catch ya later

  • @spencergrady4575
    @spencergrady4575 7 ปีที่แล้ว

    But seriously, new song is sic!

  • @thecoreybrown
    @thecoreybrown 5 ปีที่แล้ว +1

    Aww back when there was THMPSN music. It's weird to see him without a beard now.

  • @MrWalkwaySc2
    @MrWalkwaySc2 7 ปีที่แล้ว +1

    The adventures of Harry Squatter and his cousin Harry Spotter.

  • @shotak5771
    @shotak5771 7 ปีที่แล้ว

    Hey cal, just wondering about your supplements, I know its probably too early to tell, but if your product keeps at the pace its at, have you ever thought of trying to partner with a bigger distributor, (Amazon, Walmart, etc.) Just curious mate. :)

  • @gabrielprskalo4551
    @gabrielprskalo4551 7 ปีที่แล้ว +57

    THMPSN new song is sick

  • @johanrua37
    @johanrua37 7 ปีที่แล้ว

    sos un calidoso, me gusta ver los momentos de entrenamiento. inspiradores

  • @kabilan
    @kabilan 5 ปีที่แล้ว

    Your physique tells what old school is all about. 👍👍👍👍💪

  • @lukebrown8580
    @lukebrown8580 7 ปีที่แล้ว

    Calum what do you use for hair thickness?