a year ago i commented on level 2 saying i finally made it to level 2. WOW, now im able to do up to level 4, dont give up no matter what! thanks for all the great workouts and inspiration Midas!
No way! 8 Months ago I started from not being able to get through all of Level 1. It’s been such a long road! I fell off, I started going back to gym, but I always wanted to beat Level 4. Today was the first, but not the last time! Thank you for everything! What a journey. 😊
Thankyou men, It helps me a lot you're the life saver now my depression is gone. I'm 19 and depreas before. Thanks God I found you. Stay healthy bro keepsafe always.
The elite is so hard even when I got to the side planks, my right arms hurt a lot because I was struggling from so much pain. But great job doing this! Because me, Jason (my brother), and my Dad did all of your levels
This is the most challenging workout I ever did. There is sweat ALL over my body, it is dripping everywhere! Thank you for these workouts man! I bet I already loss a kilo now!
Just tried every level it's pretty good especially the last one it only took 2 set of these to make me sore looks like this is my new work out 2 weeks later:I see my abs clearly now after 2 weeks W progress
Midas you are too good i've been doing this for 1week and i have already reached level 4.. and i am also 13yrs old... Thank you so much for the Motivation! i have a felling my cire is getting really strong!
Midas, buddy, thank you for the motivation. Im a 15 year old from Texas, and us Texans need to be built good. Ive been doing arms, legs, and chest in that order w/ one rest day a week. I feel great. I feel more like me. Thank you so much.💪😤
Did levels 1-4 this week. Finally met my match which means this is the level to aspire to. Hope to be able to do this workout completely without rest by the end of January 2022!
Thank you! I'm feeling my abs is getting harder after 1 week workout of intermediate level but now, i can see my abs is getting visible after this workout :)
I went through the first 3 levels over the last 2ish months. I did this level 4 workout and got it perfect on the first try, I’m proud to say! Very happy. It beat me up though.
Hey man, I love your videos. I am 12 years old right now and I never started with level one. I started with level three and ever since I’ve got to level four it’s been getting easier and easier and my stomach’s been forming and now I have a six pack.
im 14, just tried level 3 but was too easy so i moved up to 4. Solid workout, can definitely feel the burn especially in those last 3 minutes. Paired this with the back workout! Chest showed results quickly this last week.
Fifteen over here. 😆 Just completed all of these workouts! Just about to start doing this workout for a month!. Can't wait how this workout will effect my physique! 😅
@@idk-qf3qb yeah men! After a while it started becoming easy. I can do it 4 times in one day with only 1 minute resting period. But good things has its side effects. I am currently underweight due to too much cutting And my mothers mad at me for being to skinny 😅😆. I am currently bulking and focusing more on my arms by doing different types of push ups and pull ups. I can finally do 200+ reps in 8 sets in less than 12 days!. In push ups, Not pull ups. i can only do 2 reps 10 sets in pull ups 😅😆
@@idk-qf3qb well i went from skinny fat to very skinny shredded person. And then i started bulking, and now im a healthy 4 packed teen. I still can't grow the lower ab since i started bulking!. It might take me more than 1 months of doing this before i get the lower abs. 😑 The 4 packed is very visible tho. However i went from hating myself, to getting attracted by that one person at the mirror everytime . 😅😆
@@bluetube767 God daym that's great to hear, keep up the good work and don't give up don't even consider 👏👏, i follow this video 2 times a week and it's great imo. Congrats bro you won't regret ur desicion!
First off all i would loke to say big big thanks for your series ..Am doing right now the level 4 soon i will finish do you have any advise for the next step please thank you again for your job...😊😊
@@midasmvmt I know this sounds kinda crazy but I love your videos and am trying to work out and make nfl edits at the same time, maybe you could give me a shoutout? You totally don’t have to I’m just trying to hit 100 subs😁😁
I’ve gone through all the levels in 2 days and found them all pretty easy but have been doing other exercises for a few months now but I was wondering if there was a level 5
I'm almost 14 and about a year ago I wanted to get shredded so I got girls and respect. I realized that it's only the respect I need, girls will come naturally. I know a guy who is one of the nicest people I have ever met, and he is shredded. I realized that when I am shredded, I still have to be the person I was before the grind.
![F.HERO Ft. JSPKK x ลำไย ไหทองคำ x M-PEE - ไม่สนิทบิดหมด (Thai Riders Anthem) [Official MV]](http://i.ytimg.com/vi/kPJZ0UihBfk/mqdefault.jpg)
Watch the Full 4 Level Home Workout AB Series here: th-cam.com/play/PLvdOt7n3-VmqAwB6m8hmXZ7rwCh5nSsV_.html
@@CRKED-0 have you seen results?
@@CRKED-0 I don’t need much to see results because I have low body fat just depends on the person
@Nolan Quigley yes I have a 4 pack so far I do more so I could get more
I'm only 14
@@nolanquigley2940 yea I have , when the first exercise in lvl 4 became easier I could feel it.
Midas, I've been doing these workouts for months now and I finally got to level 4 yesterday, I feel the burn man, great exercises
That's awesome man! Consistency 🦾
i'm on the fourth level and it's like week 2. lmfaoaoa
@@Enkrfn it's not a competition bruv
@@GillyWu22 i'm just saying
Yo Llama dog me too I got to level 4 now bro Llama dog you have to be ripped like Midas
I’m 14 yrs old and I was finally able to complete all 4 levels after 3 weeks since I started level 1. Thanks for the inspiration during the workout.
Haven’t had any actual evidence of growth yet. Did you?
@@bush-ee I've gotten visible abs from these. They don't build muscle though because they're just single reps
I’m only 11 and I already have a 8 pack
For how long did u went for level 1?
Midas is so underrated, I wish more people knew about these great workouts man is putting out‼️
Fax
💯
a year ago i commented on level 2 saying i finally made it to level 2. WOW, now im able to do up to level 4, dont give up no matter what! thanks for all the great workouts and inspiration Midas!
No way! 8 Months ago I started from not being able to get through all of Level 1. It’s been such a long road! I fell off, I started going back to gym, but I always wanted to beat Level 4. Today was the first, but not the last time! Thank you for everything! What a journey. 😊
I got it after all 4 levels. Thanks to you men! Godbless. Stay healthy. 💪
You too my bro :)
What you get?
@@mambalight9821 abs
@@onta.nicolae nice
@@amoongsoos i meant thats what Radny said he got after all 4 levels xD i dont have my abs yet
I went straight to level 4 workout & did it twice already. I like it. Thanks
Solid work my bro! 🙌🏾💪🏾
@@midasmvmt ya
How much should do workout of each level?
@eraftechnical167 if you're a beginner start at level 1 and then continue as you progress to each level. Consistency is the key
Ay already got a 4 pack in two weeks of this program thanks man
Great job bud! Keep going strong 💪🏾 🦾
😮
i have already 4 abs but I want 6 abs bro🤩🔥🔥😘😍ladko pat jayegi fir
Thankyou men, It helps me a lot you're the life saver now my depression is gone. I'm 19 and depreas before. Thanks God I found you. Stay healthy bro keepsafe always.
The elite is so hard even when I got to the side planks, my right arms hurt a lot because I was struggling from so much pain. But great job doing this! Because me, Jason (my brother), and my Dad did all of your levels
Finally level 4 after 3 months, thank you so much man. Almost got that 6 pack 😎
This is the most challenging workout I ever did. There is sweat ALL over my body, it is dripping everywhere! Thank you for these workouts man! I bet I already loss a kilo now!
The Misses and I love the workouts, keep them coming!
Happy to hear that Adam! You both should keep going 🙂
@@midasmvmt Will do 💪
I was in a place where i felt uncomfortable with my body and now thanks to you i feel great thank you.
I'm nine and i love your exercises. I have been eating very much, but i lost a bunch of weight because and thank you.
Man im 8 Yr old midas and keep those vids coming 🔥feel the burn🔥
Thank you for this workout, it's very effective.
Please make level 5 ASAP 👍💪💥
Just tried every level it's pretty good especially the last one it only took 2 set of these to make me sore looks like this is my new work out
2 weeks later:I see my abs clearly now after 2 weeks W progress
did the first two levels and couldn't continue, after a month or so I decided to try level and jumped straight to this one. Love these workouts man
I’ve been doin it for 4 days now and my arbs are becoming way more visible thx man
Midas you are too good i've been doing this for 1week and i have already reached level 4.. and i am also 13yrs old... Thank you so much for the Motivation! i have a felling my cire is getting really strong!
Thank you for this man I’m 14 and I’m skinny but I’m really lacking in muscle and abs this helps a lot
same bro
Midas I started off on level 4 I had never done an ab workout before.. thanks bud..I rock with ya
Midas, buddy, thank you for the motivation. Im a 15 year old from Texas, and us Texans need to be built good. Ive been doing arms, legs, and chest in that order w/ one rest day a week. I feel great. I feel more like me. Thank you so much.💪😤
Man bless u thx for keeping me healthy everyday lad
Great combinations of exercises my man. Keep bringing it !!!
Did levels 1-4 this week. Finally met my match which means this is the level to aspire to. Hope to be able to do this workout completely without rest by the end of January 2022!
I am enjoying the increased core strength and my SO has a delightful way of expressing enjoyment of the definition that comes with it!
Thank you! I'm feeling my abs is getting harder after 1 week workout of intermediate level but now, i can see my abs is getting visible after this workout :)
I just did level 4 and I am so exciting that I did it. I will keep pushing dude! Thanks!
For how long should i do level 1 and then for another level?
Not in the mood today for exercises, but this routine is fast and effective, perfect for this day.
I just did level 2 through 4 for the past couple days, seeing results thx midas
I went through the first 3 levels over the last 2ish months. I did this level 4 workout and got it perfect on the first try, I’m proud to say! Very happy. It beat me up though.
Really appreciate this man he works so hard
Hey man, I love your videos. I am 12 years old right now and I never started with level one. I started with level three and ever since I’ve got to level four it’s been getting easier and easier and my stomach’s been forming and now I have a six pack.
Wow, you just DESTROYED my abs love you bro🖤
It was difficult for the first time but i did it thanks for this Midas Bro ❤️💪🏾
really startin to see the outline brotha! Godbless
Results of hardwork! Keep going 💪🏾
It's difficult but it definitely burns! 🔥
Tried finishing them in one morning workout and I'm dead
This was really challenging, but u motivated me to keep on going 🐐👌👌🔥😎🙏🏼
You got this! :)
I love the fact unlike any other fitness youtuber you give motivation
Comparing this to level one its way diferent
im 14, just tried level 3 but was too easy so i moved up to 4. Solid workout, can definitely feel the burn especially in those last 3 minutes. Paired this with the back workout! Chest showed results quickly this last week.
This guy is not a human
Im 11 and doing this everyday and is the best 6min workout
I just did three and four in a row and these are the best ab workouts I have done on a long time, that deserved a fallow
Happy to hear you found them fun and challenging! Thanks for trying it out 🙏🏾
Omg I'm only 11 Years old and ay complete all level And I'm doing it for 2 weak and I got ma abs and tank you so much
This series was amazing
God bless you bro this helps me a lot thanks for the vid much appreciated
Any time! Happy you found it useful :)
You're doing great man and thank you as well. I like your work plane I follow u along
Thanks for watching Mawau! 🙏🏾 👊🏾
Very intense abs workout!💪🏾💪🏾💪🏾
i made it to all of them ( basically i did all of them ) your a great man
I’m 15 and made it trough all of them just 5 secs short 😂 I went straight to level four and pushed trough I’m proud of myself 😮💨🤟🏾
Fifteen over here. 😆
Just completed all of these workouts!
Just about to start doing this workout for a month!.
Can't wait how this workout will effect my physique! 😅
So.. did u like it?
@@idk-qf3qb yeah men!
After a while it started becoming easy.
I can do it 4 times in one day with only 1 minute resting period.
But good things has its side effects.
I am currently underweight due to too much cutting
And my mothers mad at me for being to skinny 😅😆.
I am currently bulking and focusing more on my arms by doing different types of push ups and pull ups.
I can finally do 200+ reps in 8 sets in less than 12 days!.
In push ups, Not pull ups.
i can only do 2 reps 10 sets in pull ups 😅😆
@@bluetube767 Nicee! U got abs now?
@@idk-qf3qb well i went from skinny fat to very skinny shredded person.
And then i started bulking, and now im a healthy 4 packed teen.
I still can't grow the lower ab since i started bulking!.
It might take me more than 1 months of doing this before i get the lower abs. 😑
The 4 packed is very visible tho.
However i went from hating myself, to getting attracted by that one person at the mirror everytime . 😅😆
@@bluetube767 God daym that's great to hear, keep up the good work and don't give up don't even consider 👏👏, i follow this video 2 times a week and it's great imo. Congrats bro you won't regret ur desicion!
Bro your video's are so help full to me thanks👍🏻🙏
3 weeks in the workout and now i can do the 4th level 🥳
Proud of ya! 🎉
Once again this ab workout is 🔥Getting results fast ! Thanks Midas
Love this workout you definitely going to help me yo get that six pack 🤟🏾✊🏽🙏🏽
Before this workout I got two shots and I was in pain but I pushed through and learned to never give up always keep moving and that’s it
So i finally reached lvl 4 with the gap of 20 days really helpful 🤗🤗
Yes!! Made it to level 4!! Thanks!
Proud of ya! Way to go 🦾🦾
Helped me out soo much...Thanks, man!
Anytime!
The hardest ab workout Ive done and my favourite, caz I feel that burn❤
We need Abs level 5❤️
Combine 1-4 lol
Finally got through Level 4👌 Thank You for these videos I really appreciate it❤️
That's an awesome accomplishment and I'm proud of ya! 💪🏾🤜🏾
i’m not gonna lie i’m 10 and i blasted from level 1 to 4 thanks for the motivation midas i needed it for my sports
I did level 1 and 2 and those were pretty easy so I tried 4 and this one is the one
Best TH-camr
Best work out for core 😊
First off all i would loke to say big big thanks for your series ..Am doing right now the level 4 soon i will finish do you have any advise for the next step please thank you again for your job...😊😊
Hi buddy im watching now from pjiliipines I really love your exercise
Doing this daily and its really working
I love your videos i stay healthy and be strong
:)
Once I finished all today I did level 1,2,3,4 all together today
hey midas i started these workouts today went threw 1 to 2 to 3 and now at 4 im 14 btw
omg i just finished level 4 this is a whole new level
Hey Midas I was able to do this workout first try and it was really good I have been doing ab workouts for the past 2 weeks how long until I get abs?
Thank you 🙏 so much,god bless you 🙏🙏🙏👍👍👍
Midas ur ab workouts help so much trying to get a 6 pack my 23😎
Love to hear it my bro! Keep working 💪🏾👊🏾
@@midasmvmt I know this sounds kinda crazy but I love your videos and am trying to work out and make nfl edits at the same time, maybe you could give me a shoutout? You totally don’t have to I’m just trying to hit 100 subs😁😁
awesome workout man!
Great workout, brother!
How many sets should you aim at to get your six pack? Would one set a day be enough? Awesome workouts 👍
Love you bro from Afghanistan ❤🇦🇫
It helps so much love it❤
I finished at last level 4 is now easy hooray💪
My dude! I'm proud of ya 💪🏾🤜🏾
I love this workout
I am trying this one for the first time
Yessssss got it 💪💪💪this serie helped me a lot thank you bro
Glad to hear it! Great job :)
@@midasmvmt thank you! You helped me increase my performance. Love your videos 👍
Hey man! This one is so good.
Thanks a lot
Here from Brazil
Appreciate the support Luiz! 🙏🏾
after two months I got a six pack
I can't believe it. I'm 12 and I did all 4 without struggling. I will continue doing it though!
I’ve gone through all the levels in 2 days and found them all pretty easy but have been doing other exercises for a few months now but I was wondering if there was a level 5
Great ab workout thank you
I’m strong now thank you
I love your exercises
From 1 to 4 as been helping me
I'm almost 14 and about a year ago I wanted to get shredded so I got girls and respect. I realized that it's only the respect I need, girls will come naturally. I know a guy who is one of the nicest people I have ever met, and he is shredded. I realized that when I am shredded, I still have to be the person I was before the grind.
Hii I've become a fan of ur fitness it's really working out keep up the good work and teach us more
Happy to hear that man! I'll keep helping however I can 👊🏾. T
Me too Thank you Midas for this gift me too I started a little while ago and I became a fan of fitness
This is helping allot