"No Bad Parts" Chapter 1.1: We're All Multiple - Richard Schwartz

"No Bad Parts" Healing Trauma & Restoring Wholeness written by Richard C. Schwartz, PHD
Chapter 1.1: We're All Multiple
Read by Sen Naomi Kirst-Schultz
Part two of the chapter has some exercises to work with the concepts more concretely in your own experiences.
Original text I have IRL, reading from a copy of my book but please support the author if you're able to afford it.
ifs-institute.com/store/419
My PDF library:
www.tinyurl.com/AnarchistLibrary
Link to the channel:
www.tinyurl.com/AnarchistAudio
Feel free to share with folks you think would enjoy!

[@melvipais]

how can something so valuable be free..

[@wusstunes]

Thank you for reading

[@astridmyst]

Thank you so so much for reading this!! I have been struggling to read books but so badly want to read this one. Listening instead has worked out so much better. Thank you <3

[@sherececocco]

So one brain and multiple minds. Like mycelium, interesting.

[@Ryndigo]

I so so so very much appreciate you, Sen! I'm listening to this book for a second time...your voice is so incredibly easy on my system and I feel very endearing toward you! Thank you! most audiobooks have really unrelateable voices...yours is my favorite reading voice! <3 <3 <3 keep it up! :D

[@gokushair]

Thank you so much!

[@niekelombard4434]

Please post more -I am literally doing my Honours and this book is informative when it comes to "Reparenting" as I work from the Loving Parent Guidebook

[@i-zheer-i6218]

But please don't cut the record to much

[@zzzred5201]

I’ve been curious about IFS since hearing about it in passing… how does larger society miss how faceted people can be

[@danielek1781]

You have a great voice! Better than most audio book voices I’ve heard. Thanks!

[@ashodkassabian8236]

I have studied many of RS books and watched countless TH-cam presentation on IFS. This is perhaps one of the 3 best ones... The Audiobook Narrator is doing justice, rendering complicated yet simple concept, this new paradimes. It sounds like she clearly understands what she is reading... She is most likely an excellent practitioner herself!

[@Your_Ahmed]

This was my first time ever listening to an audio book and actually going through I really loved your reading and thank you so much 3>

[@heartsofgoldenrod]

Thank you! I was reminded of this book in my to read list and here you are discussing/reading it with us as if we were having a conversation together. ❤

[@Ftjxmmged]

I wish people would let people with dissociative disorders talk about our experiences more. I agree with this, but i am sick of seeing so many people who fall into the 'have parts not dissociative disorder' but then they present themselves like they do.

[@heartsofgoldenrod]

Synchronicity with beginning to listen to this chapter today (Nov 30th), as Melody Beattie in her The Language of Letting Go daily meditations writes about Detachment in today’s entry, discussing an escaped hamster and their attempts to recapture it. 🙏🏻

[@jaciluna]

Thank you for this! Great reading!

[@i-zheer-i6218]

Tyank you so much

[@stefanie4620]

I like your voice! Thank you so much for this.

[@pauykasia5920]

Thank you

[@nhunghongng]

thank you