Mindfulness and liberation | Teachings from Ajahn Suthep

Welcome back to the second video in this short series!
In this video, Ajahn Suthep talks a little bit about the importance of thinking before reacting, and how we should be mindful about everything we choose to consume (physical or otherwise), in order to really become more liberated in our lives.
Once again, I should point out that the subtitles I've added merely reflect how I myself have understood his words, so if you take to them differently, do let me know:)
Today is Day 9 of my stay in the temple, and I find myself writing down many phrases every time my teacher speaks. I get little bursts of inspiration, and some moments when I think, "Ahh yes, I get it now!"
Of course, I am still very new to many of these Buddhist concepts, but I am trying my best to understand and share them with the world.
I hope that you also can feel as though you understand the nature of things a bit more, after hearing his words.
And as always, I wish you are able to find things that make you smile and laugh everyday, and remember to keep your mind, bodies, and spirits healthy and full of love :)
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[@gerardhababou4474]

Very sympathetic person 🙏😊