I don't think people realize how unbelievably difficult snatch grip deficit deads are AFTER front squats. Impressive work. Most underrated strongman. Go Rob, I'll be tuning in to see you get that record.
How about snatch grip deficit tempo pause stiff legged deadlifts? Those are my favorite. 🙃 . Small question though, why do you cut your range of motion in the squat above parallel?
Had never seen this method before. The log lift 2020 competition should be sick with Kearney, Oberst, Biby, etc. Oberst will always say he can take it and he has the ability. Biby put up an unofficial 233.5 lift in April as well. Big Z's record could be in trouble! Can't wait to see, can't wait until some sense of normal life resumes for all of us.
Let me tell you something brother, when Rob deadlifts, all I can look at is that impeccable shaft being lifted by the bar dude! I like those pants but we need to get you into the red and yellow brother! I can hook you up with the guy who made all the duds in the WWF back in the 80's dude! He made them for "Nature Boy" Ric Flair brother, he made Roddy Piper's kilt dude, he made "Macho Man" Randy Savage's jacket brother and he'll hook you up with the red and yellow Hulkamania pants that'll make that rod pop at the top of your deadlifts brother! What ya gonna do, when Hulk Hogan, Rob Kearney and all the Hulkamaniacs run WILD on YOU dude?!
Do you find the squat bar easier or harder to do front squats with? I imagine the bigger diameter and less whip makes at least a little bit of a difference...
"That's a long way down" *begins preparing Short joke* But for real, I love the content and was thinking about switching from Weight Loss Training to Strongman right as pandemic hit (I'm now under 230). Your youtube content is always both informative and entertaining, so I'm still looking forward to giving it a shot once things clear up a bit.
I've noticed that most strongman competitors that I've seen videos of squat a little short of parallel. Sometimes it may be to help with deadlift, sometimes the beginning of a clean, just for two wild guesses. Some people like Martins would be excluded.
@@cinnabunns4986 And I just saw Shaw doing high box squats on Instagram. I don't understand what the significance of 'full thighs' is. Most bodybuiders don't squat deep either.
These are not the videos I started watching Kearney for. I started watching for his character. What happened to all the horse play? All well. Still be cheering for ya man! Get em!
![[Full] 4 ต่อ 4 Celebrity EP.922 | 10 พ.ย. 67 | one31](http://i.ytimg.com/vi/zmV5HRIxIBI/mqdefault.jpg)
Yoooo that Wrist Strap Front squat to mimic the log Press is genius
Theseasonorg explains entire bible God bless
I wish I had seen Rob as a young gay man, many years ago. Intelligent, funny, strong as an ox, and a gentleman. I hope all the best for him.
I don't think people realize how unbelievably difficult snatch grip deficit deads are AFTER front squats. Impressive work. Most underrated strongman. Go Rob, I'll be tuning in to see you get that record.
Looked like light weight for Rob
Straight truth!!! Anything front loaded will help
Good luck with the log press!
Good luck on your press my guy!
#STRONG.BRO.BIG.RONNIE
he is coming for American record Loglift..stay tuned big Rob
great idea with the straps !!
Woohooo Yeah 🤘 Rob !!!!
You Are Gr8!
Amazing workout & video,Rob!!!
How about snatch grip deficit tempo pause stiff legged deadlifts? Those are my favorite. 🙃 .
Small question though, why do you cut your range of motion in the squat above parallel?
I’m hoping your hair can be maintained in the pandemic. I want the hawk to live on. Also good luck for the press
Great work my man keep it going
Had never seen this method before. The log lift 2020 competition should be sick with Kearney, Oberst, Biby, etc. Oberst will always say he can take it and he has the ability. Biby put up an unofficial 233.5 lift in April as well. Big Z's record could be in trouble! Can't wait to see, can't wait until some sense of normal life resumes for all of us.
Let me tell you something brother, when Rob deadlifts, all I can look at is that impeccable shaft being lifted by the bar dude! I like those pants but we need to get you into the red and yellow brother! I can hook you up with the guy who made all the duds in the WWF back in the 80's dude! He made them for "Nature Boy" Ric Flair brother, he made Roddy Piper's kilt dude, he made "Macho Man" Randy Savage's jacket brother and he'll hook you up with the red and yellow Hulkamania pants that'll make that rod pop at the top of your deadlifts brother! What ya gonna do, when Hulk Hogan, Rob Kearney and all the Hulkamaniacs run WILD on YOU dude?!
That's almost like a zercher squat. Zercher squats are the best front squat. I might have to try this kearny squat
Do you find the squat bar easier or harder to do front squats with? I imagine the bigger diameter and less whip makes at least a little bit of a difference...
"That's a long way down" *begins preparing Short joke*
But for real, I love the content and was thinking about switching from Weight Loss Training to Strongman right as pandemic hit (I'm now under 230). Your youtube content is always both informative and entertaining, so I'm still looking forward to giving it a shot once things clear up a bit.
Big Kern
New to the channel. Good luck for the log press record, even though luck hasn't got anything to do with it. 👍
Can you do a video on now you and your partner met and your relationship
Just started following you great content! Where is the gym you working out in?
Parkway Drive in the background
Is there any reason you don't squat deeper? Not trying to be a dick. Just curious.
Because he's not a powerlifter, he's a strongman ,he's not worried about three lights ,he's focusing on hip and glute power
I've noticed that most strongman competitors that I've seen videos of squat a little short of parallel. Sometimes it may be to help with deadlift, sometimes the beginning of a clean, just for two wild guesses. Some people like Martins would be excluded.
@@pauldawson5395 I get that hitting depth isn't important for strongman. I was just surprised to see him squatting so shallow for front squats.
Strongman is no excuse, full squat for a full thigh. Look at Shaw, and Martins . That’s why they do better in other events.
@@cinnabunns4986 And I just saw Shaw doing high box squats on Instagram. I don't understand what the significance of 'full thighs' is. Most bodybuiders don't squat deep either.
😍😍
These are not the videos I started watching Kearney for. I started watching for his character. What happened to all the horse play? All well. Still be cheering for ya man! Get em!
Would bang ;)