Setting Boundaries with If/Then Statements! | Open Up | how we communicate

You know about if/then statements but how can you use a version of them to set boundaries?
Open Up is a series about how we communicate that I'm so excited to be sharing with you! Liking, commenting, and subscribing all let me know what you think!

[@carrolbrown3735]

This is really, really useful and I'm working on introducing it into my thinking. I feel like this sort of thing might have made my last relationship survive better, or at least end cleaner.

[@mightyfeels]

I’m so glad you got so much out of it!!