The secret to mastery: Train harder than anyone else | Neil Adams and Lex Fridman
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- Lex Fridman Podcast full episode: • Neil Adams: Judo, Olym...
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GUEST BIO:
Neil Adams is a judo world champion, 2-time Olympic silver medalist, 5-time European champion, and often referred to as the Voice of Judo.
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Guest bio: Neil Adams is a judo world champion, 2-time Olympic silver medalist, 5-time European champion, and often referred to as the Voice of Judo.
The people who love it the most, train the hardest. Becoming a master is about finding the love, not "training hard". When you love what you do, the hard training is easy.
Should a person do judo at an older age? I heard it was hard on the body.
I’m 62 and I train Judo 2 times a week and Jujitsu with my 21 year old once a week. I hike 2-3 times and lift weights. I started Judo in 1967 in Japan and took many years off. I’m still only a Brown Belt but learning something new all the time. After practice it feels good. Age doesn’t matter imho
Very hard, you get slammed dozens if not hundreds of times in a session depending on what the techniques being drilled are.
Requires strength speed flexibility and is highly anaerobic.
I trained for 25 years black belt from age 18 stopped at 40 aches and injuries taking longer and longer.
Bjj is a good alternative far less explosive movement needed.
I started at 44 and I’m about to turn 50. I certainly don’t recover as well as I used to. My dojo uses a big crash mat which helps a lot. With a non sprung floor I wouldn’t last long otherwise.
You cant train when you are dead, enjoy life. As long as you learn properly you should be safe, but if you dont train you will regret it.
Train efficiently
Train effectively.
You can waste a lot of time on things with sub optimum outcomes.
Getting a toss against someone skilled looks like trying lift a sewer cap with a rubber band.
best comparison I've heard for judo 😭
Train smart not hard. -Jon Jones
❤
i dont think thats a secret
first of all you need the to have the ability otherwise training will only go so far.
lol, thats an excuse, no one is born with natural abilitys, physical advantages, yes. but ability is practice.
But only when you train hard you can identify if you have the ability. Without training hard, you will never know what you are capable of.
yeah,not true in most sports,can train any skill with hard work,if you are fortunate to have a great coach all the better.
U only find out once you reach your peak