Hey Daphne I just discovered your YT channel and really love “what you are eating in a day/week/grocery hauls” videos. Please could you do some more. Thanks! 🧚🏻
I've been watching your vlog for 6 month now. For learning English! I love your style, way of thinking and positive vibe! I just wanna say thank you sharing your life to the world, you make my day!
Hello luv your videos, sometimes I have acidity on my stomach from coffee...how you make your coffee? It's a espresso or? You make it without milk? Cow milk or vegan milk? Thank you!!
Who makes the bowl you are eating the Greek salad out of? I've been looking for that type of bowl for a while. I know...really random. Thanks for sharing your life! Beautiful smile! Keep them coming :)
Hey Daphne! I have a suggestion could you try to make vegan food diary, you don’t have to but I eat mostly vegan/vegetarian and want to change to an even healthier diat
Ok! That sweet potato chopping without a chopping board was insane!! Please take care of your fingers, when they are gone theres no getting them back!!🙈🙈🍀🍀
Random question - but do you ever feel hungry or deal with hunger - i have an eating addiction and i feel like my mind or body can not tolerate being hungry at all - im just curious if you get hungry much throughout the day and if its meant to be something normal people deal with :)
I do, I think feeling hunger is normal? It’s a sign you can identify hunger cues. I think a lot of people think it’s bad to feel hunger but there’s nothing wrong with it, the problem is letting it go on for too long (imo). If I feel hungry, I will try to eat within the hour, unless I’m maybe at work and just can’t because of the schedule. Try to identify whether you feel actual hunger or if you’re in your head, having cravings, dehydrated (feeling hungry or having cravings can come if you haven’t had enough water), etc. I’m not a professional or nutritionist but this is what I’ve realized! xx
@@DaphnedeBaat yeah its something ive started working on - my mindfulness when it comes to my body is awful tbh haha but it does make a difference to start practicing it for sure - thanks for the responce :)
Have you ever tried to implement more veggie-based protein? I'm surprised to see how much animal-based protein you eat (like twice a day, which is way too much for the body and the environment), I'm not judging you whatsoever, just asking xx
@@DaphnedeBaat I admire you a lot and I am definitely a fan of yours, but just have your cholesterol levels checked every now and then, just to make sure that it doesn't get too high due to all the animal products you use:) xx
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Hey Daphne I just discovered your YT channel and really love “what you are eating in a day/week/grocery hauls” videos. Please could you do some more. Thanks! 🧚🏻
I've been watching your vlog for 6 month now. For learning English! I love your style, way of thinking and positive vibe! I just wanna say thank you sharing your life to the world, you make my day!
Love you Daphne, but I must say I'm glad I'm not eating like that anymore😓
can you do a video on how you budget? between buying groceries, eating out and paying for rent. how do you afford this all?
Loved this! Please more of those videos ♥️
Loved all the food inspo! Thank you!!!
Loved this!! ❤❤, please keep making them because it's really fun to see what you eat in a longer timeperiod and get inspired:)) 🥗🍍🥑
it was sooo cute how the pineapple made you so happy❤️
I just love that you include animal products because I relate to that and I can implement this in my life. Loved the video!
Enjoyed it!! You're Amazing 💃🏽💃🏽😊
Loving your new graphics! Really elevates the video
Loved this video. Just a little suggestion, you can also freeze spinach 😊 It’s really nice for smoothie texture!
I love your what I eat in a day videos....I would love to see more of them because it helps me keep track of my diet and post them on my channel.
your meals look sooo good!! love this video💞
Hello luv your videos, sometimes I have acidity on my stomach from coffee...how you make your coffee? It's a espresso or? You make it without milk? Cow milk or vegan milk? Thank you!!
U got me on having avocado on corn thins. It’s a game changer!!
love this videos, they inspire me so much!!
Who makes the bowl you are eating the Greek salad out of? I've been looking for that type of bowl for a while. I know...really random. Thanks for sharing your life! Beautiful smile! Keep them coming :)
I think I got it from Bed Bath & Beyond? Can't remember but its amazing!!
Great job on the eat in a day blog, Daphne!❤️❤️❤️❤️
Hey Daphne! I have a suggestion could you try to make vegan food diary, you don’t have to but I eat mostly vegan/vegetarian and want to change to an even healthier diat
Love these videos! Please keep making them!
I live for this kind of videos!!! 😍😍😍Have you stopped intemident fasting?
I still do, most days. I stick to an 8-10 hour eating window xx
Thanks, it was great and I could start my Monday morning with happiness again. Perfect timing of uploading!
this was so fun to watch !! thanks girl
Ok! That sweet potato chopping without a chopping board was insane!! Please take care of your fingers, when they are gone theres no getting them back!!🙈🙈🍀🍀
YESSS, A LOT OF MORE OF THIS
Where is you leo print sweater from? absolutely love it haha
Great video Daph! Simple, healthy and tasty. I feel inspired to introduce more vegetables into my diet. 😊
I love the makeup on set😍
I love this video 😍
Please make more of them
Omg I looove those videos thank you!!
Do you cook soups ? Fish, meat or vegetable soups ?
great video i really loved it . simple and healthy👌
Definitely going to try the sweet potato toast!
Very helpful, thank you for sharing and keeping it real👸😍
such a fun video to watch ! :)
Today it is also raining the whole day in St Petersburg here. Thanks for the video ;)
love this video!
Loved it 💫 just be careful to cook your courgette properly before adding mushrooms or greenbeans 😘
I also love the root vegetables fries from Trader Joe’s 😃
Those food are good and healthy, love salmon.
You inspired me to eat more salad and I feel really good doing that, thanks!
Please do this again
Love your eating videos ♥️♥️
I love this
Good editing x
i loved it!!
Random question - but do you ever feel hungry or deal with hunger - i have an eating addiction and i feel like my mind or body can not tolerate being hungry at all - im just curious if you get hungry much throughout the day and if its meant to be something normal people deal with :)
I do, I think feeling hunger is normal? It’s a sign you can identify hunger cues. I think a lot of people think it’s bad to feel hunger but there’s nothing wrong with it, the problem is letting it go on for too long (imo). If I feel hungry, I will try to eat within the hour, unless I’m maybe at work and just can’t because of the schedule. Try to identify whether you feel actual hunger or if you’re in your head, having cravings, dehydrated (feeling hungry or having cravings can come if you haven’t had enough water), etc. I’m not a professional or nutritionist but this is what I’ve realized! xx
@@DaphnedeBaat yeah its something ive started working on - my mindfulness when it comes to my body is awful tbh haha but it does make a difference to start practicing it for sure - thanks for the responce :)
How do you make ground beef?
Seriously, you make great salad.😆
Never been this early 💕😅
I have the same issue with the avocado 🥑
WHAT IS UP !
How do you make the rice?
I just cook it on the stovetop! 😂 xx
@@DaphnedeBaat thanks :) it looks so good!
Yum smoked salmon
How can you actually survive with 2 salads a day? That‘s not more than 800 kcal, I‘m really concerned :/
I think it's only once a day for lunch, I always have salad for lunch it gives me tons of energy ❤ To me all in here is quite balance...
I think the same but that’s the life for most models I guess
We’re you asked to lose some weight? This is barely anything!
My thoughts exactly
Have you ever tried to implement more veggie-based protein? I'm surprised to see how much animal-based protein you eat (like twice a day, which is way too much for the body and the environment), I'm not judging you whatsoever, just asking xx
Yeah! My body doesn’t react well to beans, lentils, any type of legume or legume based protein. Which is why I choose animal based protein :)
@@DaphnedeBaat I admire you a lot and I am definitely a fan of yours, but just have your cholesterol levels checked every now and then, just to make sure that it doesn't get too high due to all the animal products you use:) xx
every body has different needs. ❤️