Tips for FASTER Reaction Time | Taekwondo

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[@cameronhinton3725]

Great video Alex! I'm going to try to get a 2020 armour by my birthday. They really look like a lot of fun!

[@yotubeçöpluğu]

Alex is really talented
you are a sportsman 😎🦾🥋

[@northeastindianbro1826]

Sports woman

[@shadowninja9109]

Merry Christmas for you and Jack 😊

[@samuelmahmud1909]

Thank you🥋💯

[@zoeirapravc]

Nice tips, Alex!

[@Kazz_03]

Great tips. Also thanks for recommending AAMA. I ended up grabbing two pairs of shoes for basically the price of one given their current sale and discount code. They're super comfy and have been so much better for my feet for training and teaching.

[@thedebojitvlogs]

Lots of love from India 🇮🇳♥️

[@masterasadahmed8777]

Where are the details

[@antoniomendez5710]

Merry cristmas Alex 😍

[@aayushkathole8986]

Hi Alex
Merry christmas ❤

[@yihongli5805]

Me telling myself before a tournament: relax!

[@umarawais5471]

Ok love you

[@vickiarredondo3836]

Happy Day x más alexxx🐀

[@stretchjazz1]

Diggin the sweat suit, the fit gives you a bad ass vibe 👍😉

[@aspirantshakti4643]

Love from India Alex❤

[@mirandarae7335]

what happend to her channel

[@Makechekvanfart]

You are the best!! 😎👍🏽

[@moritzmuller8445]

Hello from Germany

[@taekwondoman2984]

How important is taekwondo shoes in traning

[@toddmayta7615]

Not important at all

[@masterasadahmed8777]

For me its very important and I prefer practicing and training wearing shoes on

[@sridhar7258]

Come to India 🇮🇳 start your institutions

[@shadowninja9109]

Wow, you have a good roundhouse alex. Nice moves.

[@engchoontan8483]

Productivity efficiency theory
If map contact angles with types of strokes,
= nostrils and below, reduce to a few types only (single section)
= nose and above, reduce to a few types only (left and right)
= ... look-think focus is aim
= plot with the same concept for contact angles, practice and revise
No jumping and no bouncing so that there is no waiting for that rebounce time - more instant
Then train for non-reaction so that you will not be tricked or locked into a fixed response. You will calm down and be more relaxed during sparing. Surppress self for non-reaction. Release suppression for reaction.
When non-reaction reaches second-nature release non-reaction for reaction. Very minute difference.

[@Brucelee-pv6uf]

0:30 stay relaxed (be like water 😑❤)
2:05 stance not too much side ways

[@michaelwhite1012]

You are amazing Alex you train hard you are a excellent instructor and your taekwondo ablity and the way you take care of yourself is top notch.👌😁👍

[@jack_kirby_2664]

I do keysi fighting but it’s still fun and good to watch you

[@daveferro55]

The Adidas gear is FRESH

[@ducky1moomoo723]

Merry christmas

[@dinisnhagacaite4694]

Great!