What We Eat in a Day | Vegan Van Life | Eamon & Bec
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- เผยแพร่เมื่อ 5 ก.พ. 2025
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We travel a lot and at times being vegan on the road means less eating out and more cooking for ourselves. It's a good thing we love whipping up vegan creations... now if only we could hire a maid to do our dishes lol. Many of you have requested a few meal ideas for #vanlife so we filmed a day in our life as we drive from Sudbury, Ontario to Thunder Bay.
Our Vitamix blender was out of order this day as we blew a fuse and could not find a shop open to replace it. We have many other things we like to eat, include, and cook with the blender so that will come on the next "what I eat in a day" vlog! Make sure you stay tuned :)
Eamon and I have been vegan for over a year now (vegetarian for a few before) and it was and continues to be the best decision we've ever made. Not only do we feel better, lighter, and more full of energy but we also live a lifestyle that we know contributes less to the endless suffering of innocent animals and to the destruction of our planet.
Below is a list of the dishes you saw us create in this video.
Breakfast:
Tofu Scramble ♥ with Field Roast Sausages
Snacks:
1. Homemade Banana Muffin ♥ Recipe by Minimalist Baker
2. Banana
3. Apple
4. Popcorn
Lunch:
Quesadillas with Breakfast Leftovers ♥ and Daiya Cheese
Dinner:
Raw Rice Paper Rolls with Assortment of Veggies ♥
Enjoy!
We love snacking on many different healthy foods. Some of our other favourites are:
Hummus and rice crackers/raw veggies
Fresh Fruit
Many different fruit smoothies
Raw nuts and dried fruits
(raisins, apples, cranberries, apricots, dates)
Rice and whole grain crackers
Protein Shakes
If you have any questions about what we eat or how we make, please let us know in the comments below!
As always, we are so grateful to have you joining us on our journey here and appreciate your support.
Watch How to Convert a Sprinter Van in 30 Days:
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#vanlife #eamonandbec #whatweeatinaday
I think it's so endearing how you take care of each other and its fascinating to see what you eat...keep on taking good care of each other guys😍❤🙏
I’ve binged I thought all of your videos and a few have popped up that I haven’t seen so guess what I’m doing?! I really enjoy watching you two, you make me laugh and show me parts of the world that I’ll never see, thank you for that! And your Roots attire!! I got a pair of sweats at a second hand store 9 years ago and they still are my absolute favorites ☺️ keep on making videos and I’ll keep watching them, thank you!
SILK CHOCOLATE MILK IS AMAZING! I couldn’t believe it the first time I tried it. I’ve been vegan for almost a month and a half now and I can’t imagine ever going back to how I felt before. I’m less groggy, tired, noticed my daily joint aches subsided, etc.
Anyways love ur channel! I recently discovered this whole van life community which is INSANELY interesting!
Hi Andi! Welcome to our little bubble... we're thrilled to have you here :) Yes, Silk Dark Chocolate milk is soooo scrumptious. Even with our tiny tiny fridge I make a point of buying a big container anytime I can haha
Amazing testimony! I was so groggy, tired, and easily stressed too when eating dairy - eggs and milk while vegetarian. I'm vegan for 3 weeks now and I feel so energetic without fatigue. Brain health is everything , so this was an amazing result. Need to supplement vb12 and DHA tho, and base diet on phytonutrients and not processed simple carb vegan eats.
@@insightthgisni7720 What is DHA, please?
@@dianeneary4672
Docosahexaenoic acid is an omega-3 fatty acid that is a primary structural component of the human brain, cerebral cortex, skin, and retina. In physiological literature, it is given the name 22:6. It can be synthesized from alpha-linolenic acid or obtained directly from maternal milk, fish oil, or algae oil. Wikipedia
Formula: C22H32O2
Essentially, a fatty component of brain, so take a supplement that isn't animal source because animals have toxins in fat.
Fun watching while stuck inside. You both are super sweet and have great advice. Keep having fun & making me smile.
Omg. You guys are serious goals. SO CUTE. Y'all compliment each other so very well. Stay true to you and thanks for sharing!
I like the fan on! It's real. You guys are showing a day in the life. Thank You guys. I watch you to learn for my own future van life. Love you both!
Eamon & Bec, I was lead here by your collab with Lauren, and Hot For Food! I really liked your What We Eat in a Day, and cant wait to check out more of your content.
Oh, that's awesome... welcome to our channel Samantha! We hope you'll stick around and join our TH-cam family XX
I just went Vegan and I was looking for videos and I happen to find y’all! I think you all are my new favorite TH-cam’s! I have been watching your videos all morning!
YAY!! I am sooo glad to learn that yall are vegan! More of these videos please! Husband and I are in the process of selling all of our belongings to move into vanlife so this is actually hella inspiring as vegans to see how possible it is to still make my bomb ass dinners! Maybe we can meetup and collab sometime when we are fully on the road and we can have a vegan cookoff! VANLIFE STYLE! Haha! Love the channel and the van ♡
Yay for you and the husband embarking on #vanlife adventures as vegans. So happy to hear that you found inspiration in our content and excited to welcome you to our little bubble on the internet :)
@@eamonandbec haha this comment has to be from Bec since she told us she says more than thanks 🤣.Love your vids
I have a vegan daughter who also loves audible and trying to get her to watch you guys ! I know i am.4 years late & you will probably never see this comment.😫 PS..Do you sell a decaf chai tea yet?
Hey from Australia! I’ve always been into the idea of living in a van but out of everyone I watch you guys are by far my favourite and most inspirational x
Only just found you guys through the sprinter conversion! We lived in a van in Australia for just over a year! Missing the van life! We weren't blogging then, so no videos to show about that really. But it was lovely ha. Super stoked that you guys are vegan anyways. I noticed you had vegan burritos in the fridge in another video and has wondered. Liking the videos guys, much love!
this is seriously what i see my boyfriend & i doing & it’s so exciting & encouraging to watch your videos!
I seriously love you guys and your channel!!! I tell my husband all the time that I want to convert a van and travel when we are empty nesters!
Please upload more like this. As a chef who wants to switch over to the vegan lifestyle I love these videos. And so far you two are the only interesting vegans, that make the life look actually do able.
A life style that I want to live in the future so that I can explore the world. Love your video's
Sometimes it's good to go back a few years to see just how far you two have come. Don't take this wrong - this video was very well done and enjoyable but today your videos are so much more complete. Today you know your equipment, know how to get the shot you want. Today your videis are just better because of your experience. You have grown better in every way. Continued success! Thank you for the tireless energy you share with your viewers.
Literally had my first salad roll today at a pho spot near my house. Gonna try and make my own ! Dope vlog/what I eat in a day. It’s super noticeable when people on TH-cam are just being genuine, ✊🏾👊🏾 gonna subscribe
Oh my goodness, you will have to let me know how the fresh spring rolls go at home! I think they are even better than when we get them out because we put only/all of our favourite things in them!! Thank you for watching our video and joining our journey. Big hugs XX
I am in love with your channel. My situation is more of a desperate nature, but you give me strength and hope. You show that it is not only possible, but you can do it with dignity and grace. Prayers for safe and profound travels sent your way. Thank you. Cliff
This is honestly the first van I've seen where I actually love every part of the design. The bed expecially! Amazing 🙌🏽
Thank you so much Jax! We appreciate your kind words. We are loving our bed design too :)
I so enjoy your channel. I’m in my mid 50’s and married to a wonderful guy. We are preparing to VanLife before and after we retire. We love museums and historical sites and traveled a lot with our families as kids. We want to take each other to our fav places me Monterey Bay and The Pueblos and Missions in the SW of the USA. You are both inspiring us. Keep it up!
This is how I want to live some day! (Currently saving for a van) I love it! Yay for van life & veganism all rolled into one! 😍😍😍 And you guys are so cute togeher hehe 🙃🙃🙃
Jamie Aguas awe thank you so much Jamie!! We're so thrilled you've found us and joined our little community here. Sending you saving vibes so you can get on the road soon Xx
Jamie Aguas, Hi 😊👋 im also saving up for a van or camper .... Lately i was thinking maybe it would be cheaper or just as much but more space, if i was to just buy a second hand motor-home. I just wanted to get some opinions from others with the same idea as me. I literally looked up every little think i would need in the style and company i wanted and added that up to get an idea as to how much to save. I found out it would take over 400 just to build the sink. After realizing how much all this would be this kind of led me to this idea of just getting a second hand motor-home which is typically around two thousands three thousands.
Hi Victoria, what an exciting time... planning out your #vanlife :) I think if you don't feel up for a conversion yourself (or would like a customized space), it would make perfect sense to go for a used motor-home. Best of luck with whatever you decide :)
Victoria Campbell hii! 🤗 All the renovations that go into living in a van do seem pretty daunting & costly, but I feel like it will be worth it & satisfying to customize it however your heart desires! But I feel it, if the motor-home is more suitable to your needs then by all means you should go that route! We all have different preferences & that's all good (as long as we're not hurting anyone of course lol) ❤️
Jamie Aguas Have you started growing your bush it's mandatory
You guys personalities are so refreshing, so glad i found you guys!
I made those rice wraps for dinner tonight! That sauce though 👌🏼👌🏼 I'm definitely going to be making these again! :)
Nice!! It looks sooooo good!! I didn't really get the recipe 🧐 do you mind sharing it here in the comments I want to try and make it too!! 🙏😋
Hey guys! I stumbled upon van life videos purely by accident and then one night I started watching more van life videos and stumbled on your videos and you guys crack me up. You guys are too cute and have great content, keep up the good work. I wish you both the best on your journey and thanks for sharing your day to day life with all of us!
Hi Teri, we are SO happy that you stumbled upon us! We will keep producing content so long as everyone is enjoying it so please stay tuned. Happy to have you joining our journey Xx
I'm slowly working towards more vegan meals because of your amazing tofu scramble and the spring rolls! So yummy! You guys are so fun to watch!
Awe, that's amazing to hear!! So glad you're testing out our recipes. I think we're due for another what we eat in a day very soon!!
Okaaaaaaay you guys are so cute, I loved how realistic you video was. Snacking, shopping, dishes...the things most what I ate in a day videos ~miraculously~ leave out. Much support, can't wait to see more!
Hi Christian! Glad to hear you appreciated our realness lol... it's actually one of the top things we hope to achieve on our channel is to share an honest and open look into our #vanlife ! Thanks for joining our journey :)
Keep grinding guys, ill keep watching.! Love this vlog type videos! (U guys are living my dream😁)
Thanks Ivan!! We are so happy to have you joining us on our journey and are excited for all our adventures to come :)
I found this other video about a year ago about a young lady going to university living in a van. I fell in love! I'm currently 14 and my dad is a builder and we have planned to convert a van because I love to travel and adventure as well as my best friend. so when I saw your video I was left starstruck and subscribed immediately!❤
I am not even vegan but I love watching you guys. Seeing how people handle van life is cool. Hope you guys are having fun as you travel around and making memories💚 I just subscribed to you , cant wait to watch more videos!
Thank you for joining our journey... we're so happy that you've subscribed to see more of our ad-van-tures ;)
I love all your food ideas. Love your van life. I'm vegan for 5 years now and it's amazing. Keep making these awsome videos. Y ou two are so cute together. Namaste!
found your van transformation video and literally fell in love with your channel and your content. i’m looking to transform a van and travel and you guys built my dream van 💓💓
Loved your vegan what I eat in a day video ! This video made me discover you and now I’m binge watching your past episodes:) will be looking forward to hearing more from you and hopefully more what I eat in a day vidéos . Love that you have such a fancy kitchen on your van including a Vita mix 😋🌱😘
You guys are so cool! The van life looks so cool and I'm so glad I found your channel! Keep making what I eat in a day vids!
Hi Josie, thanks for joining our journey! We will for sure :)
You two are adorable, and the van is.....well just amazing ! I stumbled on you two awhile back and think your doing a excellent job not killing each other in such small quarters. My husband and I are celebrating our 25 th anniversary together in a few days .....we always talk about life stuff on our anniversaries and I might pitch this van thing....if you ever get to Mexico ( San Miguel de Allende) give us a shout!
Love seeing more vegans doing van life and what I eat in a day vídeos are always awesome. Thanks for sharing! Can’t wait to be doing the same one day!
Can't wait to cross paths with you on the road someday ;)
I’m rewatching all your videos from the beginning, it’s really lovely and refreshing. I’m listening to Lime Town thanks to this video 💖
Holy shit, I subscribed for the sole purpose of your van life without any knowledge of you guys being vegan. As a vegan this pleases immensely!! :))))
Yay for veganism!! We hope that our content can show people that vegans eat EPIC meals too :)
Me too! Like the icing on the (vegan) cake!
Same here, love that you are vegans :)
Your videos are so easy to watch. Entertaining and informative.
Thanks for sharing!
Loved this video! I enjoy seeing what people cook in their vans, because they're limited to only a stove. I imagine you have to get creative!
Hi Linsey, thanks for your kind words and for joining our journey. Yes, you've got to get creative but that's when the BEST meals are born :)
I just want to tell you both I have been binge watching your videos. I love Chai and can't wait to get my tea I just ordered today! I love you two. Please keep doing what you do and thank you for creating your channel.
I am obsessed with these van life videos! I'm the furthest from van life living - mom of 3 (1yo twins and a 3yo) but this seems so amazing! *dreaming*
Oh wow!! I would normally say van life is possible with young kids but you do seem to have your hands quite full! Eamon is actually the younger sibling of triplets so his parents had 4 kids under 2 and a half!!
I JUST watched one of your videos where he said that! CRAZY! Also, HI Bec! I figured it was you (before reading) b/c of the lengthy comment back! ;)
You betcha.. it's me :):)
Same here, I'm like - okay this is my last video, but then I see what the next video is about....
Just found your channel after watching your What We Eat in a Day with Lauren Toyota and I love your channel! Hubs and I have always dreamed of doing a reno on a van or airstream, so this is so fun to watch. Thank you for all you do! Can't wait to show hubs!
You two are so inspiring, and 100% relationship goals
When I feel down and I watch your videos you guys always rise me back up
Awe, that truly is AMAZING! Thank you for sharing that with us. We are so happy to be a source of happiness and inspiration for you.
I love how healthy you eat! If you two have 2% body fat, then THATS A LOT! Im diabetic, so your menu items are a great source of info for me! Im constantly being reminded to reduce my.carb intake, and I noticed that you two have a lot of fresh, crisp veggies in your fridge! I personally would LOVE to see more Nom Nom videos from ya...Cheers from NYC 🥂😃
Hi Roberto! Nice to see you back :) So happy to hear that you've found a source of inspiration and information in our videos. We'll be sure to keep the content coming and FOOD is a big part of our lives so you can rest assured that future videos will revolve around eating haha!
2% body fat would be unhealthy in most circumstances - it's natural and healthy to have a little body fat, more like 6-10% or more depending on gender and where you live.
I think you guys are adorable for sharing your vegan cooking tips. Those rolls look delicious. Can't wait to try them.
My husband eats popcorn the same way. Drives me nuts. Especially when we’re in the car 😂
When it happens in the car it is 10X worst!! Hahah
You two are awesome. Glad to see so many people in our generation getting back to the basics and waking up to what is going on in the world.
I enjoy watching what you eat on the road. I am also vegan and destroy my kitchen when I cook. 😂 I keep thinking I will need a bigger rv to accommodate a bigger kitchen for all my cooking. Nice to see it done in a van! Good job! I'm also wondering what this limestone blog cast is. I've heard of a podcast but not a blogcast.
Hi Debbie! We've been able to make some amazing meals in our van. It's all about patience :). Also, our mouths must've been stuffed with food because we were saying "podcast" and the podcast is called Limetown hehe
I just discovered this channel through my interest in watching van life videos and this was in the recommended. love you guys already! please do more what i eat in a day video; im Vietnamese and I have those wraps every week, the best!
Just watched your guys first video! Cutest couple ever award. Are you guys still on the road?! What a cool experience, cheers from tucson az!!
Hello lovely! Thank you so much for joining our YT family here. Yes, we live in our van full-time so I guess we're technically (and quite literally) always on the road. We're out in western Canada at the moment and enjoying every day! Much love back to you from Vancouver Xx
I'm joining van life soon it's nice to know other people do the same and I like watching your videos it excites me for the months to come!!
I just stumbled on your guys channel the other day, and I'm in love. I would love to know how you are able to travel and keep a income.
Because they are wealthy. Vegan is awesome, and all that food is a bit more expensive.
Sara they aren't wealthy. they're just hardworking.
Their Vlog is their job. They have a million TH-cam subscribers! That provides a very nice income for them.
Recently found your channel and have been watching a bunch of your vlogs. You two are adorable and fun together.
Great video, would love to learn more about vegan lifestyle !
We'll be sure to share more about it! Feel free to ask us anything :)
I just discovered this channel. While I can't see myself living a van life with a 6 and 3 year old watching this has helped me live a more minimalist lifestyle which I am striving for. - from Chicago!
For the record, Christian eats popcorn just the same so you're not alone out there...
Minimal Millennials did your food videos come out at the same time by coincidence, or was this planned? Either way, keep up the great vids!
It was a fluke but such a fun one that I'm thinking we ought to plan another twin videos soon!!
HAHA omg you two have been cause for so much laughter today. GOSH, I can't wait to meet you!!
That's hilarious! Maybe it's a guy thing!! Maybe Cody from Dynamo Última does it too!!?
I like eating animals specifically because I work on assembling and analyzing plant transcriptomes. When I stress a plant I can read their screams, just because they have different biochemistry/metabolism doesn't mean you discount them as non-feeling organisms. They've been on Earth far longer than animals, are far more complex, and will still be here long after the last animal has died. Animals are fleeting fodder, plants are evolutionary miracles (popcorn is plant babies, so cruel).
I love your videos, I love how you travel and show us the views of the places you go thank you
We loved it!! Will definitely have to try those spring rolls....
We'll make them for you sometime :)
Hell yeah, let's do a vanlife vegan potluck! 😂
Those rolls looked delicious. I’ve never tried it... but I will now!
Hey Guys thanks I am here after reading your stories how you got lucky going back home from Morocco before lockdown, happy for you you made it ♥️
Everything about this vlog was so refreshing and inspiring. I can't wait until I'm able to travel after I receive a kidney transplant.
Ps I just subscribed! I couldn't resist! ☺️
So happy to have you join our community here Aerial :) Glad you enjoyed the video. XX
Eamon & Bec 🙂❗️
You guys are serious freaking goals. I love the layout of your van. So practical yet with that feeling of home. Love it! I'm a fan of your #vanlife
I'm testing to see who will comment back. Love your channel. I think you boon dock d close to where I live in South Etobicoke near a church, or all spots look the same in TO. Keep up the great work.
its really nice to spend your weekend with a buddy or your partner dow what youre doing. you know sleep and cook in a van then travel around all day.
Great video guyS! Can't believe you wake up so early lol
Hahah this video sure did give the illusion that we do wake up early but it's all a LIE. We love our sleep but on long days of driving we like to get up with the sun and arrive at our destination before sundown so that often means early wake ups! Our typical wake up time is more like 8AM :)
Eamon & Bec oooh ok 👌🏼 much better lol
I think it is so cool that you guys can make a living in a car! I could never do that, I am not good with small spaces and not much storage. I love your van SO much. It looks just like a real house. Keep up the great work.
Loved! Subbed! I have to try that chocolate almond milk 🙌🏼
Amazing! Welcome to our little community. Thank you so much for joining our journey and contributing to the conversation. And YES, you do! But we warned you.... it's addictive!
Your Chanel has inspired me in so many ways! I’m 15 from Australia and seeing you guys being able to live in a van at a young age is amazing! Your vegan lifestyle is awsome too!! I’m currently undergoing eating disorder recovery and I’m becoming vegan and your videos really help! Love you lots xxx
To quote Amy Schumer, " I've split my lip trying to get one more kernel in my mouth". I think that sums up how most of us eat popcorn 🍿 😅🐷
Hahha Denise this is perfect! I am going to tell Eamon that he's not alone...
You guys are so rad! 😊 I loved the whole thing. Keep doing you guys. I see so much happiness in you guys
you guys are too cute ! :)
Awe, thanks Krystel!!
Great video, I really really enjoyed you guys showing how obtainable this lifestyle is...no matter the situation. My hats off to you two!!!
Awesome video!! What pan do you guys use?
Hi Renee... thanks for watching. We were gifted those pans from Eamon's mom and she bought them from Costco. I believe the brand is called TFal.
ok.. im an old lady, living a totally different lifestyle, still working, paying property taxes, but own my own home,, but secretly loving how you guys live your best life.,. I dream of a different retirement., traveling, doing what you guys do so well! keep inspiring us all.. you make us all think this is possible and attainable. Love you two!! Keep keeping it real!
you guys must shop at costco! digging the vlogs!
LOL not always, just when a friend or family member is going. But, YES those coconut clusters were a new find at Costco. Our biggest expense there is stocking up on cases of Almond Milk!
Omg you guys are sooo Awesome ...... You guys have me so invested in restarting Vegan lifestye ...... I even want to try van Living with my 6 year old Daughter ..... I love you guy's personality
Popcorn face stuffing is the only way to eat popcorn
LOL... So I hear. I think the ruling is in and I've lost the battle on this one lol
I love you guys when you guys show your life it’s so cool
Ahh Buddy...
😜
Yeaaah buddy!
Just stumbled onto your channel 'cause of TH-cam suggestions. I'm really grateful, this is inspiring ! Thanx for doing this !
My pet rabbit eat just like that!
Awesome video! I'm so glad you're sharing how easy it is to combine these two lifestyles!
Stay strong guys, love your content. Vegan van life gets a thumbs up from me.
The way you guys eat is really clean and the food you guys make looks really good.
I look at the production quality and think - “man you guys got so good.” Especially after watching your more recent videos.
PLEASE do more what we et in a day and van life videos! You guys are awesome!
I loved this video! Y'all are so enjoyable to watch and Im excited to watch more!
This is from 2017 and I'm here catching your adventures in 2020. I love it, it's better than netflix!
Genius with peeling the cucumber slices! I make a sauce with hoisin, low sodium soy, and siracha (just eyeball it in) for spring rolls.
I’m glad I found your all’s channel, you guys are precious! And I really enjoy your videos.🖤
Recently, ran into your videos and I am very much enjoying your videos. Thanks for letting us be a lart of you journey.
It's so cool to see how other people live tiny! My husband and I live in a 21' travel trailer right now, but we're going up a size and starting to build a tiny house next year. I don't know how you guys deal with the tinier space of a van but all I can say is kudos! So neat! Good luck to you on your journeys and I look forward to seeing more videos from you guys!
You guys have an awesome chemistry thats so nice to watch and I loved seeing the day to day aspects of cooking in the van. Take care guys, peace.
I'm not personally vegan but I love watch your guys videos , it's so amazing how creative yous can be with food ! Mind you in New Zealand we don't have all the same resources
14 more years till my little one turns 18 so I can finally retire and do this!!! Omg 😍 I’m dreaming lol!! Been bingeing on your videos since yesterday, don’t know why I haven’t subscribed just yet but here I go...! :)
You guys are so cute and funny! This video was awesome, and I am definitely gonna try those wraps!
You both are my favorite Van life people. I’m inspired by you both.... my boyfriend and I want to take on van life someday and your helpful tips, day to day how-to’s, and happy at peace attitudes are so encouraging. 🙌🏼 Thank you!
I love you guys!! Y'all are such an inspiration! I can't wait to see more!!!
I live for your guy's videos, omg so glad u popped up on my explore!!! Hope I can live like you guys one day❤️
Wow. Found you guys randomly and I love you guys so much. Great positive vibes and awesome food inspiration. Subscribed. ❤️