For " wheel on" trainers you want to position the trainer tight enough against the tire that it won't slip when you step strongly on the pedals from a dead stop. If it is slipping this can not only give you wonky data, but cause some knee discomfort as well.
They are a specialty training cranks called Power Cranks. Each crank has a clutch in it that makes it so pedaling with one side does not push the other. REALLY works the hip flexors!
Thankyou!
what force should the flywheel have on the tire?
For " wheel on" trainers you want to position the trainer tight enough against the tire that it won't slip when you step strongly on the pedals from a dead stop. If it is slipping this can not only give you wonky data, but cause some knee discomfort as well.
What kind of crank is that???
They are a specialty training cranks called Power Cranks. Each crank has a clutch in it that makes it so pedaling with one side does not push the other. REALLY works the hip flexors!