Did this after the stretching, by the end I was working hard enough to forget when I first dropped! It wasn't great, first excercise since last Wednesday
Damn got trough but that leg up and roatate stuff is still a goal to target and focus on. Without it ill manage barly to the end but that leg stuff is brutal.
![จบจนได้ ! | Black Myth: Wukong #007 [ตอนจบ?]](http://i.ytimg.com/vi/DSqvWndF0sw/mqdefault.jpg)
Damn that was brutal 😤
Collapsed after 24 seconds
Nice work getting that far. And thanks for posting your time.
Did it again and got 48 seconds.
Still hard 😂
Still one of the best core videos
Did this after the stretching, by the end I was working hard enough to forget when I first dropped! It wasn't great, first excercise since last Wednesday
I was actually surprised how hard this was🤣
How far did you get?
Another motivating workout
Thank you
Me: let's check TH-cam for creative core moves for mtb
This guy: plank for 5 minutes. Oh it gets harder every 30 sec. Cheers M8!
I hope you managed it!
Ridiculously hard, much to my surprise
This is awesome!
Had to hold the workout through the ad in the middle of the video
I struggled about half way lol 😝
Damn got trough but that leg up and roatate stuff is still a goal to target and focus on. Without it ill manage barly to the end but that leg stuff is brutal.
Good work! 👏
6:01 on a 10mins timer.only 1 side plunk rotation for each side...then hollow....then dead.....it was really brutal...
Good effort 🙌
Hallo guys crossfit +mountain bike (TRAIL) is 🔝👊
Day 2 I made it to about 2:10 before I fell
Wow! Good work. Going again tomorrow??
Yes sir
Pat got 39 seconds on the final challenge, what did you get?
A hernia! 🤣 Brilliant as ever Johnny, Pat you are a star
Really far, I'm a beast!
Honestly I was like soggy toast by the hollow rock!! Just what I needed this boys!
Got a minute, barely 😫
fuck, this one hurted but got 57sec on the hollow rocks
Good effort at 57 seconds! Try it again in a few days and see if you can beat it.
6:30 together with my BF
Great work!