ACL/PCL Knee Ligament Injury के exercises और क्या खाना चाहिए
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- เผยแพร่เมื่อ 21 ก.พ. 2022
- Nourishment for ACL injury. ACL tear or PCL tear needs exercises for healing. Collagen supplements speed up the healing process.
ACL injury exercises: • घुटनों की लीगामेंट टूट...
ACL surgery के बाद Exercises: • ACL Surgery ke baad Ex...
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Sir mera husbend ka teen ligament surgery huwa hai ACL pcl aur LCL uske liye kya exercise ka tarika rahega...
Very good information for knee ligament injury to you many many congratulations 🎉 gbu
Sir mere husband ko b ye prblm ho gyi h 1 month ho gya bt koi aram ni mil rha ..plz ap kuch help
Pcl injury me job ko ja sakta hai kay, or khane me kay khan hai..
Thank you doctor
Exercise me grade 1 and grade 2 tear Injury 100% thick ho chhaktahe keya...... please sir replay korke boliye........ 🙏
Sir, I got partial tear on my PCL ligament and ACL Adema and Dr. Suggested me Physiotherapy. I visited a physiotherapist and he showed me some exercises but still I got a little pain and discomfort on my knee . So plz suggest me some solutions
Shoulder dislocate par vedeo banaey
Very nice 👌
Thanks 😊
Hello Sir, PCL Avulsion fracture healing ke liye kya karein karein please bataye, 5 weeks hogaye hai injury ko, 5mm ka fraction hai, aur knee mai thoda sa sag bhi hai, without surgery treat karna. hai
Ab kaiso ho bhai mujhe bhi ye problem hai.
@Amisha Kumari
Ji abhi Mai puri Tarah thik nahi hu. Kyuki muscle weakness hai. Aur shoaib jawab nahi deta har jagah question puchta hai.
@Amisha Kumari ha abhi kaafi better hai, mai sports person nahi hu toh surgery nahi karwayi maine, but abhi normal life hai
@Amisha Kumari Ji abhi kaafi thik hai
@Amisha Kumari
Acche Dr ki raay lelo. Physiotherapy acche se Karna padega Physiotherapist ke guide mein tabhi thik ho sakto ho.
ACL rmcl mein tear ho gaya hai kya Exercise se thik ho sakta hai
Thanks
Welcome :)
Suffering from knee pain
Good evening sir elbow pain ke liye
Elbow pain k liye aap ye video dekhe: th-cam.com/video/S6YXOnXpVUk/w-d-xo.html
Thanku sir
Meri slip disc ki problem h or ab m pregnant hu to slip disc ki problem ki wajah se delivery m to koi problem nhi hogi
Hello sir
Thanks for this vedio
Muje knee pain hai
Xray me to sab thik dikha raha he, par uthne bethne me knee pain hota he, to kya problem ho sakta he aur vo kese pata chalega?
Please give some info sir
MRI karne se problem ka pata chal jayega
Sar Humne MRI karaya aur MRI Mein yah likha Aaya Sprain with partial thickness ACL tear Sar yah Kaise theek hoga
Thik ho jayega, aap iss video me diye exericses karein: th-cam.com/video/mfPYcAjlyq4/w-d-xo.html
Sir I m dpt doc sir mera ek patient h wrist drop usko galnic stimulation dna h yah fardic effective h???
give galvanic current
@@SunitPhysioTherapist galvanic pulse and galvanic stimulation tk h?
@@SunitPhysioTherapist sir ek aur patient h hemiplagia usko balance issue walking what I do?
Sir ,.mera pcl reconstruction huwa he.
3 mahine pehle..or ab pair thoda move kr rha he..
Ky ye exercise se fix ho sakta he .fir se
yes, aap iss video me diye exercises kar sakte hai
@@SunitPhysioTherapist jarur karta hun..thanku very much sir..
@@pintukumar3206abhi aap kaise ho bhai? Mera bhi PCL complete tear ho gaya haa...
PCL ligament grade 3 ha recover kasa Karu please help me sir 🙏
Hi... Did u get any relief..
Same here…surgery hoke 3week hua..prone position me sirf 45 degrees hi uttaparaha hu
@@sid4917Abhi aap kaise ha???? Mera bhi complete PCL tear ha.
Sir muje kamar ka disc he l4 l5 kon exercise acha he
iske liye aap iss video me diye exercises karein: th-cam.com/video/92_MqE2z7ss/w-d-xo.html
Gutna ke niche bar bar lachak Jara hai