My elder brother( taller and much stronger than me) used to pin in just 3 or 4 secs. I learned from your videos, exercised accordingly( specially for hook cuz my muscle for top roll is really very weak). and now I am able to hold him long. I believe, soon I will be able to beat him.
Thank you for these insights, Devin! These seem similar to a couple of exercises I do and I'd like your feedback, buddy. I have a Monster Crush from Country Crush (parallel grip handle with 3" diameter spinning handles) and do false grip pull ups (with the thumb on top essentially cupping the handle into the wrist actively) on it. I did a set of 20 yesterday and am working toward a one arm false grip pull up on the monster crush, with no help from the free hand. I can do a one arm pull up on a normal bar easily enough but I'm finding this quite challenging. I'm also messing around with shovel leveraging, where I hold a shovel in one hand farther down the handle as I get stronger over time and essentially hold the shovel straight out by the one hand. Holding the shovel with the head on the pinky side of your palm, and doing concentric reps lowering and raising the shovel by supinating, seems to be similar to your exercise fundamentally.
Hey devon i have ridicoulusly small wrists and i usually hurt my wrists when i arm wrestle. I am now doing alot of wrist and forearm exercises in the gym -is there anything you could recommend to build a stronger wrist?
hey devon please make a video on how to improve the endurance in arm wrestling.. my problem most of the time is even though I have the lead and can't make a pin. as the time goes I get real tired. it feels like all my ppwer is used up amd I feel out and that guy can simply blow on my hand to do a pin. literally.. so please make a video on that. and I think a lot of people have this problem.
What I never quite understood, is that supination makes your opponent 'see their palm'. I assume that means it makes their palm face towards them. But when cupping/hooking, doesn't supination make you face your own palm too? I have a heard time understanding when it's a good thing and when it's a bad thing.
One question: I go for outside arm wrestling, but I want to incorporate the hook in my game. Is it possible to go for a outside hook style instead of inside hook style?
@Devon I googled "arm wrestling bone line" and just got a bunch of links to videos of dueds getting their arms broken :-/ cool but gross lol. if this is a standard industry term it doesnt seem to be well defined. I also hear you use it in a lot of other instruction videos...any chance you can weigh in with a definition of what the "bone line" is and why its good/bad to "be on it"? Thanks in advance!
smeeb bimderbupo By 'bone line' he just means having your arm inside your body, having your hand inside your shoulders. But he was talking about taking your opponent's arm out of that area.
Humam Slayer Its more about pulling your arm, and not so much your elbow, though your elbow will move with it, but it can only go so far to the pad, and flexibility stops it further.
Putting stress on them and time. Good nutrition, probably milk or any calcium. And even breaks can make bones stronger. I forget the scientific term. Wolff's Law en.m.wikipedia.org/wiki/Wolff%27s_law
David Lopez kind of, but definitely not required. Spinning thing is for you to learn to control your wrist and basically stop yourself from rolling out of your hand.
I want the nickname little Larret so bad. I'm only about 5'11"ish. I know it's reserved for Milo but I can dream. Anyway crush Michael, take the big baby's hammer away. After all, "it's Devon Larratt's fault".
The Bruce Lee of arm wrestling
Geoff hale
@slavjanin shut the fuck up man no he ain’t
He is slowest among them😂,but still effective
Thank you, Devon. That is great advices. You are great athlet!!!
One more year Matt one more year!.....one more year ! Lol pins his own arm ,Devon the best !
and he beat him this year again so..maybe next year haha
yeah he's back and facing devon in August
Łunar Çraft and he will lose again😂😂
Lol
The Laughing Pro He already Lost
Its a looong journey to 15in forearms 😁
Keep up with the content I really like you're info.
Devon you are the best of the world!
devon you're awsome i appreciate your advise and would love to meet you one day man
My elder brother( taller and much stronger than me) used to pin in just 3 or 4 secs.
I learned from your videos, exercised accordingly( specially for hook cuz my muscle for top roll is really very weak).
and now I am able to hold him long.
I believe, soon I will be able to beat him.
Did you beat him?
@@romangorokhov6559I want this match at EvW
Can't get enough of how you pronounce "abeut" 😂
i love it so much i started pronouncing it the same(x
4 toprollers watched this video
Thank you for these insights, Devin! These seem similar to a couple of exercises I do and I'd like your feedback, buddy. I have a Monster Crush from Country Crush (parallel grip handle with 3" diameter spinning handles) and do false grip pull ups (with the thumb on top essentially cupping the handle into the wrist actively) on it. I did a set of 20 yesterday and am working toward a one arm false grip pull up on the monster crush, with no help from the free hand. I can do a one arm pull up on a normal bar easily enough but I'm finding this quite challenging.
I'm also messing around with shovel leveraging, where I hold a shovel in one hand farther down the handle as I get stronger over time and essentially hold the shovel straight out by the one hand. Holding the shovel with the head on the pinky side of your palm, and doing concentric reps lowering and raising the shovel by supinating, seems to be similar to your exercise fundamentally.
Hey devon i have ridicoulusly small wrists and i usually hurt my wrists when i arm wrestle. I am now doing alot of wrist and forearm exercises in the gym
-is there anything you could recommend to build a stronger wrist?
Wizard as you get stronger the pain will be replaced by a feeling of glory :)
stick to the fundamental s
How thick do your Grip
what is the diameter of dumbbell?
Just do a lot of wrist curls, and even add thick grips to it to help.
hey devon please make a video on how to improve the endurance in arm wrestling.. my problem most of the time is even though I have the lead and can't make a pin. as the time goes I get real tired. it feels like all my ppwer is used up amd I feel out and that guy can simply blow on my hand to do a pin. literally.. so please make a video on that. and I think a lot of people have this problem.
Use less weight but train longer
Devon, nice shoes! Where did you bought them?
Devon! You know that hats too small:) love you man
Thanks
Almost 100K subscribers now, well done. Can you make a video on AW training with rubber/elastic bands? Cheers
Look at him now!!
Look at him now
Love from india
Devon Larratt .... The Wolverine ;)
Brilliant information.
Great simple tips! Thanks
The difference is huge 🙏
What I never quite understood, is that supination makes your opponent 'see their palm'. I assume that means it makes their palm face towards them. But when cupping/hooking, doesn't supination make you face your own palm too? I have a heard time understanding when it's a good thing and when it's a bad thing.
Supination and cup makes your own palm face your body but not your face. You can't really see your palm if in a good position
LOL The thumbnail made devon looks like keanu reeves 😂
very helpful, thanks Dev.
My friend, any chance of you doing the second part of these hook series, I mean, how to train 'once you are in a hook'? Thanks.
Nice video Devon
One question: I go for outside arm wrestling, but I want to incorporate the hook in my game. Is it possible to go for a outside hook style instead of inside hook style?
High hook watch devon vs denis
Devon , you are so cool
The child that held the camera did a great job being quiet, holding the camera still however...
you are my idol
mine too
@@scorchmist3657 mine too
i can t wait to see you again , fighting
Yes thor
Thankyou fellow soldier, buddy system kiddo have been also doing those. Im ur no2 fan x lol #RoopaTroopa
Lol this camera work of Jodi made me sea sick
how often do you recommend doing this ?
Armwrestling passion 💪💪
Am new to Arm Wrestling and was curious to know if/how arm length plays a role? Advantages and disadvantages
Longer arm=more leverage=more advantage for you. Simple
@Devon I googled "arm wrestling bone line" and just got a bunch of links to videos of dueds getting their arms broken :-/ cool but gross lol. if this is a standard industry term it doesnt seem to be well defined. I also hear you use it in a lot of other instruction videos...any chance you can weigh in with a definition of what the "bone line" is and why its good/bad to "be on it"? Thanks in advance!
smeeb bimderbupo By 'bone line' he just means having your arm inside your body, having your hand inside your shoulders. But he was talking about taking your opponent's arm out of that area.
@@brentlionakaboldchamp so basically Driving the elbow to the opposite chest as much as possible ?
Humam Slayer Its more about pulling your arm, and not so much your elbow, though your elbow will move with it, but it can only go so far to the pad, and flexibility stops it further.
Devon what are your toughts about pullups and chinups for armwrestling? how do you train them?
Kasper Kortelainen Just keep doing those a lot. Do bent over rows as well...and start doing weigted pull ups.
GOLD
Still relevant as hell
That thumbnail makes him looks like john wick
Strong bicep Devon larret
devon sir,, can u upload a very detailed instruction on how to do a high hook.... thanks in advance
Alright I'll do that
How did you make the dumbbell?
I want to be your disciple. I am from Latinoamérica ♥️
Loved the video but the camera was shaking too much
HOW TO INCREASE BONE DENSITY? PLZ HELP
Stretching and weight lifting increases skeletal strength and density just as it does for muscle fibers.
Putting stress on them and time.
Good nutrition, probably milk or any calcium.
And even breaks can make bones stronger. I forget the scientific term.
Wolff's Law en.m.wikipedia.org/wiki/Wolff%27s_law
@@kyleabrams5036 What do you mean by breaks ?
Самир Гасанов bone fractures
K2 FU Aaaand Go fuck yourself
But crypes dude, how do you do battle with someone who has big mitts like you??
Who's filming this? Michael J. Fox?
Who's here in Aug 2021💪
Devon, what is diameter of your dumbbell?
4 inches
Is a handle that spins a necessity?
David Lopez kind of, but definitely not required. Spinning thing is for you to learn to control your wrist and basically stop yourself from rolling out of your hand.
devon can you show it some sparring in your new videos sometimes? , and then explain it . :)
Cool
how many sets/reps ?
Hello Devon, Could you give me when do this exercises during the week and the reps? Thanks bro!! High Hookers!!!
You can train for armwrestling everyday
Hlo sir,how can we defeat a more strengthy person??
you must be devon larrat , if you're not you cant
Look how skinny he is here!!! Wow!
lol... "Alot of great Hookers have great biceps."
Why you don't go all the way up ?
Let's just stop wasting time get 4 min of knowledge
Thats what i call fat grip
PERU.
Wait Ryan Blue Bowen 3:21
I want the nickname little Larret so bad. I'm only about 5'11"ish. I know it's reserved for Milo but I can dream. Anyway crush Michael, take the big baby's hammer away. After all, "it's Devon Larratt's fault".
ગુજરાત
salve devon
Dude this is so shaky it's gonna make me throw up lol tripod?
Derek Smith i think it was his daughter recording
who is this kid?
4:04 what did he say?😂 did he say “hi hookers”
"High hookers"
Fook Hundamentals
Look at this tiny guy! Lol. Jk
wow so skinny compared to now