How To Escape a Triangle Choke w/ Rener & Ryron Gracie

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  • เผยแพร่เมื่อ 21 มี.ค. 2017
  • Rener and Ryron Gracie breakdown the BJJ technique to escape this dangerous position and mess up your opponents triangle game.
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ความคิดเห็น • 224

  • @matarisambia8771
    @matarisambia8771 6 ปีที่แล้ว +81

    ** 4 generations these guys have spent more time in the mats than actually walking.**

  • @nosho409
    @nosho409 5 ปีที่แล้ว +114

    Ryron trying to say something: ...
    Rener: YOU GUYS

  • @trainerd1
    @trainerd1 7 ปีที่แล้ว +668

    Mark this day in history. A Rener Gracie video that is under half an hour. Remember this is the guy who took 15 minutes to tell us how to tie our gi pants.

    • @tenshunn
      @tenshunn 7 ปีที่แล้ว +53

      And its still the best belt instructional on the interwebz

    • @G0rdonFr33man
      @G0rdonFr33man 7 ปีที่แล้ว +37

      I learned how to tie my belt from these bros. Ain't nothing wrong with that.

    • @trainerd1
      @trainerd1 7 ปีที่แล้ว +8

      tofiysld And if it took you 15 minutes then you have bigger problems than belt tying.

    • @trainerd1
      @trainerd1 7 ปีที่แล้ว +19

      Sayeth the guy who most likely needed the whole 15 minutes.

    • @hotredtiger316
      @hotredtiger316 6 ปีที่แล้ว +13

      Actually, wolfgang penselmeister, you saw the video. He showed three different belt ties and properly utilizing the gi pants.
      I get what you're saying, though. Rener can be long-winded; I can, too. His videos still have loads of neat little pearls of wisdom to heed, though.

  • @teeremraf5394
    @teeremraf5394 3 ปีที่แล้ว +71

    I asked Royler how to escape a triangle, he said "I don't know, you tell me?" then laughed. It took me almost half to way to the end of the seminar before I figured it out. For those who are still scratching their heads, he had just tapped to Bravo's triangle and I didn't know that.

    • @Logicalsane
      @Logicalsane ปีที่แล้ว

      It's impossible to escape triangle choke

    • @ThugLifeModafocah
      @ThugLifeModafocah หลายเดือนก่อน

      bad timing 😂

  • @ohayosumodayton1226
    @ohayosumodayton1226 5 ปีที่แล้ว +25

    Thank you, thank you, thank you for posting this triangle escape. Used it three times today during an open mat session. Works perfectly even in a gi. Thank you.

    • @qazmko22
      @qazmko22 ปีที่แล้ว +4

      I know this comment is old, but you can surprise even higher belts with this move and the other escapes that Ryron and Rener teach.

  • @MarmotsRevenge
    @MarmotsRevenge 2 ปีที่แล้ว +27

    I got caught in a few triangles last week and found this video. I used the technique during rolls last night. Worked great! Only problem is, I didn't frame on my head at the end and slide out so when I tried to escape I got caught in a reverse triangle. Looking forward to mastering this technique and eventually not getting caught in triangles anymore!

    • @hatebreed516
      @hatebreed516 ปีที่แล้ว +1

      if they reverse triangle, you keep your arm under the thigh and roll right back over

  • @goku-pops7918
    @goku-pops7918 7 ปีที่แล้ว +93

    guy chewing with his mout open in the background, just wanted to give him that feedback in case he didnt know.
    also great technique

    • @aplus1080
      @aplus1080 5 ปีที่แล้ว +3

      goku change I've been thinking about this topic for years. I'm finally settling on being ok with open mouth chewing. Given that most of the experience of taste is probably driven by olfaction, I think open mouthed chewing probably greatly benefits the perception of taste.
      Oss.

    • @graciescottsdale
      @graciescottsdale 3 ปีที่แล้ว

      My man Sam. :-)

  • @dvd08270
    @dvd08270 3 ปีที่แล้ว +3

    Block, walk, feed and hug. Got it! Thanks!

  • @egshane
    @egshane 3 ปีที่แล้ว +3

    i can't wait for memory chip uploads into the mind. learning bjj will be so much fun.

  • @Oso-zp5yu
    @Oso-zp5yu 2 ปีที่แล้ว +4

    I'm new to bjj, was rolling lastnight and got triangle choke 193837463654573636 times.. lol. Can't wait to go back to night to try this. Thank you for the info.

  • @paulzenchuk7807
    @paulzenchuk7807 7 ปีที่แล้ว +17

    Brilliant thanks for your generosity in sharing these great tips!!!

  • @brandasar7913
    @brandasar7913 6 ปีที่แล้ว +1

    Love it. Thank you Rener and Ryron

  • @matthewadams2192
    @matthewadams2192 7 ปีที่แล้ว

    You guys are so helpful. Thanks a lot !

  • @marck527
    @marck527 7 ปีที่แล้ว +1

    one of the best ones I've seen.

  • @whateveritwasitis
    @whateveritwasitis ปีที่แล้ว +1

    So many videos i forget not long after watching, but this one saved me form a purple belt the other night! i couldnt remember it all, but i was close so im back for review. this purple belt was Frustrated !!!

  • @ForzaTerra89
    @ForzaTerra89 7 ปีที่แล้ว

    Great video, love these guys

  • @13Fistme
    @13Fistme 5 ปีที่แล้ว +1

    Literally did this today in class. Worked great.

  • @nakamuracasa
    @nakamuracasa 7 ปีที่แล้ว +4

    Well that's beautiful! I love it.

  • @sunnibird
    @sunnibird 7 ปีที่แล้ว +1

    Looking forward to trying this one out :D

  • @fzr599
    @fzr599 6 ปีที่แล้ว

    Great advice 👍 will use

  • @JordanSeibert
    @JordanSeibert 5 ปีที่แล้ว

    Amazing technique!

  • @STIZEN9
    @STIZEN9 7 ปีที่แล้ว +1

    I like the way you guys teach this jujitsu stuff, and I also do appreciate your characters and attitude.
    I know nothing about jujitsu and wanted to know if you could point me to your videos that are for very new beginners, if you have basic vids.....
    It looks all too confusing and advanced to learn, but surely there are basics to this form right?
    I do recall that dude royce gracie winning a lot of the ufc fights..
    THANKS and stay positive brothers!

  • @35november
    @35november 7 หลายเดือนก่อน

    Those guys in the background chilling with two legends like its nothing. What i woudnt give haha

  • @nonyabizness2550
    @nonyabizness2550 5 ปีที่แล้ว +2

    I have used this escape for over a year now. I am a blue belt and have not been triangled since except for twice, both by brown belts. Trust me it's a major improvment! But I have been omoplata'ed so that is the danger. I also have not really been able to finish the pass like the video indicates. However...its easy to weave your hand inside and just go back to closed guard. In the configuration shown in the video it would be Reners left hand. This is the only escape I use. If I get omoplata'ed. It's easier to escape than a triangle otherwise, and your hand is already blocking the hip so it's no quick finish omoplata they will have to fight. I usually just roll under the leg doing Faria's omoplata escape. But you usually end up on bottom. Better than tapping.

  • @MrMotivator2000
    @MrMotivator2000 6 ปีที่แล้ว

    Great vid gents.. smooth and smart😎

  • @Johnwilkinsonofficial
    @Johnwilkinsonofficial 7 ปีที่แล้ว +4

    another gorgeous one for the arsenal. structural rather than a trick, gi/nogi whatever 👌👌👌

    • @HayabusaInc
      @HayabusaInc  7 ปีที่แล้ว +1

      Get a chance to drill this technique?

  • @tyvonable
    @tyvonable 7 ปีที่แล้ว +9

    youtube should place a love button because i love this move

    • @HayabusaInc
      @HayabusaInc  7 ปีที่แล้ว +2

      Glad you enjoyed!

    • @tyvonable
      @tyvonable 7 ปีที่แล้ว

      can you do a vid about motivation? like how to motivate yourself, if this is not to difficult to make please.

  • @emmy4537
    @emmy4537 2 ปีที่แล้ว

    Very helpful. Thank you.

  • @peterpaul9375
    @peterpaul9375 7 ปีที่แล้ว

    bad ass move!! simple and quick

  • @bernaudo
    @bernaudo 6 ปีที่แล้ว +5

    This works really well. Do it all the time. Even let guys set up the triangle just so i can escape using this. Works when it is locked and tight too :)

  • @kevinn5976
    @kevinn5976 4 ปีที่แล้ว +2

    . Had quite a bit of success with this. Love this escape. Problem is people get wise and grab near side arm and I can't wedge it on their hip.. Guess I'll have to mix my escapes up a bit.👌

  • @bjjrage
    @bjjrage 7 ปีที่แล้ว +1

    well, its a modify elbow down defense, if you cant deal with that arm, you should change to a reverse triangle, then work on that arm, not easy, but its what you should do in these cases.

  • @illidan-sv3xx
    @illidan-sv3xx 6 ปีที่แล้ว +1

    i think the only way to escape a triangle choke is to do so before the guy pushes your left hand out of his guard from under his thigh. even if he is pushing your head down u can still escape it. once he is the position shown in this video where both his legs are behind your neck and one of your hands outside the guard,u can only prevent it.

  • @davidlewis1637
    @davidlewis1637 5 ปีที่แล้ว

    Thank you.

  • @jakehawes2290
    @jakehawes2290 4 ปีที่แล้ว

    That was incredible

  • @cacuzzaplays3621
    @cacuzzaplays3621 3 ปีที่แล้ว +3

    Love that this is recommended after Khabib v Gaethje

  • @everglitch
    @everglitch 2 ปีที่แล้ว

    This was very useful

  • @scottb.3262
    @scottb.3262 4 ปีที่แล้ว

    Oohh weee. Looks good. If it works against Ortega, that says a lot!

  • @jahac18
    @jahac18 7 ปีที่แล้ว

    Gracias!

  • @gunpolygamist
    @gunpolygamist 5 ปีที่แล้ว

    THAT'S AWESOME I ALWAYS WANTED TO KNOW HOW TO ESCAPE A TRIANGLE CHOKE THANKS

  • @AVTBJJ
    @AVTBJJ 5 ปีที่แล้ว

    My favourite triangle defence

  • @duncansutherland47
    @duncansutherland47 7 ปีที่แล้ว

    Awesome!!!

  • @IvanCapitani
    @IvanCapitani 6 ปีที่แล้ว

    great move

  • @FelipeCavalcanteBJJ
    @FelipeCavalcanteBJJ 2 ปีที่แล้ว

    Awesome 👏🏻

  • @andregoncalves5873
    @andregoncalves5873 7 ปีที่แล้ว +3

    I tried this and it worked, but I have a question: at the first step (block), what keeps the opponent from pulling your right elbow towards him? That was the first thing my instructor tried and it kinda messed the whole thing. Is it just a matter of speed?

  • @arifiyasarishofi7414
    @arifiyasarishofi7414 7 ปีที่แล้ว +2

    awesome

  • @rakhit
    @rakhit 5 ปีที่แล้ว +1

    So what's the escape once it's locked in? This is more preventing. The key points I've learned once it's locked in is to fight for the hand on the inside. Do not let it get stuffed under your neck. Keep it to the outside of the opponents waste, same side. Then posture up and start turning into the outside of the leg that is wrapped over your neck. Then take the other hand and grab your opponents clothing (as if you were doing a double leg pass from guard while stacking) and commit to the same stack pass. I've broken triangles from even some of the toughest guys with tree trunks for legs. Sure, it hurts when you're doing it but you don't get choked out and you end up in side mount.
    Awesome prevention method though. I will definitely have to try this once I feel my opponent going for a triangle.

    • @tjl4688
      @tjl4688 2 ปีที่แล้ว +1

      If you want an escape for when it's locked, that's different video. Triangles can be finished from a partial lockup, so this still counts as an escape.

  • @courtneyedwards4890
    @courtneyedwards4890 7 ปีที่แล้ว

    Amazing

  • @thomaspacovogel6907
    @thomaspacovogel6907 3 ปีที่แล้ว

    Thx u
    Good to know this

  • @grearte
    @grearte 8 หลายเดือนก่อน

    Block, walk, feed & hug

  • @awmartian424
    @awmartian424 7 ปีที่แล้ว

    Ty

  • @dalroache
    @dalroache 7 ปีที่แล้ว +3

    Wow thats amazing seriously

  • @Supermomo2007
    @Supermomo2007 7 ปีที่แล้ว +14

    the girl in background enjoy her pasta more than the triangle ;)

    • @o2608
      @o2608 6 ปีที่แล้ว

      Supermomo2007 its a guy

    • @jadizm
      @jadizm 4 ปีที่แล้ว

      and it's smartphone too.

  • @lowlowseesee
    @lowlowseesee 2 ปีที่แล้ว +1

    ive been doing this wrong for years now and its still works hahaahah. imma get it right soon

  • @MrSinusu
    @MrSinusu 7 ปีที่แล้ว +1

    I can't believe. Rener's video in less than 2 minutes?

  • @davidfrondarina7217
    @davidfrondarina7217 5 ปีที่แล้ว

    There was one video where Renee talks about if you throw the outside arm across centerline you actually make the triangle tighter before it possibly breaks. Anyone have that link?

  • @NoBody-ro3xj
    @NoBody-ro3xj 6 ปีที่แล้ว

    Would this triangle escape work if someone is say 228 7'4" and you are say 142 5"11"? or is there a better one to use? I know prevent it from happening in the first place but lets just say there is a little bit of muscle behind there attacks and im over powered.

  • @jrocha4167
    @jrocha4167 3 ปีที่แล้ว +2

    My problem I have run into is ppl will grab the elbow of the arm that is inside and pull up on it, and that kind of does a chicken wing on that. Haven’t found out how to prevent that yet. Any tips ??

  • @stephaneprevost_1967
    @stephaneprevost_1967 2 ปีที่แล้ว

    WOW I will use that! Peace

  • @XpertProperty
    @XpertProperty 6 ปีที่แล้ว

    Great, but what if a guy in a closed guard is holding your arm or the arm is twisted to the side of his body? It wont work or will it.

  • @Waynesworld430
    @Waynesworld430 11 หลายเดือนก่อน +1

    I have not been triangled once since mastering this.

  • @dtikvxcdgjbv7975
    @dtikvxcdgjbv7975 2 ปีที่แล้ว +1

    Nice trick. Must be careful since the right hand is exposed to armbar.

  • @jamescarpin6727
    @jamescarpin6727 ปีที่แล้ว +1

    This works really well, the only problem is now that one of my teammates will switch the lock and attack kimura or armbar. Any suggestions when this happens?

  • @hassanahmed9496
    @hassanahmed9496 2 ปีที่แล้ว +1

    Is it still possible to do this when the triangle choke is in the locked position when your arm is trapped.

  • @dannynesbitt7056
    @dannynesbitt7056 4 ปีที่แล้ว

    The whole crew

  • @samuelmarsico8103
    @samuelmarsico8103 7 หลายเดือนก่อน

    Awesome. Also takes away the transition to OmoPlata

  • @espadadotadalafellas6277
    @espadadotadalafellas6277 7 ปีที่แล้ว

    can you do that in the gi also ?

  • @kenseisato1989
    @kenseisato1989 2 ปีที่แล้ว

    anyone know what this escape is called?

  • @w3thebeast669
    @w3thebeast669 6 ปีที่แล้ว

    Would this work in the gi ?

  • @Dboy-ui1fb
    @Dboy-ui1fb 6 ปีที่แล้ว +1

    Lol sam in the back like....( screw this I'm hungry)

  • @sebastiangheorghe6405
    @sebastiangheorghe6405 7 ปีที่แล้ว

    I see that remain open the reverse triangle

  • @CJfunctional
    @CJfunctional 6 ปีที่แล้ว

    It works

  • @hatebreed516
    @hatebreed516 5 ปีที่แล้ว +1

    this really does help block off triangles, however whenever I try it they always start picking at my arms for armbar counters, is there any solutions

    • @hatebreed516
      @hatebreed516 ปีที่แล้ว +2

      I figured out what to do, take the arm that is not under the thigh down and puush or pull up the foot

  • @JoshGoldie
    @JoshGoldie 6 ปีที่แล้ว

    how do i stop the person from taking my back at 0:34 (they post on their hand and climb)

    • @harbirbrar2764
      @harbirbrar2764 6 ปีที่แล้ว +2

      Ryron's right leg is over the left shoulder even if he posts up on his left hand, he would have to open the crossed legs, which would lead to Rener getting into Ryron's full guard.

  • @fs1681
    @fs1681 3 ปีที่แล้ว

    1:37 Where does he block?
    Can someone explain what he means by block?

  • @PeterValdes
    @PeterValdes 3 ปีที่แล้ว +1

    Will this work with GI?

  • @DrewSkinner
    @DrewSkinner 3 ปีที่แล้ว

    What about if someone's raining down elbows on your skull while ur trying this??

  • @KhariShootYourShot92
    @KhariShootYourShot92 6 ปีที่แล้ว +1

    As a jiu jitsu guy i always wonder why we snap our fingers. And way we do that surfs up finger sign haha

  • @johnthomas7658
    @johnthomas7658 3 ปีที่แล้ว

    what's to stop the bottom fighter from caving in the top of your skull with an elbow ,while both of your hands are on his leg?

  • @abdulrahmanabunabhan4919
    @abdulrahmanabunabhan4919 6 ปีที่แล้ว

    Yes in Bjj but what if mma or fight??!

  • @jay2005us
    @jay2005us 7 ปีที่แล้ว +4

    switching to the reverse triangle kills this escape. You transition to reverse triangle it breaks the arm across or wrist locks you. then you switch back to regular triangle to finish.

    • @jay2005us
      @jay2005us 6 ปีที่แล้ว +2

      Boban Milisavljevic ya the reverse triangle kills this escapes... Would like some feed back from Rener on what he thinks or does to stop the reverse triangle. As far as I played with the the reverse triangle is death.

  • @BruceRogersHamchuc
    @BruceRogersHamchuc 7 ปีที่แล้ว +2

    It figures the Gracie's living room has a mat.

  • @timtaylor9590
    @timtaylor9590 6 ปีที่แล้ว

    simple counter is locking the reverse triangle

  • @peterdelgado1791
    @peterdelgado1791 7 ปีที่แล้ว

    me likey a lot!

  • @dogga6313
    @dogga6313 ปีที่แล้ว

    Trying to stop my uncle from choking me out. Thanks!

  • @jejemon123
    @jejemon123 ปีที่แล้ว

    I like jackson version he grap his opponent arm and slam hahaha. He did that to Arona in Pride FC.

  • @bgomez009
    @bgomez009 7 ปีที่แล้ว +1

    Can Ryron show his technique he was thinking about before you started showboating!

  • @kingslavd661
    @kingslavd661 ปีที่แล้ว

    Really simple but can't the opponent post their arm to prevent you from pushing their legs and the hip to the side?

  • @CM-fx9cr
    @CM-fx9cr 3 ปีที่แล้ว

    There is another

  • @GiancarloPinto
    @GiancarloPinto ปีที่แล้ว

    Little bit distracted with the guys eating in the back 😂

  • @f3nomeleven434
    @f3nomeleven434 3 ปีที่แล้ว

    I'm still waiting to see him escape from the triangle. How about starting off with the triangle already locked in and then show us how to get out....or change the title of the video.

  • @alx81
    @alx81 5 ปีที่แล้ว

    I wanna be next.

  • @Marcio79
    @Marcio79 6 ปีที่แล้ว

    It is nice but the triagle isnt closed

  • @kanenas9607
    @kanenas9607 7 ปีที่แล้ว

    I haven't been triangled since applying this video. On my 20th plus triangle escape...

    • @pb9305
      @pb9305 7 ปีที่แล้ว

      kanenas don't let them get that arm is what I've found out. I'm no expert but I grab around a thigh when I'm in their guard then reach under their other leg they throw it over think yay triangle but I've got their leg and my arm they need to finish it. pass the leg over and go to side control. wont work on a good bjj player only those who don't see the deception

    • @kanenas9607
      @kanenas9607 7 ปีที่แล้ว

      good points bevan. thanks

  • @surge1650
    @surge1650 3 ปีที่แล้ว

    I feel like they can spin and take your back

  • @lukasbekr
    @lukasbekr 7 ปีที่แล้ว

    DUUUUUDE!

  • @assasin525
    @assasin525 6 ปีที่แล้ว

    These guys look like the had wayyy too much coffee that morning....

  • @jackiemurphy7365
    @jackiemurphy7365 5 ปีที่แล้ว

    hi

  • @anurruti
    @anurruti 5 หลายเดือนก่อน

    when will Rener and Ryron constant battle to try to explain techniques without interrupting each other will work for once?

  • @qwertyqwerty-cz8jp
    @qwertyqwerty-cz8jp 6 ปีที่แล้ว

    wow