Boris Sheiko - London Seminar - Squat technique

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  • เผยแพร่เมื่อ 17 ธ.ค. 2024

ความคิดเห็น • 8

  • @samuelclemons508
    @samuelclemons508 5 ปีที่แล้ว +5

    might help if you could hear anything

  • @mrpaolo1990
    @mrpaolo1990 3 ปีที่แล้ว

    He is a true slav, his squat technique is spotless..

  • @IainK76
    @IainK76 8 ปีที่แล้ว

    Did you go yourself?

    • @realcastironstrength
      @realcastironstrength  8 ปีที่แล้ว +3

      +IainK76 yeah it was excellent have a full write up and videos which should be up by the end of the day. Internet and computer at work are a heap of shite so might not be till 11-12 tonight after I've finished with the game.

    • @tanja3712
      @tanja3712 7 ปีที่แล้ว

      Why does He tell her top look up? She is doing a very leant Forward squat. If she wants to stay in a line with her head and Torso she has to look slightly down?!

    • @danielhenderson762
      @danielhenderson762 2 ปีที่แล้ว

      @@realcastironstrength is it up? There's a lot of uploads on your channel. Thanks

    • @danielhenderson762
      @danielhenderson762 2 ปีที่แล้ว

      @@tanja3712 ppl coach this differently. Sheiko believes every athletes should look forward, not down. Looking down increases the chances a lifter will go forward. This is his opinion