Never Fail The Armbar Again

Never Fail The Armbar Again
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Roy Dean is a jiu jitsu expert and global teacher, with black belts in Judo, Aikido, Japanese and Brazilian Jiu Jitsu. With over 30 years of experience, he can transmit insights into the art that will revolutionize your understanding.
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Thanks for watching

[@mjolnir9855]

I just saw this last night and used that hand pop today successfully in class. It worked wonderfully!!!

[@mikebastiat]

Roy Dean is scary

[@panicsw]

Yes!
I love finding space & getting out of armbars.
But that never happens when it’s this technical, slow & methodical too.

[@justinhumphreys6226]

I seen the arm bar , did I see potential for arm bar & wrist lock ? 😅