Guided Sleep Meditation: Fall Asleep in 7 Minutes (with Music and Rainfall)

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  • เผยแพร่เมื่อ 5 ก.ย. 2024

ความคิดเห็น • 413

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  ปีที่แล้ว +146

    ❤ Subscribe for more beautiful videos 🙏
    th-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - th-cam.com/video/Yh_y8akcTj8/w-d-xo.html 💤

    • @Sergio.Zamora909
      @Sergio.Zamora909 ปีที่แล้ว +11

      ​@History with BPsychology

    • @markiabrooks7846
      @markiabrooks7846 ปีที่แล้ว +3

      @History with BPsychology 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii

    • @suzettenoel4492
      @suzettenoel4492 ปีที่แล้ว

      Please do more meditations without the extra music for hours afterwards. You used to have these, now they are not able to be found.

    • @kevinbeller3861
      @kevinbeller3861 ปีที่แล้ว

      Lllllllllllllllllllllll
      L

    • @kevinbeller3861
      @kevinbeller3861 ปีที่แล้ว

      ​@History with BPsychology aaaaaaa

  • @lotusmelody8738
    @lotusmelody8738 ปีที่แล้ว +949

    If you read this, doesn't matter where you are right now on this planet, I wish you a wonderful and a happy peaceful life where all your dreams become true. Sending love to all ❤❤

  • @Shae_Butter
    @Shae_Butter ปีที่แล้ว +60

    I’ve been listening to you for probably about 6 years. You have helped me get through my addiction, my depression, my dads death, and just life! Thank you SO much Jason! ❤

    • @xToxicDisfunctionx
      @xToxicDisfunctionx 8 หลายเดือนก่อน

      Actually.... same... 😅

    • @TJ-vt6mc
      @TJ-vt6mc 25 วันที่ผ่านมา

      Congratulations very proud of you , still struggling .

  • @shaykireas
    @shaykireas ปีที่แล้ว +45

    Over a year ago, almost two now, someone from the psych ward recommended that the supervisor turn on one of your videos. It’s changed my life forever. Your voice is so delicate, and these meditations have helped with my mental health immaculately

  • @shadow_wolfe563
    @shadow_wolfe563 ปีที่แล้ว +166

    Thank you Jason Stephenson. You have been posting videos on TH-cam for years with the purpose of soothing others, and I’m sure it’s helped millions. I’m not an original viewer from then, but I would like to express my gratitude. Thank you for putting in all the effort towards this, It’s people like you who make the world a better place!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +29

      Hi Shadow_Wolfe, it humbled me to read this and to know you feel this way. Deep gratitude to you for your kind words of encouragement.

    • @mandyinseattle
      @mandyinseattle ปีที่แล้ว +3

      And you, Shadow 💙

  • @tranquilmelodies652
    @tranquilmelodies652 ปีที่แล้ว +49

    This sound is so wonderful. The person who is reading this comment , i wish you great success , health, love and happiness!!!

  • @journeyb1301
    @journeyb1301 ปีที่แล้ว +9

    To the person reading this. Count your blessings love. ♡ you might be going through a hard time, but there's always something to be grateful for.

    • @TJ-vt6mc
      @TJ-vt6mc 25 วันที่ผ่านมา

      Thank you so much .

  • @daniellebunny9694
    @daniellebunny9694 ปีที่แล้ว +61

    I have been listening to your videos since I was 16. I'm 24 now! I love them and turn to them anytime I can't sleep.

  • @joannethilwind3334
    @joannethilwind3334 ปีที่แล้ว +52

    Listened to this last night and slept better than a baby literally cannot remember falling asleep 💤 just fell so cosy safe and comforted . I am Grateful for your work Jason you are so appreciated ❤

  • @andeet509
    @andeet509 ปีที่แล้ว +19

    I’m new to this community. I just discovered these videos about a week ago. I will admit I was on a Rx sleeping medication way longer than I should’ve been. I got a dog, and when she was big enough to sleep with me I felt safe. No more meds. But the world changed…my anxiety went through the roof. Fate left me here. I broke through after my first meditation. (I have been meditating for a while.) Your voice…your guide..and affirmations. Thank you, thank you, thank you!!! It’s changing my life for the better. 🕊❤️🙏🏼

    • @Truedeerapollo
      @Truedeerapollo ปีที่แล้ว

      Zzzzzzzt I literally made that while I was sleeping, it just shows how good of sleep this is

  • @halethai9156
    @halethai9156 ปีที่แล้ว +46

    Wishing everyone who read this has a good night and PEACEFUL SLEEP 🙌💜🍀

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +4

      May each day bring you more and more positive vibes and love. 🙏 💕

    • @bzzz8978
      @bzzz8978 3 วันที่ผ่านมา

      Good night❤

  • @gkruse123
    @gkruse123 ปีที่แล้ว +6

    With tears in my eyes and a warmth in my heart, I thank you once again for this connection 🙏💕

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Sending you good vibes and abundant energy, gkruse123. 🌟🎶

    • @TJ-vt6mc
      @TJ-vt6mc 25 วันที่ผ่านมา

      💔🤝🏾

  • @anna5169
    @anna5169 11 หลายเดือนก่อน +3

    This knocked me out so fast and I slept so well it's crazy. I was so relaxed and only remember waking up once during the night. Normally I toss and turn and wake myself multiple times in the night.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  11 หลายเดือนก่อน +1

      Sweet dreams and wishing you many more peaceful night's of rest.
      🌙😴💤

    • @TJ-vt6mc
      @TJ-vt6mc 25 วันที่ผ่านมา

      Literally .

  • @suevargeson5427
    @suevargeson5427 ปีที่แล้ว +8

    The best rain I have heard!! Most rain sounds like frying bacon! This is definitely going to be listened to, again and again. Thank you Jason!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Hi Sue Vargeson. I'm very pleased the meditation resonated with you. Namaste. 🙏

  • @taylorereilman7855
    @taylorereilman7855 ปีที่แล้ว +6

    i listen to your channel everyday. it has really helped me to learn mindfulness and visual meditation skills. thank you Jason!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +2

      Hi Taylore, thank you so very much for your kind words of encouragement. It's lovely to read the meditations have helped you. It's great having you in the community with us. Namaste.

  • @cridow
    @cridow ปีที่แล้ว +2

    Thank you, Mr Stephenson, your meditations help me very much

  • @LoverlyLivia
    @LoverlyLivia 3 หลายเดือนก่อน +1

    This video guarantees me sleep, I have such bad anxiety but this takes me out of my head, calms my mind and body, helps me to feel supported and safe and able to drift off. Just wanted to leave a comment of support after using this video 20+ times 💖

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 หลายเดือนก่อน

      It's truly uplifting to hear how much the video has helped you find peace at night. Your support and feedback mean a lot, and I'm grateful that you've found comfort and safety in the meditation. Wishing you many more restful nights! - Team Jason

  • @Iceskatergirl21
    @Iceskatergirl21 ปีที่แล้ว +7

    Hey Jason!
    Thank you so much for your content. You have gotten me though many tough seasons in my life. Thank you for continuing to create content that is super helpful. Thank you for making me feel safe and cared for though your work.

  • @melo541
    @melo541 ปีที่แล้ว +41

    I don’t know what I would do without you! You’ve transformed my life this past year. Especially on nights my thoughts are too overwhelming your videos are really my saviour ❤️❤️❤️ I appreciate you

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +9

      Hi uwu, It's lovely to know how much my worked has helped you. Thank you for the warm words, my friend.

    • @kyana3l
      @kyana3l ปีที่แล้ว +2

      @@jasonstephensonmeditation did he just say uwu

    • @user-jn8nb9cl4j
      @user-jn8nb9cl4j 8 หลายเดือนก่อน

      Jason thank you - I think you have saved my life. However don't get to excited, I'm 64 😂. Hey ho, better late than never! And I'm not planning to die until I'm 83 - so make that 86.Thank you for helping us all 🙏 🌟 🌟 🌟 🌟 🌟

    • @user-jn8nb9cl4j
      @user-jn8nb9cl4j 8 หลายเดือนก่อน

      Can die at 83, cos I don't like uneven numbers! With your help, I'm going for 86, with a make sense life, from 64 - thank you ❤❤

    • @melo541
      @melo541 8 หลายเดือนก่อน

      @@kyana3l it used to be my @ 😭

  • @rossjordanmusic6619
    @rossjordanmusic6619 ปีที่แล้ว +16

    There should be a like again button! I've listened to this one 4 times already. Thanks Jason!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +4

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

    • @karrin2261
      @karrin2261 ปีที่แล้ว

      So I guess it’s “fall asleep in 28 minutes” instead😂 jk it’s a good meditation. I really enjoyed it

    • @w0lfie.m00n
      @w0lfie.m00n ปีที่แล้ว +2

      If you press the settings button on the top right corner of the video it gives you options and one says Loop Video off press that and it will make it loop over and over, that’s what I do when I sleep with Jason’s meditation:D

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Hi karrin, thanks for reaching out. It's beneficial to listen to the meditation while sleeping as your brain may still listen, so you may still notice benefits of a deeper sleep.

    • @amrephillips1006
      @amrephillips1006 ปีที่แล้ว

      @@jasonstephensonmeditation do you ever listen to them to help you sleep?

  • @marlenaforbes-reidy9876
    @marlenaforbes-reidy9876 ปีที่แล้ว +11

    Bless you Jason, thank you Earth Angel. 💚🌟💜🔥💙🌏💛🌷🧡

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +2

      Infinite thanks for your kind words. Blessings to you, Marlena Forbes-Reidy.

    • @sm3296
      @sm3296 ปีที่แล้ว +2

      I love that, Earth Angel, oh yes he sure is.

  • @emmarowett1535
    @emmarowett1535 ปีที่แล้ว +7

    This one just had my 10 and nearly 8 year old asleep in 5 minutes. They call you the magic man ♡

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +2

      This is beautiful to read, emma. A restful sleep to you and your dear family.

    • @Niamhmariephelan
      @Niamhmariephelan ปีที่แล้ว +1

      My little one is the same,she has ADHD and anxiety, she actually introduced me to this last year , would be lovely to hear Jason reading children's bedtimes stories too . ❤️

    • @emmarowett1535
      @emmarowett1535 ปีที่แล้ว

      @@Niamhmariephelan My little 2 would absolutely love that.

  • @xToxicDisfunctionx
    @xToxicDisfunctionx 8 หลายเดือนก่อน +1

    Thank you! I have been listening to your meditations for years, i appreciate everything you do. Id love it if you made more like this one with the rain or water sounds in the background!

  • @leetrayling4520
    @leetrayling4520 3 หลายเดือนก่อน +2

    I guess this is my life now ,just one more hour would be so nice.

  • @marvettajackson2925
    @marvettajackson2925 ปีที่แล้ว +11

    This is wayyy better than any melatonin! I was sleep within minutes 😊

  • @damusikmaker
    @damusikmaker ปีที่แล้ว +2

    Thank you for your videos, Jason! I listen to you every night. I really appreciate the amount of intention in your voice. 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +2

      I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love and light. Namaste.

  • @joseelabelle6967
    @joseelabelle6967 ปีที่แล้ว +3

    Thank you so much for doing what you do!❤ I fall asleep with you every night and go back to sleep with you when insomnia strikes. You're a life saver, helping us with slowing down and reducing overthinking. Keep up the fantastic work that you do! 💚💛🧡💜💙❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Thank you for your kind words and sharing this with me. Sending you loving peace and restful sleep. 🌙😴🌟

  • @queensania4476
    @queensania4476 ปีที่แล้ว +12

    I am suffering from headache and it's makes me so calm & fresh 😌😌😌... Thank you so much 💓💓💓

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Hi Queen Sania, It's lovely to hear the meditation has helped you. Wishing you a blessed week ahead. Namaste. 🌻

  • @freshfaceyogaboutique682
    @freshfaceyogaboutique682 ปีที่แล้ว +5

    Thank you. I was able to fall asleep and hear the rain gently calm me.

  • @pollyfreema
    @pollyfreema ปีที่แล้ว +8

    Thank you Jason for doing this for us.
    I started working last week and have to be up at 3 am and this has been helping me fall asleep fast and stay asleep.
    Thank you so much for your hard work

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      You are most welcome, Julie Anna Johnson. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏

  • @caitlinhopkins050
    @caitlinhopkins050 ปีที่แล้ว +4

    I tried using these breathing methods to relax and sleep without this playing and failed miserably. This is now my go-to every. Single. Night. It works every time and I've been having the best uninterrupted sleep. Thank you, thank you, thank you 🙌

  • @SoundsOfRelax.Sleeping
    @SoundsOfRelax.Sleeping ปีที่แล้ว +13

    Soft rain & music, perfect for relaxing & deep sleep. Thanks. ❤👍

  • @catherinejackson9022
    @catherinejackson9022 ปีที่แล้ว +9

    This absolutely works for me. I seem to get to the same spot and then I am off to sleep. Thanks again Jason.

  • @halethai9156
    @halethai9156 ปีที่แล้ว +4

    Really appreciate your kindness Jason. God bless you 💜🙌🍀

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      I wanted to sincerely thank you, Ha Le Thai. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

  • @s13283
    @s13283 หลายเดือนก่อน

    I love the ones with darker screens. Makes it easier, since sometimes I have it up on my tv not my phone. Less light =more sleep thank you Jason!!🙏🏻

  • @rinuwu7541
    @rinuwu7541 ปีที่แล้ว +1

    I new video to help me sleep the night before college starts up again. Stephen psychically knows exactly what I need

  • @yesllee2316
    @yesllee2316 10 หลายเดือนก่อน +1

    Love your affirmation

  • @alexandrafenly2351
    @alexandrafenly2351 ปีที่แล้ว +1

    idk how or what i would use to go to sleep but i think i came to the coziest place possible because i've been able to go to sleep every time with your guided meditation

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      This makes me so happy to read, my friend. Sweet dreams and a restful sleep to you.

  • @kimberlymisfit3544.
    @kimberlymisfit3544. 5 หลายเดือนก่อน

    This is my favorite channel. Any of these videos help me sleep. My only child Jacob passed 2 years ago n it's been really hard being alone,his dad passed in 2016.I pray God will remove my depression, anxiety, ptsd.I want more than anything to have some peace in my mind.Thank you to anyone who took the time to read this. I'm sending everyone all the love n happiness in the workd..We deserve it 🙏💜💜💜🌻

  • @paynie9957
    @paynie9957 ปีที่แล้ว +15

    Can anybody help me..? I'm trying to find one of Jason's videos where he talks about walking down some steps/stairs, every step he counts and we fall deeper into sleep. Thanks

    • @traceyrichardson9550
      @traceyrichardson9550 ปีที่แล้ว +3

      Glass elevator?

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +15

      Hi Paynie, try these videos:
      Sleep Talk Down: Release Worries & Strengthen Your Immune System Health Guided Sleep Meditation
      th-cam.com/video/OtQJ8hID4IY/w-d-xo.html
      SLEEP TALK DOWN: Guided Sleep Meditation, Cleanse Negative Energy from Mind & Body
      th-cam.com/video/rR8a2LCDccw/w-d-xo.html
      Fall Asleep In Minutes, Guided Sleep Meditation "The Glass Elevator"
      th-cam.com/video/xAA3fQ_lS84/w-d-xo.html
      I hope this can help💖

    • @Louloupetals
      @Louloupetals ปีที่แล้ว +5

      Look for one where you walk across marble floor under the stars. You walk through a glowing doorway. It’s my fav.

    • @samanthadowney4938
      @samanthadowney4938 15 วันที่ผ่านมา

      Isn’t that Tom gale?

    • @marlajones488
      @marlajones488 14 วันที่ผ่านมา +1

      Ummmm… oh my gosh I know what you’re talking about but I can’t answer you because there’s several! I’m sorry

  • @Lynny5
    @Lynny5 ปีที่แล้ว +3

    You're a star Jason. You're so appreciated. Thank you. Your videos are really helping me cope with extreme anxiety and health anxiety.

    • @jenniferbrown1512
      @jenniferbrown1512 ปีที่แล้ว +1

      My therapist recommended the book 'Its probably nothing' for my health anxiety. It helped me along with these meditations. I pray for your peace 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Sending you love and peace, my friend.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      Hi Lyn Readman, I'm really sorry to hear you are going through hard times with anxiety. It's lovely to know the meditation has brought you comfort. Sending love and healing thoughts to you.

  • @yesllee2316
    @yesllee2316 10 หลายเดือนก่อน +1

    Thank you

  • @leviwestphal5295
    @leviwestphal5295 ปีที่แล้ว +3

    Always looking forward to Sunday nights new meditations . Thanks Jason !

  • @peterdonovan
    @peterdonovan ปีที่แล้ว +3

    Love this image and the background sound.

  • @caitlinburke5184
    @caitlinburke5184 ปีที่แล้ว +2

    Thank you Jason. Sweet dreams to us all

  • @Appartida1
    @Appartida1 ปีที่แล้ว +3

    I am very much nocturnal. A complete night owl. I hate the day, thrive by night. Trying to change this, so i can live a somewhat "normal" life lol. This video knocks me out in like 5 minutes. 🥰 Thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Hi Appartida1, thanks for sharing this with me. I'm very pleased the meditation resonated with you and has helped bring you a restful sleep. Namaste. 🙏

    • @Flieder9
      @Flieder9 หลายเดือนก่อน

      I am a night owl, too. Best time to study, learn new things.,Have a smart watch to track the quality of my short sleeping hrs. So far, so good. Love Jasons‘s videos, have been following him for 10 yrs now.

  • @matiasvelazquez1275
    @matiasvelazquez1275 ปีที่แล้ว +2

    I’ve tried so many different guided sleep meditation videos and I genuinely have to say thanks to Jason for providing these types of videos for anyone to enjoy. Beautiful videos man🙏

    • @matiasvelazquez1275
      @matiasvelazquez1275 ปีที่แล้ว +1

      Wanted to clarify that i may have seen many but none of them feel as personal and introspective as his

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +2

      You are so very kind. Thank you for your support and encouraging words.

  • @carijohnson2342
    @carijohnson2342 ปีที่แล้ว +5

    Slept like a baby ! It’s my go to bed time meditation 🥰

  • @sjones3735
    @sjones3735 ปีที่แล้ว +2

    Also how do you manage that you tube does not interrupt your video with commercials?

  • @stephyfra1243
    @stephyfra1243 3 หลายเดือนก่อน +1

    Thank you Jason

  • @customfittedinc
    @customfittedinc ปีที่แล้ว +2

    My 3yr old choosey his meditation tonight 😎🔥

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +2

      Sending love to you and your dear child. Much love.

    • @customfittedinc
      @customfittedinc ปีที่แล้ว

      @@jasonstephensonmeditation blessings and love to you we really enjoyed last few nights this has become our favorite 🦋🦋❤️❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      Thanks for listening Melrose Honey. 🌈 Have an amazing day. With Gratitude.

  • @stephcasemier9356
    @stephcasemier9356 ปีที่แล้ว +1

    Yes!!!!!!! Ty friend.

  • @MorgueInTheVoid
    @MorgueInTheVoid ปีที่แล้ว +2

    Perfect timing! Good night everyone!✨️✨️

  • @amrephillips1006
    @amrephillips1006 ปีที่แล้ว +1

    I hope I can fall asleep to this. It is 12:14 AM. And I feel crappy. Been coughing and runny nose I been tossing and turning then I fall asleep but start coughing and had to get up to get water so I got water and some in a bottle went to bathroom im know fully awake. I am trusting this is going to work reading all the comments.

  • @aywyatt1975
    @aywyatt1975 ปีที่แล้ว +4

    Thank you, Jason! I can't wait to hear the rain 💜🦋🕊

  • @MrSpudskenneth
    @MrSpudskenneth 19 วันที่ผ่านมา

    I have been listening to you for 4 years

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  17 วันที่ผ่านมา

      Thanks for being with us on this journey with Jason for so long! Your support means the world to us. We look forward to many more years of peace and relaxation together. - Team Jason

  • @lisavanvlijmen1126
    @lisavanvlijmen1126 ปีที่แล้ว +7

    Hi Jason! Could you upload some more of your sleep meditations to spotify? Makes offline listening possible and a turned of screen. Would highly appreciate it!

    • @lisavanvlijmen1126
      @lisavanvlijmen1126 ปีที่แล้ว +2

      Also wanted to express my gratitude to you. You have such a warm and calming energy which transfers straight through your meditations. The way you talk is beyond soothing and you create an environment where every aspect of self is welcome. Thank you🌟

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +4

      Hi Lisa, thanks for reaching out. I will pass your feedback along to our team. Much love.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +3

      Thank you for watching my videos. May each day bring you more and more positive vibes and love. 🙏 💕

    • @craigebanks9169
      @craigebanks9169 ปีที่แล้ว

      ​@@lisavanvlijmen1126e

  • @oceanwave9316
    @oceanwave9316 ปีที่แล้ว +2

    I fell asleep not even half way through I really did not think this would have worked. I was so wrong Thank you for the video xx

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Hi Ocean Wave. I'm very pleased the meditation resonated with you and helped bring you a restful sleep. Namaste. 🙏

  • @mariannebeaumont2839
    @mariannebeaumont2839 ปีที่แล้ว +2

    Thank you x

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  10 หลายเดือนก่อน

      Your support is a gift to us. Wishing you a week full of blessings in return.

  • @SusannahPerri
    @SusannahPerri ปีที่แล้ว +4

    Jason, I think this my favorite of all your videos. It works every time; I relax and fall asleep fastand have a peaceful night. I am so grateful! Thank you. ❤️

  • @gracefullybroken1
    @gracefullybroken1 ปีที่แล้ว +2

    Thank u lisa for your continued hard work.i enjoyed this 1🤗

  • @fruity_proto
    @fruity_proto ปีที่แล้ว +2

    thank you guy you been helping me sleep for the past two year thank you so much love your videos and your voice

  • @asmith5437
    @asmith5437 ปีที่แล้ว +4

    These videos help me fall asleep almost every night! Keep making the good content!!

  • @SolaceofRain
    @SolaceofRain 9 หลายเดือนก่อน +1

    Thank you.

  • @jackquimartin3520
    @jackquimartin3520 ปีที่แล้ว +5

    ❤️😘🙌Absolutely amazing. God bless you, and anyone else who is listening. May peace and joy and love surrounded you. Blessed be Jason 🙌❤️xxxxxxx

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      So happy you enjoyed it, Jackqui Martin. Thank you so much for listening and supporting my channel. All love and peace to you. 🧘‍♂️🙏🎶🧘🏾‍♂️

  • @angelynnPeralta
    @angelynnPeralta ปีที่แล้ว +2

    You will conquer your human experience! Remember that you are a beautiful positive energy attracting abundance and joy.

  • @DDDD269
    @DDDD269 5 หลายเดือนก่อน

    This is so exquisite and easy to follow, thank you Jason. drifting off to your voice now...

  • @emmarowett1535
    @emmarowett1535 ปีที่แล้ว

    I love all of your videos but this is my favourite. If I can't sleep this one will put me out in 5 minutes

  • @glowin2471
    @glowin2471 ปีที่แล้ว +2

    Thanks for sharing your video’s. I get a lot of sleep listening to them

  • @Sammydanesweet
    @Sammydanesweet 3 หลายเดือนก่อน

    Thank u so much 💓 💗 💖 for the sole use of this video hypnosis I have heard so many n u are always ❤️ a classic thank u again!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 หลายเดือนก่อน

      You're very welcome! Thanks for your heartfelt appreciation and for continuing to choose our videos. Your support means everything to us! - Team Jason

  • @TJ-vt6mc
    @TJ-vt6mc 25 วันที่ผ่านมา

    I’m in a van living with my boyfriend rn currently drug addicts, but we are working on becoming sober. It’s really hard out here in the streets it’s not safe it’s really dangerous, u can’t even walk to the park or to the bus stop without some little kids shooting at you. My only safe place seems to be this sound and this channel I feel free when I listen to these kinda like euphoria wen I’m falling asleep

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  24 วันที่ผ่านมา

      It takes so much strength to work towards sobriety, especially in such challenging circumstances. It’s deeply touching to know that our channel brings you a comfort. Keep holding onto that feeling of peace, and know that each step you take toward a better future is a victory. We’re here for you, and we’re cheering for your journey to brighter days. - Team Jason

  • @dr.shakingmyhead4167
    @dr.shakingmyhead4167 ปีที่แล้ว +2

    ❤️ Have a good night

  • @desireelane8338
    @desireelane8338 7 หลายเดือนก่อน

    I truly appreciate your very helpful guided meditation sleep videos I cannot thank you enough 🙏🏼💜

  • @violinwithRosemary
    @violinwithRosemary ปีที่แล้ว +4

    Oh I was just looking for something to listen to and your video popped up! Perfect timing as usual, thanks Jason🙂👍✌️💧🍃🌍🌿💧

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +2

      This is lovely to read. Thank you for your kindness.

    • @violinwithRosemary
      @violinwithRosemary ปีที่แล้ว +2

      @@jasonstephensonmeditation it's a beautiful meditation 🧘‍♂️ I love the cozy cabin in the woods, so comfy and cozy! Will listen again 🥰

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Hi Violin with Rosemary. I'm very pleased the meditation resonated with you. Namaste. 🙏

  • @Thewildestvideos2024
    @Thewildestvideos2024 ปีที่แล้ว +2

    Still making videos nice keep it up

  • @user-jn8nb9cl4j
    @user-jn8nb9cl4j 8 หลายเดือนก่อน

    Jason do you ever respond to the comments? You are very gifted and I and so many others would like you to acknowledge our comments. Even if it was just a few words to all. We thank you, please acknowledge us! 😀 ❤❤

  • @ChloeBarkerInteractive
    @ChloeBarkerInteractive ปีที่แล้ว +1

    Travel. Going got a protein shake 😊

  • @gloriamoreno7501
    @gloriamoreno7501 ปีที่แล้ว +2

    Saludos Jason Stephenson muchsd gracias por compartirlo bendiciones

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      You are most welcome GLORIA MORENO. I'm so pleased you enjoyed the meditation.

  • @CWG11910
    @CWG11910 ปีที่แล้ว +1

    Hi I love all of your meditation videos that always help me sleep well

  • @penelope9851
    @penelope9851 ปีที่แล้ว +2

    I'm sleeping already, 2 minutes ago!😄💤💤

  • @TrooperD92
    @TrooperD92 ปีที่แล้ว

    I’m about to press play, however, I thought I would comment first before getting comfy. About 6 weeks ago I typed ‘guided sleep meditation’ into the search bar and clicked on one of your videos. I woke up the next day and remembered up until about 10 minutes in. Every night since then I have played one of your videos and never remember past about 10-12 mins! I have struggled to sleep for many years. Your videos have completely changed my sleep and I thank you 🙏🏽 I work for a healthcare retailer and have recommended your videos to hundreds of my customers over the past few weeks, I hope they find you as amazing as I do 🙏🏽 peace and love to you and everyone here 🙏🏽

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      Thank you so much for your thoughtfulness. We appreciate you sharing your experience and for recommending the meditation videos to others! It's great to hear that his videos have helped you improve your sleep, and it's wonderful that you are spreading the word to help others as well. Peace and love to you too!

    • @craigebanks9169
      @craigebanks9169 ปีที่แล้ว

      ​@@jasonstephensonmeditation😴❤🧡💛💚💙💜✌🏾

  • @liztrama
    @liztrama 11 หลายเดือนก่อน

    I could listen to you all day, you have the most soothing voice.

  • @suchlou2297
    @suchlou2297 ปีที่แล้ว

    After five hours of struggling to sleep, this (and some clean sheets) is what finally knocked me out. Thank you for posting these videos. They have been immensely helpful to me

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      You are most welcome, SuchLou. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏🏾

  • @carmendoyle9786
    @carmendoyle9786 ปีที่แล้ว +1

    Thank u ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +2

      You are most welcome Carmen Doyle. I'm so pleased you enjoyed the meditation.

  • @hopigrace7031
    @hopigrace7031 ปีที่แล้ว

    I started listening to you when I was three ,now I am eight! Thank you Jason

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      May you continue to explore, learn, and find joy in these teachings as you grow older. Your presence in this community is a beautiful reminder that mindfulness can be embraced at any age. Namaste. 🌸🌟💖

  • @NatalieBriney
    @NatalieBriney ปีที่แล้ว +1

    You are just amazing Jason ❤

  • @flamenc3133
    @flamenc3133 ปีที่แล้ว +1

    Hi Jason, have you got super long guided for deep doomed depression. Unable to get out of bed for a month or so need a health meditation routine. Thanks for all the vids, very much appreciated.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Hi FlamenC, thanks for reaching out. I'm so sorry to hear this is happening. Please reach out to your Doctor and a counsellor. It's beneficial to have someone to talk things through with. I truly believe that it helps to focus on our blessings and when we are having our hard moments, they too will pass. Sending you love and healing energy.
      There are many of the meditations that can help bring you comfort.
      "Pick Me Up" Affirmations | Law Of Attraction works wonders! Inspiration Secret
      th-cam.com/video/OqHavcUFPJU/w-d-xo.html
      Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before Sleep
      th-cam.com/video/acLUWBuAvms/w-d-xo.html
      Happiness Frequency: Serotonin, Dopamine, Endorphin Release Music, Release Negativity
      th-cam.com/video/8M143iRrbgw/w-d-xo.html
      Guided Sleep Meditation to Beat Insomnia, Journey to the Stars
      th-cam.com/video/riGu0wJjOKU/w-d-xo.html

  • @wildlyabundantwoman
    @wildlyabundantwoman 7 หลายเดือนก่อน

  • @leetrayling4520
    @leetrayling4520 3 หลายเดือนก่อน +1

    I wish I could sleep better I keep waking up at 2:45 .then try the rest of the night to sleep. It's now 4:00 I feel peaceful. But no sleep.

  • @lilyr6755
    @lilyr6755 ปีที่แล้ว +1

    Cool scene is like out of video game or fairy tale of modern day.

  • @JanetteHeffernan
    @JanetteHeffernan 3 หลายเดือนก่อน

    This works! Thanks it is wonderful.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 หลายเดือนก่อน

      Hi @JanetteHeffernan, I'm so pleased to know that it makes you feel this way. Massive thanks for your kind comment. - Team Jason

  • @nativeamericanflute343
    @nativeamericanflute343 11 หลายเดือนก่อน

    A nice and soothing music for sleep, thank you for sharing

  • @heidiscandle4831
    @heidiscandle4831 ปีที่แล้ว +1

    Tyvm Jason for this meditation 🧘🏼‍♀️ definitely needed this to fall back asleep

  • @juliecreeper5403
    @juliecreeper5403 ปีที่แล้ว +1

    Same a everyone else...you are awsome!!! Thank you for what you do 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      Thank you! Sending you good vibes and abundant energy, Julie Creeper. 🌟🎶

  • @sherimuldoon3684
    @sherimuldoon3684 ปีที่แล้ว +1

    Thank you for helping me sleep.. XO

  • @Essence31217
    @Essence31217 ปีที่แล้ว +1

    You always show up for me Jason. I look forward to a restful night, every night.❤

  • @kingathlone3252
    @kingathlone3252 ปีที่แล้ว +1

    This guy puts me asleep every night

  • @tydr0
    @tydr0 ปีที่แล้ว

    I had one of the best sleep experiences in a long time from these videos a few nights ago and I must say, it wasn’t a fluke. Thanks Jason

  • @LynWesthoff
    @LynWesthoff ปีที่แล้ว +1

    This is THE BEST one so far!

  • @carmendoyle9786
    @carmendoyle9786 ปีที่แล้ว +1

    I am here again tonight have a great weekend chow ❤