long jump और high jump बड़ाने के लिए best jump 🦘 workout ll। chhattisgarh police nharti
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- long jump और high jump बड़ाने के लिए best jump 🦘 workout ll। chhattisgarh police nharti
long jump workout
high jump workout
100m training
jump training
police bharti physical test
mp high jump
Bahut hi help full video hota hai sir..aap ka video dekh dekh kr hi high jump 4 step cliyar kr leti hun thank you so much 🙏
Thik se chal raha h beta prectice koi dikkat hoga to btana
Hight jamb ni ho pa rha hai
Mai mahasamund CG se hun or Mr.Sunny sir ka video dekhkar hi physical Ki taiyari krra hun,aap sabhi ko bhi jald kamyabi mile dosto,jai Hind
धन्यवाद सर जानकारी देने के लिए 🙏
Sir mai sakti jila se hu aur offline coaching nhi karti bs TH-cam me videos follow kar ke akeli apne Ghar me hi practice karti hu delay aapka ye video helpfull hai first bar aapka video dekhi hu ab mai aapko hi follow karungi sir
Achhi bat h beta ap achhe se training kro to khud se kr sakti ho
Aur koi dikkat hoga to btana cl kr skti ho
Continue lge raho bas
Ha
राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम राम❤❤❤
Sir ji mera pair me bahut hi Jada sine pain hota hai sine Paine ke liye video btao n sir please sir ji 🙏🙏🙏🙏
❤❤❤tq bhai
Sir physical ke kitne din bad pepar hota hoga .
My dream. Poolice and upsc (ips) 😊❤
Thankyou sir
Hi sir mera High jump me bahut dikat hai .
Nice sar jii
Sir mera high jump me uchal nahi ho raha hai
Sir ji high jump karne se pair jaam ho jata hai to kya kare
Manna padea sir aapko duty k sath physical training karate hai aapke fitness level gjb h sir❤
Sir ji mera High jump nhi ho Raha hai to kya karu
1din chod ke dusra din
Sir 3number wali or 10 number wali nahi kr pa the hai please kuchh batao ❤
Prectice
Dhire dhire kosis kar rahe hai sir
Bharti me Spikes shoe long jump k liye or Normal shoe 800 k liye matlab 2 shoes le jana hai kya
Sir belly jump Techniq video bnao sir ji
Sir mai kal form dala tha aur payment bhi ho gya par internal server error problem aa rha hai
Fees bhi lagega kiya sir
Sir shin pain ke Karan high jump nai kar pa raha hu kya karu mai😢
Thank you so much sir 🎉🎉🎉🎉
सभी जंप को एक ही दिन कर सकते हैं क्या सर
Bahut hi helpfull video sir ji ❤❤❤
Sir aapko traing ke liye call kiya tha is video jo no. Diya hai lekin ye wala no. Kai ladki uthai thi
Sir agar or koi no.hai to bataiye sir
Ye wal number hai sir jisme call kiya tha
9039188734
@@sunnyjaiswalfitness thank you sir
Sir aysi ho gola or 100 m k bhi bnao pls😢
Jai hind sir,diet me kya le sir ji
salute sir apka purna student
Sir Ji isko saptah में कितने दिन करना है
3
Kitna Set karna he sir week me Daily kr sakta hu sir ji
2 बार
Week mai kitna din karna hai sir
2
Cg police bharti me Spikes shoes use kr sakte hai kya
Only long jump m
Long jump k liye khula pair jump sahi hota hai but dard deta hai eske liye kya kru sir
Sir apki academy kaha hai
Janjgir police ground training centre
Sir kitna price lete ho acadmy join krne ka
Sir age kya hai àap kaa
33
Sir Mera bhi ho Gaya hai 33 . 2010 se bharti dila Raha hu lekin abhi tak kuch mai bhi nahi hua hai. mai NCC candidate hu.Kucha meri galti kuch bharti walo ki galti se .is baar achha mahent karna chahta hu. Aap kaa no.dena to
Bhaiya aap belly ka video kab daloge whith exercises ke saat me