TESTING RYAN GARCIA'S BENCH PRESS...
ฝัง
- เผยแพร่เมื่อ 10 ก.พ. 2025
- Ryan Garcia came to show us his bench press max and talk a little bit about his fight with Gervonta Tank Davis..as well as if Devin Haney has what it takes to beat Bradley Martyn in a street fight.
Subscribe Here! www.youtube.co...
SUBSCRIBE TO MY PODCAST: www.youtube.co...
SUBSCRIBE TO LIFE OF BRADLEY MARTYN: / @bradleymartyn
GET MY SUPPLEMENTS:
GET MY DAILY WORKOUTS: www.bradleymar...
RAWGEAR! WWW.RAWGEAR.COM (code raw)
TRAINING PROGRAMS AND MEAL PLANS!
www.bradleymar...
INTERACT WITH ME!+
TIKTOK | / bradleymartyn
INSTAGRAM: / bradleymartyn
TWITTER: / bradleymartyn
FACEBOOK: / bradleymartyn
SNAPCHAT: BRADLEYMARTYN
=============================================
RAWGEAR! : WWW.RAWGEAR.COM
=============================================
TRIFECTA:
THE FOOD I EAT!!: www.trifectanu...
I became a partner at Trifecta because they produce the highest quality 100% USDA Organic meals in the country and ship for free nationwide. I only want to bring the highest quality products to market, and at Trifecta we have the ability to ship you food by your macros via their A La Carte options, or take all the guess work out and ship you fully cooked meals. Time to get jacked and shredded!!
Brad is Shrek, Sarah is Donkey
Nah
U must be the short guy
Donkey mad cute
If anything Brads Batman and Sarah cat women
Fucked up 😅
Brad really found a nice niche in this game. This is a literal “bro” conversation with an elite athlete with some bench press sets in between.
Way Better format than shooting the shit with a fighter at a food truck stop and scarfing down some burritos.
Cringe
@@coenh8735using mommy n daddy's account again huh lil timmy?
@@PCB-World it’s always them dudes with anime in their playlists that act tough like this
@@coenh8735 what? U mad that I listen to music that happens to have anime thumbnails?😂 bros mad over anime thumbnails. Cringe
Ryan is a true champ. He made no excuses "he was the better man that night" no ego just called it what it was. Respect
Ryan is actually hilarious and he’s not even trying 😂
Wow it’s great to see a legit world class athlete like Ryan have a sense of humor and not take themselves too seriously. He seems like a very humble down to earth guy
It’s so cool seeing Brad be there for Ryan after the loss. Ryan’s definitely open minded now and with his talent he’s gonna turn that great loss into a great comeback
As long as he don’t fight Tank again😂
Ryan doesnt need anybody there for him after a loss, hes an elite fighter and it comes with the territory.
Depends who he fights at 140. He better stay away from Teo
HHHHHHHHmjHHHHHH
@@ssaini5028 🔥🔥🦁
Ryan’s a class act. It’s disappointing he gets so much hate just for being confident, famous and rich.
I’m hoping he get’s some help. Too much potential to waste on social media and drugs/alcohol.
m.th-cam.com/video/uZdv-TtiMkg/w-d-xo.html
Gervonta his daddy
@@Ishowpounds he’s also yours d riding mf 💀
@@Ishowpounds no he exploded a weakness leaked by a camp member of ryan, he could have went for a knockout on the chin but knew ryan was catching his timing for he went for ryans injured ribs
@@kplayzxp2376he got fucked bro stop with the excuses 😭
It's so fucked up how his own team abandoned him, but good thing Tank's team was nice and didn't kick him while he was down
Tank is humble.
@@shadowrealm6 Not honorable tho lol
Mans just wanted an excuse
DLH is money hungry and Canelo saw that and left him for that reason, after Ryan lost his value went down and DLH didnt want to deal with him. Joe Goosman his trainer was so ass with the gameplan too trying to brawl with a brawler that has more KO power is dumb and also a southpaw is stupid. Joe Goosman utilized none of Ryans advantages his reach, height, and fast hands and instead tried what Isacc Pitbull Cruz did but they are 2 different fighters.
Pfff he was lazy as hell
“ you have to prepare for a moment that may not go your way.” That’s was so real. Ryan - amen 🙏🏾 to that
Ryan is litteraly a chill as person . He seems really nice .
Brad is humble too. You can see how patient he's being showing Ryan form.
He got that big bro energy
Brad humble?
I mean it is his job. 🤷
@@giggagamingg3493he said Tate is pussy when Tate got to his house Brad opened door and asked how he is Brad a pussy
@@tirellv4938can you please tel me why it’s not good for muscles as a boxer ?
“My eyes are up here”…..followed by awkward stares and silence!
Timestamp?
@@dkis87302:50
@@dkis8730 2:50
Ryan's seems like a decent guy when hes not promoting a fight.
Ryan has always had a class act he’s jsut promoting the fight
Learn that Entertainment is part of the game to sell the fight. Bigger the bag dude
When has he been indecent other than the clear hyped banter between him and tank lol
U sound cotton soft bro what do you expect him to do ? He’s not all loud and braggadocious
I really like how Bradley "gets' weightlifting. He understands Ryan is a boxer and isn't supposed to be putting up a lot of weight (especially at that weight class). He was quick to identify to start it off at 95 and work up. No ego, no judgement. Good vibes.
He lifts the same way he fights. This could help him so much. I hope he sticks with it so we can the greatness that he possesses
The way Bradley looked at Sara when Ryan said there’s your wife bro.. even Ryan noticed. lmao
Ryan is such a charismatic and real guy.. can listen to him talking all day
His looks add to the allure as well am I correct?
@@igiveyouthefacts For sure. A friend of mine looks just like him and gives the same energy as Ryan. He doesn't talk much, but when he does, it feels like he's speaking from the heart while owning his own energy. Everyone likes him and people are usually the ones who approach him
@@igiveyouthefactswell yes
I'm excited for ryan's future with his new trainer. The kid can be great in the hands of the right person. I wish him nothing but the best of luck.
if he can spar with Spence and Frank Martin he will really make vast improvement
Look up Victor Ortiz. Ryan is todays version of him
@@stepheniheozor2311 135 bruh
Cool to see Ryan finally get his flowers after that big win vs Haney. He gained everyone’s respect and he deserves it
this was 11 months ago
Failed drug test with him saying I don’t even know where to get SARMs makes this video not age well.
Only a cheater respects a cheater so wtf you talking about cheater ?
@@johnnyceetv1987that’s all a lie
@@05erscharlatan31 salty as hell Devin was the one cheating
I enjoyed seeing this side of Ryan. Thanks for sharing Brad! 🙌🏾
Couldnt imagine being 24 on the biggest stage and my whole team working against me and the only people I can trust is my family. And on top of that, I'm in there with Tank. Ryan Garcia cut different.. def earned my respect, hope he has a great career.
A quitter earned your respect? Boxing just hit a new low.
Lol yeah man, he went out there and fought. I’m not saying he’s elite but hes chasing those guys, typically guys on a good maybe great a most level duck the tough fighters( Conelo been sucking guys since Lara robbery) . Ryan didn’t do that, even tho he definitely could just fought somebody light at 140. And new low, come in we got hella great fights coming up and to be made. We in like a mini golden era of boxing. But I do appreciate that fact that you think my opinion is what sets the standard for the current state of boxing. Wow I’m honored 🥲
Ducking guys since Lara lol* pause
That's basically every regular person in world all u have is family .
And god
Bradley is just heart of gold. We must always protect him. To many fake people around him.
@Beastyboy0986tougher than you’ll ever be
Lmao when Ryan nodded at Sarah when brad said he was tryna find a wife even he knows 😂
It's crazy how physical strength doesn't directly translate to a hard punch.
My 14 Yr old boxes and stronger than Ryan it seems
Put him in a ring with Ryan and you won't have a son anymore 😂
@@SonnyOnTheSticks his 14 mate be serious lol..... But he fights at u75kg already.... Has won an English national schoolboy title... I would say by time his 21 he will annihilate Ryan whose about 70 kg as a fully grown man...
@@ismailmiah1446 I hope he does. Wish him the best buddy
@@ismailmiah1446you’re his dad so ofc you’re biased but Ryan would take his head clean off 21, 25, don’t matter lol.
brads never gonna let this boxer street fight debate go😂
Its funny bc he never has DW on and asks him if he wants to street fight! Wilder would fkn kill bradley in the ring or in the streets!
Keeps him relevant lol. No hate, I like brad. Kinda lol
S/O TO RYAN FOR NOT BEING A SORE LOSER. RESPECT BRO 🤝
As a boxer who lifts weight as well. Seeing Ryan workout is cool as hell to see
@Jack Ballers Supreme I’d say more strength but yes technically. You want to stay in the 3-6 rep range though. Heavy weight when lifting; 80% of your max or higher!
@@juniorangel648 does it mess with your speed a little tho like make u stiff?
@@bryongault7503 me personally only the days when I box and lift. Just if I get really tired from it. Some days I punch faster but I think it’s cause of the preworkout too.
@@bryongault7503i lift and still box too but however I feel like I got more explosive and faster. but my stamina got worse Ig from having more mass !
@@juniorangel648 you shouldnt really (atleast only) do strength workouts but also and probably more explosive workouts and stay in the 5-8 rep range, also plyometrics are super useful for boxing
I love how every shit talker gets humble after they lose a fight ...I like.this Ryan garcia guy now he seems humble now
23:11 even through boxes of my PC the speakers at Zoo cullture slap YEAT in my ears 🔥🔥
Brad is so obsessed with fighting Haney in the streets. Brad should use Ryan as sparring partner to prepare himself for Haney
Why? Its a street fight
Ryan is the one that brought it up
@@publicenemynumber1861 as shown in the video Bradley doesn’t know how to close the space and throws predictable punches 😂 if he can’t even get in to grapple he won’t stand a chance
@@Unknown-el1jy 😂 ok pro 😂😂😂
Y ahora mejor jajaja
Would be good to see the Brad and Ryan weekly or bi-weekly episodes 🔥🔥
Sara looks like a lost sheep soon as brad gets distracted, I feel sorry for her but she's a good lad 😂😂
Strong young man fr
She needs to actually train and not just hang out at the gym. She also needs to stick with other girls. Nobody likes those girls who end up being seen as one of the guys.
He’s down bad if that’s all he can pull, her voice makes me want to cut my own ears off with a rusty butter knife
@@battlevain she is a nice person stop suck so much cock
@@battlevain Fax. By the time I'm done with back/biceps I can't even lift a dumbell. She does a set of curls and then rests for 5 minutes on snapchat. Makes her look stronger, but gainz are not being made there. 45 seconds of rest between sets/exercises. She got me back into lifting bc I saw her snapchat over winter but I've passed her up by miles in mass gains and it's just kinda sad. Promote a ton of products and hang out at the gym instead of grinding. Fuck if we all had it so easy. Then some blame my gainz on my "blessings" being a man, having higher testosterone levels. Fuck. I know some girls out there squatting more than me, and taking just 5 minutes in the squat rack. Then there are the other girls taking an entire workout length of time to just do 4 sets of squats. I did an entire leg day and the same girls are still taking up squat racks. Now I just hit the mini gym with dumbells only because the real gym is infected. Girls gave me bad looks last time I was there because I was looking like MPMD with my delts swollen and nip slippin. I've been a fan of Brad since Mike/Broscience platformed him, and now I look back at Dom/Mike and he doesn't seem so big. I've been infected with the sickness of getting bigger and just noticing other people are smaller, never feeling big enough. And yeah I don't fw the girls who have a ton of guy friends... Sleep with dogs, get fleas. Some girls are way too comfy out there. Big ass rant OVER. Who ASKED!?
Can’t believe brad took that devin Haney situation to heart. He been saying to everyone he’s talking too
bro is just shooting the shit. i don’t think he really cares cause he knows it’ll never happen. also i think he likes others perspectives so he’s not biased towards himself.
crazy how he seems like he never lifted weights in his life but doesn’t look like it because he’s so jacked from boxing. top tier athlete for sure
He’s not super jacked or super ripped he has an athletic body frame
Brad is like Shark tank but for fitness influencers!👏🏻🔥 he sees the potential in people way before others do.
😭 this video was made after Ryan’s biggest fight what
Brad making the nattys feel good for a day:))
Wow, this Ryan guy just earned a new fan, what a humble dude.
Brad gonna be talking about the Devin Haney street fight for the next 20 years
Who is here after Garcia folded Bill's son aka Devin "glass" Haney lmao 😂
3:57 this was great foreshadowing 😅
Haney really hurt brads ego with that one. dude can’t let it go 🤣
Brad one of those guys that actually care about other human beings .. no hate in his soul..
It’s great to see Ryan with a positive attitude,and so humble!the media makes the worst out of people.Hoping his next fight he has a great supporting team wether a win or loss…he’s young and has a lot of time to be a world Champ..wish him all the best 👑 Ryan let’s gooooo
I'm sorry but when Brad tried to prove haney wrong and ran into a hook from Ryan 😂😂
Had me dead 🤣 in his vid w Sneako he was like “I wouldn’t just come in with my chin out” ☠️
Ryan and haney are both sleeping brad lmao
I love the fact that Gin and Juice is playing in the background. I hope Ryan comes back stronger than ever.
It’s crazy how much of a difference of training there is between boxing or combat sports opposed to bodybuilding. You would think a guy that’s so athletic and dialed in physically would have bench press muscle memory, but it looked so foreign. Crazy
He’s weak af only doing 145.. other boxers are strong as oxes for example Arthur Beterbiev.. it’s only foreign to Garcia cause he’s not a real boxer
@@dltguitar6532 stfu you sound so dumb man 😂
@@dltguitar6532there’s something called weight classes, Arturs 175, Ryan is 140, but of course ur not a real boxing fan so what would u know
@@dltguitar6532 But he will knock you out😂
I’m 140 and bench press 225 and mostly box , I just think he doesn’t train in that way most likely
Ryan bout to be a beast if he pulls through and trains with Brad every week. New boxing and strength & conditioning coach 💪🏽🔥
lmao
boxers dont weight lift
Ryan has so much potential to improve even his strength and it will help his overall durability.
m.th-cam.com/video/uZdv-TtiMkg/w-d-xo.html
It will make him a middleweight
@@wesleygaitan Valid point - he's not ready for that. It's a delicate balance because he is tall with wide shoulders and could carry a lot of muscle if he hits the weights too hard. He'll have to grow into his body but acquire more skills at lower weight divisions.
@RoberoDiaz it might be possible though if he lifts 6 reps or less and avoids multiple sets
@@wesleygaitan is that how you build muscle but stay lean?
Ryan's a good soul, a real humble individual. God bless you bro and more success to you!
he wasn't humble, he got humbled.
Can't believe Ryan didn't have these fundamentals before he's definitely gifted.. if he keeps doing this with brad damn his strength be crazy
thats what im saying bro finna become a monster for real 💯
Bodybuilding and heavy weights are bad for boxing.
@@boxingfan2796 mike Tyson
@@boxingfan2796 yes and no cuz doing the basic lifts and variations of bench,squats,and deadlifts that builds power and strength
@@santiagovelasquez1580 Mike Tyson said he never really lifted weights. Everything he did was calisthenics. His genetics are just freakish.
man i love ryan garcia he fought like a true warrior against tank davis and he does seem very humble i will forever have major respect for him
Quit like a true warrior too.
@@iamkyros2233 i always found it funny how fans scrutinize the fighters and are so harsh when they are not the ones in the ring getting their rib cage broken in half lol but honestly ive always been curious to see what it actually feels like to get hit by a professional boxer because im pretty sure it hurts way more than a regular street fight puncher lol
@TheRealFieldsFamily I respect your opinion. I have my own and I have never fought a professional boxer, but have in amateurs. Ryan gave up after the first knockdown, the punch to the liver was the cherry on top.
He quit wtf
@@iamkyros2233 how did he give up the first punch when he got back up? you people fr just don’t like ryan it’s okay to say it.
Brad as a strength/conditioning coach for Ryan would be a really dope thing to see
Strength and conditioning for a boxer is completely different, so it wouldn't be objectively good, he's a world class fighter so he should probably get the best of the Best
It honestly wouldn’t work
that wouldn't really work for Ryan sorry, maybe off camp training if he wanna bulk up and go higher weight
Yeah nah
Brad could give a few tips here and there
But strength and conditioning is different for a boxer
So many “professionals” commenting about what’s good and what’s not. Quit playing yourselves. Strength training is essential for your everyday life and body.
Brad actually a good guy to train with he knows his shit i love boxing and been following brad since 2015, i think many boxers would benefit from training with someone like brad who knows power lifting/body building/ athletic workouts. Dude can dunk at his weight/build which is extremely impressive
Lol he said Tank is like Neji from Naruto 😂
I like this team up Bradley and Ryan. The strength & Conditioning workouts along Ryan natrual Speed could be unmatched
Can’t believe he didn’t have these basic workouts in routine before he fought tank! After good workouts like these he’ll be ready for anyone
I was thinking the same thing.
Probably cause he maybe thought it would slow him down or his team felt to much muscle would slow him down
You don’t know sh1t about boxing
@kplayzxp2376 Too much muscle does slow you down. You could have the fastest muscle twitch fibers in the world and it's still gonna slow you down. That's why you'll never see a body builder in the ring and become a champ
Ryan’s too swole to be benching 135 😂
he was benching half that in this video
You can tell brad will get you right,the way he was weight training with RG💪🏾... THAT WAY 💯
“I’m going to Turkey this week” had me rolling 😭😭
Brad becomes a completely different person when he's mentoring someone in fitness, I wish I saw more of that.
Ryan is a respectable guy... It's too bad his team wasn't there for him... Before it's over, they're going to wish that they were there for him...
Oof. This aged like milk LMFAO
@@NoName-qd6vp How's that?
Ryan and Sara vs brad 😂😂😂
Ryan seems better now with the genuine humility
It’s amazing to me how such a high-level athlete hasn’t been taught some of this basic weight lifting stuff
This guy seems genuine about helping Ryan. Keep working hard and you'll succeed Ryan❤
Man I just gotta say S/O to Bradley & the whole team , S/O to Jacob & the crew for always being solid with the cameras & S/O to Everyone for coming together with a fire vision & videos , I’ll be joining the gym soon as well & im hyped on that , I work like down the street now lol so it will be fire
I enjoyed this type of content. Its cool to see the relationships that are built in this space. Brad and Ryan seem to have a solid relationship.
Ryan is changing more humbled more sweet not cocky I like that
Tank humbled that boa
04:37 that’s exactly what I am talking about bro Bradley would be sleepin within seconds
who’s here after the ryan garcia bohemian grove drama
me
Best combat convos heard in a while.
Bradley now part of the Ryan Garcia team 🙌
Love the humbleness from Ryan! New fan brother! Wish you nothing but the best💯
I’m dead af when she said,”you sad because you are not as big as me” Brad is her son 😂😂😂
The tanned strong young man with the higher pitched voice and long hair has a great energy about him.
Ryan seems like a good kid. I wish him all the best in his career moving forward
Werr not kids ok were young adults unless your an old guy
Brad just proved he would get knocked out . Coming in with his hands down like a lost turkey
Ryan's great. We all know the potential he has, he's gonna be on top of boxing one day I think this loss will reset him. He aimed for the stars at 23 yo, gotta give him props for that, cool guy, even though I dislike all the clown shit with jake paul, tiktoks and stunts for views, deep down I see humility and talent in him.
Brad is going to ask every mofo he sees about the Devin haney street fight lmao.
Crazy part is when you see how Ryan only lifts for speed which makes sense, and yet Terrence Crawford got over 400+ pounds of the rack benching. Dude is crazy strong!!!
Ryan’s so humble. Even tho he is smaller, I bet he could definitely knock Brad out.
actually interesting seeing him struggle that much with weights, goes to show boxing is so much more different
Yea weird he can’t do push-ups either
LOL Sara and Brad would be so cute 😭😭😭 make it happen!
7:12 Brad is so in love, the eyes never lie
Bradley pissed off when she said you need a spot on 315 got me laughing!! 🤣
Ryan seem like a good dude, wish em the best.
Ryan could Bench more than me. Even tho, he doesn't lift weights, I got to give him credit for that because the most, I bench is 80 pounds and that's a lot for someone that is 100 pounds in the age of 19 years old 😎.... even him looking good without lifting weights makes it more impressive than any of us that put in the work in the gym. I love what Ryan does and I hope he continues to work with his craft even if he has 1 lose, I know he would be a legend and come back with a lot of wins with 1 lose, this is why I love him, he kepts everything real ❤️💯
Brad you literally keeping me dedicated and educated with your videos. I could never repay you. I hope to train at your gym one day 💪🏼😤
They high five each other after every word
I love the Mac Miller playlist in the background
Ryan is just a likable guy, he seems to be honest with himself and others with regards to reality. You’ll never see a Devin Haney or a Tank exposing themselves with a raw weight training video like this that isn’t touched up or edited. Instead we just see those videos of them with that cinematography type of of effect, where they typically only shows 2 second portions of them lifting and training, and really masking the reality. Props to Ryan...
Im surprised hes not used to bench pressing… seems like bench pressing is the most common lift. Atleast Thats what i thought
brad and sara are the best duo
Accurate🤣
Bradley needs to prove EVERY single video that he somehow could win the fight against Will but it will never happen😂😂😂😂😂😂😂
Ryans always been chill he just needs a better promoter then Oscar.
I knew Ryan was going to lose when I heard about the rehydration clause. Smart play by Tanks team
What even if that?
@@unc1221 a rehydration clause means after he cut weight he wasn't allowed to drink water or do an IV to get back to his natural weight. So he had to fight dehydrated
@@jessehardin8500 Wow. Id never try to fight, let alone do anything dehydrated. Thanks for the info.
Can’t wait to see where Ryan goes from here ! I’m sure he will bounce back
It would be awesome if Bradley would train Ryan 🏋️♀️I would totally watch! 👀💪🏼
20:46 @ 21:41 Ryan needs this type of content enough with the TikTok’s and grownup and inspire the kids the right way ! You got this Bradley looks like he wants to help keep that circle tight 🔥🔥
This is why Ryan ain’t goin nowhere he’s able to be honest and make it hard to not like him whether he’s winning or losing
ryan struggling benching 135 s wild lol
He weighs loke 140 bro thats not bad
Fr he’s a boxer they don’t train like that chest muscles slow your punching
He doesn’t do strength training if he trained he could get it