Sleep is maintenance time for the mind and body / Black screen / 528Hz / Deep Sleep

Thank you for watching.
I created this video with the hope that the sound of rain will help you sleep well, relax, and meditate.
This video has a black screen so you can concentrate on listening to the sound of the rain.
Also, the rain sound in this video is mixed with the Solfeggio frequency of 528Hz.
・Solfeggio frequencies
Solfeggio frequencies are said to have a healing and relaxing effect.
There are nine different frequencies.
Among them, 528Hz is said to be the king of healing.
・528Hz
528Hz is called the "miracle frequency".
528Hz is the fundamental frequency among the Solfeggio frequencies.
When you listen to music that contains this frequency, your parasympathetic nervous system becomes dominant and you can expect a relaxing effect.
I hope the rain sounds in this video will help those who need the following:
Those who want a good night's sleep
Those who want to relieve stress
Those who want to meditate
Those who want to calm their minds
Those who want to concentrate on work or study
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〇Other Solfeggio frequencies
・174Hz
This is called the "frequency of stability."
It is said to work on a person's inner world and lead to a stable mind.
・285Hz
This is called the "frequency of promotion."
It is a highly spiritual frequency that enhances the body's natural healing powers and balances the mind and body.
・396Hz
This is called the "frequency of liberation."
It is said to have the effect of relieving people's suffering and healing their emotional wounds.
・417Hz
This is called the "frequency of change."
It is said to help you recover from negative situations and bring about a deep relaxation effect.
・639Hz
This is called the "frequency of harmony."
It is said to enhance connections with people and improve relationships.
・741Hz
This is called the "frequency of freedom."
It is said to enhance expressiveness and help improve communication skills.
・852Hz
This is called the "frequency of intuition."
It is said to activate the pineal gland in the brain and enhance insight and intuition.
・963Hz
This is called the "frequency of activation."
It brings to mind a spiritual image of the top of your head being connected to the ceiling, and it is said to activate your brain by connecting you to higher dimensional consciousness.
●Recording equipment: TASCAM DR-05X
◇Disclaimer
This video is not a substitute for medical care.
If you have serious symptoms, please be sure to consult your doctor
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