i’ve been watching you since 2020 and honestly you’re one of the big reasons why i’ve started my fitness journey and haven’t stopped. i feel really happy watching you grow throughout this process. honestly feels like we’re going through it together love your videos and insta’s posts
I love your videos! Thank you for explaining everything so clearly and promoting a healthy outlook on fitness. I really appreciate how genuine and relatable you are! Every time I watch your videos, I feel inspired to improve myself both mentally and physically. Thank you so much! ❤
Olivia My Day is incomplete without seeing your Vlogs and thank you so so so much for making such a wonderful Vlog for us May God Bless You Always Always sending you lots of love to you🥹💖💖
Loved this video!!! Would love a series and seeing more of all the “little things” that create the difference. Also, could you break down how you do your oats?! Saw an egg white in there!! So interesting
Hi, may you please start linking all of your clothing? I love all your workout outfits, but I’m not too sure what brand they are or where to find them. 🙂🩷
Hi Olivia. A great motivational video to end the year. Thank you so much dear and have yourself the best last day of the year and a prosperous New year ahead of great things to come. Stay blessed and keep smiling ❤❤
I love coffee, whether it be hot or cold. I noticed you had a takeout coffee. What is your go to coffee that is low calories that you would recommend please? 🥰
Hey Olivia, do you possibly have any promotional code to use to join your Flowness app and 8 week challenge? I’d love to commit to something like this as it’s a top goal of mine to improve my health for 2025 xx
Forgot to mention, since taking glutamine, did you notice any side effects like water retention, I’d like to give it a try to improve my gut health too x
Here I sit, a week of no gym as it's Christmas, and I've been too busy 🤔 Watching Olivia while stuffing my face with apple pie with cream and a very large bailey's, hic! 😂 Right, I'm going to roll off the sofa and wallow in regret 😵💫
I second the comment asking you to link your workout clothes but also the pairs of sweats/matching sets you wear over your bra and leggings I really love! Plz link!
Watching this by having two kids: this is so ridiculous how much time one person has for oneself. Like I mean literally the whole week just for your self care
@@awab.9570 well you never know what someone wants :) or if they are trying to have kids and can’t, you never know. Don’t knock someone’s life because it’s different than yours :)
@@victorialynnugc I don’t knock it. I am just surprised because I forgot how different it can be without kids. Like from a complete different universe. Of course I have time for self care but it’s a different game.
i’ve been watching you since 2020 and honestly you’re one of the big reasons why i’ve started my fitness journey and haven’t stopped. i feel really happy watching you grow throughout this process. honestly feels like we’re going through it together
love your videos and insta’s posts
I’ve only really started to get into your content Olivia I’ve seen by you anout it for years what a lovely soul of energy you project ❤
I love your videos! Thank you for explaining everything so clearly and promoting a healthy outlook on fitness. I really appreciate how genuine and relatable you are! Every time I watch your videos, I feel inspired to improve myself both mentally and physically. Thank you so much! ❤
First to watch, and congratulations on winning for the second time. You deserve every success.
@@romansoehuazelei1925 thank you soo much! So kind 🥰 happy new year!!
@ Happy New Year too
Yes please a maintenance/ body recomp series ❤
Happy new year Olivia 🎊 with all wishes of happiness and success 🙏🏻💐😍
@@aliali.m4841 happy new year lovely! Thank you so much😘
Would love to see a lean bulk series, thanks!
@@ariyaelleon it sis! Thanks girl🥰
Olivia My Day is incomplete without seeing your Vlogs and thank you so so so much for making such a wonderful Vlog for us May God Bless You Always Always sending you lots of love to you🥹💖💖
Love this video! Also love the editing on this one :)
Loved this video!!! Would love a series and seeing more of all the “little things” that create the difference. Also, could you break down how you do your oats?! Saw an egg white in there!! So interesting
Yay a new offering from Olivia- thank you . Happy New Year to you and Mason :)
Hi, may you please start linking all of your clothing? I love all your workout outfits, but I’m not too sure what brand they are or where to find them. 🙂🩷
i think they are DFYNE, but i would like to have all the links to her outfits every time 🥺
OF COURSE! a lot is mostly dfyne and NVGTN, i can start linking pieces xx
@@pippoberti4846 of courseee i can! mostly dfyne and nvgtn xxx
Love watching your videos, always calm me and it feels possible. ❤
Loved this!!! I’m also on a lean gain phase and seeing these videos really helps to keep it going. Please make a series🫶
@@charlottefulvio1828 ah in it together girlie!! Of course ☺️🥰
Your videos are so comforting ❤
@@jasmimsuyumov2254 your comments bring me a lot of happiness!! Thanks girlie 🥹🥰
The last 2 days of 2024, Olivia!🎉🎉🎉🎉
@@ervinsmoviecorner8748 happy new year Ervin!!
You are one of the best most beautiful and most inspiring youtubers I've met this year 💖 😊
Hi Olivia. A great motivational video to end the year. Thank you so much dear and have yourself the best last day of the year and a prosperous New year ahead of great things to come. Stay blessed and keep smiling ❤❤
Yes, make this a series!🎉
Ok this is amazing to know, thanks girlie!! xx
Happy New year 🎉 Would love to see a lean bulk series. Love your videos ❤
@@joannebrown6952 happy new year beautiful! Of course! Thank you so much💘💘
Loved it! Please make this the first is series of videos! ❤
@SílviaSantos-p6t I’m on itttt girl! Thank you 😘
Great video as always! Hope you have a wonderful New Year 🎉 xx
Aww hope you had a nice Xmas Olivia :)
I noticed you didn’t do:
Squats
Hip Thrusts
Deadlifts
Any reason why you didn’t include these exercises?
Thanks in advance.
@@reneeraw6927 hey! I do these on different days, I have 3 lower body days ☺️
@ Oh wow! 3 lower body days! I’ll continue watching for more exercises. I thoroughly enjoyed this one!😊
I don’t have a gym close by.. would love to see a at home workout 🤞🏻💕
Yesss will add some of these in ❤
You don’t have a gym close by??? 😭😭😭
Hi Olivia, I am not able to see the link to electrolytes you use.
Love your videos 😍 about glutamine can I still take it even if I don’t train as hard as you but just for the overall gut health? ✨
Thank you so much beauty!! Absolutely! Glutamine is amazing for gut health, it's great for recovery too xx
You look immaculate Olivia such a badass queen👑🔥. Happy New Year❤!
I love coffee, whether it be hot or cold. I noticed you had a takeout coffee. What is your go to coffee that is low calories that you would recommend please? 🥰
Me too girlie!!! I love a black coffee I’m an americano girlie or flat white with skimmed milk q
Hey Olivia, do you possibly have any promotional code to use to join your Flowness app and 8 week challenge? I’d love to commit to something like this as it’s a top goal of mine to improve my health for 2025 xx
Forgot to mention, since taking glutamine, did you notice any side effects like water retention, I’d like to give it a try to improve my gut health too x
Where is your cream wrap cardigan from? It’s so cute!!
Hi, can you please talk about how you use your Apple Watch for fitness and the benefits x
I love ❤️ all vlogs gorgeous thanks 🙏.
Here I sit, a week of no gym as it's Christmas, and I've been too busy 🤔 Watching Olivia while stuffing my face with apple pie with cream and a very large bailey's, hic! 😂 Right, I'm going to roll off the sofa and wallow in regret 😵💫
What electrolytes do you use??
Curious for this aswell!
Will u be prepping again?
@@katg7536 I’m not sure at the moment tbh! No time soon 🥰
I second the comment asking you to link your workout clothes but also the pairs of sweats/matching sets you wear over your bra and leggings I really love! Plz link!
Seated hamstring curl is actually better than the lying one
Watching this by having two kids: this is so ridiculous how much time one person has for oneself. Like I mean literally the whole week just for your self care
It’s not ridiculous! Just a different path than you have made for yourself :) don’t knock it because you don’t have it.
@ the funny thing is, I had your live but after some years I got bored.
@@awab.9570 well you never know what someone wants :) or if they are trying to have kids and can’t, you never know. Don’t knock someone’s life because it’s different than yours :)
@@victorialynnugc I don’t knock it. I am just surprised because I forgot how different it can be without kids. Like from a complete different universe. Of course I have time for self care but it’s a different game.
That's an excuse. I got fit after 4 kids. It's time management and a plan to commit to.
I cant run ,i have belly...help
Sport is good! Rudi.
Nice video. Do you drink any alcohol?
You so wrong by saying eat more isn't necessarily you have to eat not much more movement
I just want to give you a hug and kiss cause I love you so much 💗 😊
🎉
omg all muscle is lean please stop saying lean muscle thanks
Pls just be kind. 😊 Maybe next time you could try without OMG and stop saying iam sure that the persona will listen to your advice
Or maybe long, lean muscle vs. big bulky muscle?