60 Minute Journey into Power Flow | baptiste vinyasa - beginner friendly |

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  • เผยแพร่เมื่อ 21 ธ.ค. 2024

ความคิดเห็น • 90

  • @recheney67
    @recheney67 9 หลายเดือนก่อน +2

    Thank you so much for posting this class. I love yoga, but classes have become too expensive for me to go in person. Having something like this available, so I can continue my practice, means the world.

  • @balancingasena
    @balancingasena 2 ปีที่แล้ว +17

    This class was absolutely beautiful, Kaylie! Thanks for guiding us through it. It would be awesome if you can do a similar one with more advanced poses/variations some time :)

  • @elizabethcarson540
    @elizabethcarson540 ปีที่แล้ว +1

    Baptiste was my first and longest practiced style of yoga, this is a wonderful video -thank you very much!

  • @virginiahaynes4130
    @virginiahaynes4130 2 ปีที่แล้ว +7

    This was absolutely perfect! Holding poses a little longer than normal really worked my muscles but in a safe and controlled way. Much appreciated!

  • @simranlalwani7127
    @simranlalwani7127 2 ปีที่แล้ว +1

    Love baptiste flows - both that you have on your channel. Need more flows like these! Basically flows that have a mix of everything!!!!
    Love from India :)

  • @Idk-do4db
    @Idk-do4db 2 ปีที่แล้ว +1

    What a great classic flow! Please more of this. Thank you, Kaylie!

  • @nathaliekohlman3252
    @nathaliekohlman3252 2 ปีที่แล้ว +1

    Very invigorating. Loved some of the old familiar Baptiste moves. It's beginner friendly, but the pace is fast. The backbends were a challenge, but really enjoyed. loved the variety of poses don't often visit- tree pose, dancer, bow pose....Really loved the class. Always like to feel I've got my blood pumping. One of my favorites.

    • @theglowmethod
      @theglowmethod  2 ปีที่แล้ว

      Love love love!!!! So happy you enjoyed 🥰

  • @bhavyasharma9593
    @bhavyasharma9593 ปีที่แล้ว +1

    What an amazingly invigorating class! I love that you put so much thought into how we go from one pose to another. I hope there will be more classes like this because I found the class to be challenging in a fun way! Thank you so much for sharing this with the world. Namastey.

  • @seitebatsokabi2404
    @seitebatsokabi2404 2 ปีที่แล้ว

    Wow, I have no words. This was beautiful. It was my first time trying Baptiste and I'm sold on it. Lovely. Just perfect. Thank you Kaylie.

  • @SoBeAwe
    @SoBeAwe ปีที่แล้ว

    Loved this - I wasn’t feeling that great today - just wanted to move and loosen up.
    Great to get back to basics, turn the heat up and just breathe.
    Plus I got my wheel higher than ever today.
    ❤ 🇦🇺

  • @katiepindell6289
    @katiepindell6289 2 ปีที่แล้ว

    I used to practice yoga regularly but I haven't done an hour long class in years. I found your power sculpt videos recently and really like your style so I figured I'd give this 60 min session a try. About halfway through I was struggling and really just wanted to stop. Something kept pushing me and by the time we got to the single leg balance poses I realized I'd crossed some threshold and felt energized/motivated to finish. Every now and then a good class provides clarity, sort of like a break in the clouds - this was one of those classes for me. I'm excited to come back to it and see how I progress. You're great at what you do, and so generous to share such a variety of classes for free. Thank you!

  • @leannejohnson3770
    @leannejohnson3770 2 ปีที่แล้ว

    Great class and beautiful room!

  • @TheAyonsbakeryyoutub
    @TheAyonsbakeryyoutub ปีที่แล้ว

    Thank you so much for this class. I really needed this to stretch and just flow...

  • @Tonicckkk
    @Tonicckkk 10 หลายเดือนก่อน

    Loved the class too- being able to hold poses for longer feels very beneficial to my body! Definitely would like to see more of these!

  • @mikesumi
    @mikesumi 2 ปีที่แล้ว

    I liked it! Don't always want to totally burn out over the hour. Nice to just take the time and enjoy it.

  • @nestfornow
    @nestfornow 2 ปีที่แล้ว +3

    with the gentle unfolding of spring, this sweet class reminded me with some decisions to allow unfolding...gentle basic tender movements...helped me so much to feel grounded and rooted... xoxo Hugs for hoping spring is blooming for you as well.

  • @johannaweber7832
    @johannaweber7832 2 ปีที่แล้ว

    This was a really fun style! Reminded me a bit of bikram but flow style. Would love to see more, maybe something in the 30-45 min length as well!

  • @truptinair2322
    @truptinair2322 ปีที่แล้ว

    Wonderful class.Thank you🙏

  • @katienguyen3703
    @katienguyen3703 ปีที่แล้ว

    Thank you Kaylie!

  • @sharonk4728
    @sharonk4728 2 ปีที่แล้ว

    I have been trying to find a baptiste power yoga class on TH-cam that’s similar to the in person classes I used to take prior to Covid. Today I finally found yours!! I love the flow of this class and that it’s safe to practice all the poses at home. Like some others commented before it would be great to add some advance poses, perhaps going upside down? (I understand it’s difficult to just add advance poses afraid that less experienced students might get injured practicing at home…) I can’t wait to try the other classes on your channel. Thank you 🙏🏼

  • @silvias5603
    @silvias5603 2 ปีที่แล้ว +2

    I found your channel few weeks ago and I totally love it. I normally do your sculpt classes that are super challenging to me and I adore them. This yoga class was super nice to do. Thank you very much for your great work. You are now my super favourite teacher. I’m from Barcelona, Spain ❤️

    • @theglowmethod
      @theglowmethod  2 ปีที่แล้ว

      Hiiii!!! I'm so glad we're connected!

  • @claire778
    @claire778 2 ปีที่แล้ว

    Gave it a go and got my first -imperfect!- wheel. This is a keeper class for sure. Thank you.

    • @claire778
      @claire778 2 ปีที่แล้ว

      Not sure why or what crossed out my imperfect -it really, really is! But just a second round ofTHANKS for this phenomenal class. Five wheels this time (I took care to take them a little more slowly to try and feel the pose better) and really feeling that power. Mainly just want to say though that your cues are fantastic in this so kudos and props to your teaching skills. The first Warrior 1 adjustments was eye-opening and really helped ground my outer back foot. I couldn't quite get that stability secure before.🙏

  • @huongtn6
    @huongtn6 3 หลายเดือนก่อน

    thank you 🧘‍♀️💕🌷

  • @vik6304
    @vik6304 2 ปีที่แล้ว +2

    Great flow with all the "classical" asanas and also got me quite heated. Feeling great, namaste 🙏

  • @priscillabateman9851
    @priscillabateman9851 2 ปีที่แล้ว +4

    loved it! no frills class- had me sweating! reminded me of the traditional vinyasa style . it might be a bit of a pace challenge to someone being introduced to the flow for the first time but its good to remind oneself to take time out and start when ready again

    • @theglowmethod
      @theglowmethod  2 ปีที่แล้ว

      Yes, definitely more traditional!

  • @claudiacampos1615
    @claudiacampos1615 2 ปีที่แล้ว

    Thanks for your beautiful energy ❤

  • @thebluehour1070
    @thebluehour1070 2 ปีที่แล้ว +1

    There’s a heatwave in France at the moment so this class was naturally heated. Thank you for the sequence! I loved the pace and the fact that it worked the entire body (and mind)

  • @sch8235
    @sch8235 2 ปีที่แล้ว

    What a rejuvenating practice- thank you!

  • @mollybaker9127
    @mollybaker9127 2 ปีที่แล้ว

    I love all of your classes so much, and am so grateful for this change of pace. Bringing me back to my original practice as well. The flow and the stillness at the end was very much needed, so thank you!

  • @jenniferboyle8129
    @jenniferboyle8129 2 ปีที่แล้ว +2

    I loved the class this morning! Perfect reminder why I love yoga so much. Thank you Kaylie ✌️💛✨

  • @arunjain3560
    @arunjain3560 2 ปีที่แล้ว

    Thank you 🙏🏽 I love your class. I am one of your regular student😍

  • @gailhall4165
    @gailhall4165 ปีที่แล้ว

    Thanks!

  • @daniellefischer4317
    @daniellefischer4317 2 ปีที่แล้ว

    Loved loved LOVED this class!! Love all your creative classes…from power yoga to sculpt to vinyasa..,u deliver it all and u do it well.❤

  • @rocioyoguilates8932
    @rocioyoguilates8932 2 ปีที่แล้ว

    nice class, really loved to feel the heat up in the body , but in in a gentle way like in yoga thank you very much

  • @agnesw4189
    @agnesw4189 2 ปีที่แล้ว

    Love the flow though it's pretty intense in the first half....thank you again Kaylie❣️🙏

  • @fitnytech
    @fitnytech 7 หลายเดือนก่อน +1

    Strength grows in the moment when you think you can’t go on… but you keep going anyway.

  • @ocean__king
    @ocean__king ปีที่แล้ว

    I found this quite challenging, but I pushed through and leaving so happy ! thank you

  • @alisonmilligan8854
    @alisonmilligan8854 ปีที่แล้ว

    Wonderful practice 👏👏

  • @margebuijs
    @margebuijs 2 ปีที่แล้ว

    I loved it! Could not keep up the whole class, but will surely keep repeating this one until I can.

  • @haniehsadatkarandish2580
    @haniehsadatkarandish2580 2 ปีที่แล้ว

    I really enjoyed it, thank you so much 🍀🍃💚

  • @TheGreywindow
    @TheGreywindow 2 ปีที่แล้ว +3

    Was this the perfect class? Maybe-though I genuinely find myself thinking that about MOST of your classes!! This was so great! I started with Bikram as my first experience, but this was my first time with baptiste flow. Super awesome, and this will definitely become a go-to for me.

  • @sabrinapezzoli4972
    @sabrinapezzoli4972 2 ปีที่แล้ว

    Very beatiful lesson thank you so much.Namaste

  • @Rockycoastmom
    @Rockycoastmom 2 ปีที่แล้ว

    Feel amazing! 🙏

  • @AmardeepMDugar
    @AmardeepMDugar 2 ปีที่แล้ว

    Totally well rounded practice…thanks Kaylie… you’re awesome 👏🏻 👩🏻‍🦳🤍💪🏻💫

  • @candacewalsh8726
    @candacewalsh8726 2 ปีที่แล้ว

    Really just wonderful
    🙏

  • @kristinamorozova3199
    @kristinamorozova3199 2 ปีที่แล้ว

    Omg what a gift I found today on TH-cam. Your classes are fantastic, I’m gonna try all of them!! Much thanks for your amazing yoga 😍

  • @jenniferswanson2780
    @jenniferswanson2780 2 ปีที่แล้ว

    Awesome!!

  • @juliaduquette2522
    @juliaduquette2522 2 ปีที่แล้ว

    Can’t wait for this one!! Thank you

  • @anamericanmuslim6399
    @anamericanmuslim6399 2 ปีที่แล้ว

    Yessssss. This is absolutely what I needed today :) Fantastic flow! Thanks!

  • @racheling84
    @racheling84 2 ปีที่แล้ว

    Felt incredibly grateful after this. Thank you xx
    25 Apr 22 am

  • @xiomaracanizales7837
    @xiomaracanizales7837 2 ปีที่แล้ว

    Loved this class! Thank you so much

  • @ashleytheamazing
    @ashleytheamazing 2 ปีที่แล้ว

    this class exactly what I needed today. Your style and personality with a Baptiste flow. AMAZING. Would love more !!!!

  • @patriciaparent6299
    @patriciaparent6299 2 ปีที่แล้ว

    It was amazing! Loved it ❤ More like that please. Gratitud, Namaste 🙏

  • @joan_hidalgo
    @joan_hidalgo 2 ปีที่แล้ว

    Added to my favorites! Felt amazing

  • @stelabe1225
    @stelabe1225 11 หลายเดือนก่อน

    Great class!!😍

    • @theglowmethod
      @theglowmethod  10 หลายเดือนก่อน

      Thank you! 😃

  • @gizemgur8124
    @gizemgur8124 2 ปีที่แล้ว

    I cant wait to do this practice🍀😍

  • @yoleidisguzman9251
    @yoleidisguzman9251 2 ปีที่แล้ว

    Thank you very much for your classes.

    • @yoleidisguzman9251
      @yoleidisguzman9251 2 ปีที่แล้ว

      I did it and was excellent. Loved it, loved it, loved it. Thank you.

  • @Teenamoazzeni
    @Teenamoazzeni 2 ปีที่แล้ว

    Thank you so much beautiful 💕💕🙏🏾

  • @lunchollada
    @lunchollada 2 ปีที่แล้ว

    Love it as always! I never regret practicing your class, felt so good afterwards with beautiful vibes❤️. Thx 🙏 u Kaylie 🥰

    • @theglowmethod
      @theglowmethod  2 ปีที่แล้ว

      That is so amazing to hear!!

  • @ashleytheamazing
    @ashleytheamazing 2 ปีที่แล้ว

    Amazing class!! It was exactly what I needed today.

  • @randibechtel879
    @randibechtel879 2 ปีที่แล้ว

    So wonderful thank u thank u sweet woman

  • @weaamemara4779
    @weaamemara4779 2 ปีที่แล้ว

    Loved it so much ❤️

  • @Soumyajyoti1000
    @Soumyajyoti1000 2 ปีที่แล้ว

    Exactly Same as your power vinyasa flow

  • @najette1404
    @najette1404 2 ปีที่แล้ว

    Perfect ♥️

  • @rachaelwatson9399
    @rachaelwatson9399 2 ปีที่แล้ว

    I had a feeling you were a JIP girl. Great class!

  • @MarwaSaeed-nu2hm
    @MarwaSaeed-nu2hm 2 ปีที่แล้ว

    Thank you :)

  • @miazhang1225
    @miazhang1225 2 ปีที่แล้ว

    ❤️❤️❤️

  • @dalejames781
    @dalejames781 2 ปีที่แล้ว +1

    💕💞💖💓

  • @805remedy5
    @805remedy5 2 ปีที่แล้ว

    God your TH-cam videos are amazing

  • @arunjain3560
    @arunjain3560 2 ปีที่แล้ว

    You also talk so good.many other teachers talk a lot, which annoys me.you are definitely different because you talk
    Nothing extra so I like it more.

  • @elsutilartedehacerpareja
    @elsutilartedehacerpareja ปีที่แล้ว

    I like your "spicy" classess better