Can we take a moment to recognize the beauty of that man's calves? Both heads of the gastrocs clearly defined in an upside down heart - That doesn't just happen. And thanks for the exercises. I'll be doing those in hopes of my calves looking like that one.
Can we take a moment to recognize the beauty of that man's calves? Both heads of the gastrocs clearly defined in an upside down heart - That doesn't just happen. And thanks for the exercises. I'll be doing those in hopes of my calves looking like that one.
Thanks🙏🏼great point on getting the ankle all the way into its most rigid position
Thank you!! We appreciate you watching!
Thank you for the Video. Would the exercise be ever more effective if the raise does not start on the floor but from a negative level?