Your 3 self preservation instincts. Joe Rogan vs Larry Wheels. Are backflips legal in MMA?

Q&A with the Coach
Who would win in a fight? Joe Rogan or Larry Wheels?
In MMA, is it legal to jump up in the air, do a backflip, and then land on your opponent? Or does that count as illegally stomping a downed fighter?
The three self preservation instincts all humans have and why they don’t make us better fighters.
Ramsey Dewey is an MMA coach, referee, and fight commentator based in Shanghai, China. If you have questions for the next edition of Q&A with the Coach, please write them in the comments section below.
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