Good morning brother Andrew and other followers,I had to rewind the video, not to miss out any vital information, but some examples like Reagan, men with breasts etc left me on the floor with laughter.I can't imagine ageneration without "A KYAMAGERO ".
Good morning our life couch ,thank you for lessons always. Taking notes 📝 here "You don't hate Monday's, u hate the unbalanced lifestyle you put yourself in " -Ask yourself why you wake up to go to work. -When your "why" is weak,don't be surprised why u hate Monday -Your hate for Monday is due to unpreparedness a day before. -No room to rest ,working 24 hrs every day -No balance of life -Look at activities u do on weekend, are u escaping your week days or you're truly recharging in way that sets you up for a productive Monday? >>Signs of Unbalanced work life(when u hate Monday) 1.Chronic fatigue due to not having enough rest 2.emotional roller costa (mood swings) 3.Escapism ,being excited for weekend than productive days 4.Physical neglect, (not working out in your entire life,shabby, missing lunch) >>How to overcome hating monday. -Change your lifestyle, don't hate Monday's -Become excited for Monday's -Do affirmations, pray with your family -Be mindful of the people u talk with on Monday -Start your day with happiness -Take 30minutes early morning and set goals of the day,week . -Take time and be offscreen, visit people, walk around, go to parks. -Prepare your clothes for Monday, make to do list ,on sunday rush. -Run the day ,don't let the day run you. Insomnia, get steam bath for 1hr. and unusual bowel movement, eat colorful food especially green,take water. -Love your job because it's what u have. Protect your energy on Monday Be consistent in making to do lists. Watch entire video to get more understanding.
Good morning Mr. Andrew, good morning everyone, mbatumiddeko mwenna abali munsi ezenjawulo, team Saudi Arabia mwebale okuwuliliza, have a blessed Monday may God protect you shalom .
GOOD MORNING, MR. KYAMAGERO AND ALL MEMBERS.HAVE A BLESSED WEEK TO YOU ALL . STARTING THE DAY WITH PRAYER, POSITIVE WORDS,STARTING YOUR MONDAY WHEN HAPPY, SET A GOAL, PARENTS TALK TO CHILDREN IN A GOOD WAY, BEING SELECTIVE ON PHONE CALLS WE ANSWER(energy vampires).THANK YOU FOR THE PROGRAM, SIR. "RUN THE DAY NOT THE DAY TO RUN YOU"I GOT THIS.
Ever since i repositioned my father as kyamagero I hv zero regret ,am learning nd my hopes are high Thnk u and i promise u to be that strong building u hv built May lord bless u for mi wz ur family u saved mi from stress of my father
Good morning brother Andrew and other followers,I had to rewind the video, not to miss out any vital information, but some examples like Reagan, men with breasts etc left me on the floor with laughter.I can't imagine ageneration without "A KYAMAGERO ".
Good morning our life couch ,thank you for lessons always.
Taking notes 📝 here
"You don't hate Monday's, u hate the unbalanced lifestyle you put yourself in "
-Ask yourself why you wake up to go to work.
-When your "why" is weak,don't be surprised why u hate Monday
-Your hate for Monday is due to unpreparedness a day before.
-No room to rest ,working 24 hrs every day
-No balance of life
-Look at activities u do on weekend, are u escaping your week days or you're truly recharging in way that sets you up for a productive Monday?
>>Signs of Unbalanced work life(when u hate Monday)
1.Chronic fatigue due to not having enough rest
2.emotional roller costa (mood swings)
3.Escapism ,being excited for weekend than productive days
4.Physical neglect, (not working out in your entire life,shabby, missing lunch)
>>How to overcome hating monday.
-Change your lifestyle, don't hate Monday's
-Become excited for Monday's
-Do affirmations, pray with your family
-Be mindful of the people u talk with on Monday
-Start your day with happiness
-Take 30minutes early morning and set goals of the day,week .
-Take time and be offscreen, visit people, walk around, go to parks.
-Prepare your clothes for Monday, make to do list ,on sunday rush.
-Run the day ,don't let the day run you.
Insomnia, get steam bath for 1hr.
and unusual bowel movement, eat colorful food especially green,take water.
-Love your job because it's what u have.
Protect your energy on Monday
Be consistent in making to do lists.
Watch entire video to get more understanding.
Good morning Mr. Andrew, good morning everyone, mbatumiddeko mwenna abali munsi ezenjawulo, team Saudi Arabia mwebale okuwuliliza, have a blessed Monday may God protect you shalom .
GOOD MORNING, MR. KYAMAGERO AND ALL MEMBERS.HAVE A BLESSED WEEK TO YOU ALL . STARTING THE DAY WITH PRAYER, POSITIVE WORDS,STARTING YOUR MONDAY WHEN HAPPY, SET A GOAL, PARENTS TALK TO CHILDREN IN A GOOD WAY, BEING SELECTIVE ON PHONE CALLS WE ANSWER(energy vampires).THANK YOU FOR THE PROGRAM, SIR. "RUN THE DAY NOT THE DAY TO RUN YOU"I GOT THIS.
Ever since i repositioned my father as kyamagero
I hv zero regret ,am learning nd my hopes are high
Thnk u and i promise u to be that strong building u hv built
May lord bless u for mi wz ur family u saved mi from stress of my father
Good morning everyone.planning and purpose surely a key
Thank you Mr. Andrew for this podcast. With these insights, I going to plan and have better Mondays from today onwards 🎉🎉
Thank you for your good words
Asante sana ndugu 🎉🎉
For sure I have chronic fatigue thank you brother
Gracias big man
Thanks mr Andrew
Thank-you sir
Thank you so much chair for this refreshment of the mind🙏🙏🙏and body 🙏🙏Mukama a yongera okutukumira🙏🙏
Thanks for the information Mr. Andrew
Thanks u very much papa
Wabula uncle chams kilabika waliwo lwozukuka ng'oli mu moods za kukubira ddala ku guumba😂
Anyway tusiima nyo thank you so much
Thanks for uploading
Nkwagaliza emirembe ssebo ❤❤❤❤❤
Good morning everyone mubitibwa, thank you for listening. Always, we have to change our situations
Good morning everybody, nkukilizaamu naye baako kyokola🥰🥰🥰🥰🥰🥰
Good morning everyone blessed Monday thanks mwami Andrew
Am working from January upto December without holidays 😮 4yrs 🤣🤣🤦🤦naye kijjakugwa 💖👍
Me to
But we shall be there 👌👌
Me to 🥹🥹
A blessed morning
Already in class
May his soul rest in peace 🙏🙏🙏, kituuffu
Good morning..
💪🏻💪🏻💪🏻
Once Mr Kyamagero said " WULIRIZA 😂😂😂😂😂😂😂😂😂
😂😂😂
🤣🤣🤣🤣🤣🫵🫵🫵
Mr Andrew a u back on air I miss your program mwana
Good morning all
Good morning to you
Chair webaale kuwereza bambi naye onkubye awaluuma
Gudmng family
Wich radio a u on
Radio 4 103.3 Kampala
5am Monday to Friday
Kaynela farms ❤🎉