Finding our bench maxes

225 soon 💪🏽🙏🏽
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[@xsureal1.042]

weighted dips will get ur bench up fast trust

[@Bammy2fit]

I love dips 💪🏽

[@pe_w]

yo dont do weighted pushups theyre kind of useless since u already hit the same muscles with bench press every time u go to the gym. i would say just do flat bench, dips, and incline bench, and chest flyes

[@Bammy2fit]

I do everything tbh 💪🏽