I eat day and night and lose weight! -4 kg per week! Belly fat melts away!
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- เผยแพร่เมื่อ 23 มี.ค. 2024
- Hello friends! Today I want to show you a very delicious and healthy recipe! I eat day and night and lose weight! -4kg per week! Faster weight loss without dieting! Want to get rid of belly fat? Try this recipe! Delicious and healthy food for quick weight loss! Belly fat melts before your eyes! Healthy eating helps you lose weight faster! Safe weight loss! 🤞🥰🔥
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Recipe 1! 📌
3-4 potatoes.
cut into small cubes.
Water.
green onion.
Salt.
Let it cook for 20 minutes.
2 chicken eggs.
half a small spoon of salt.
1 small spoon of sugar.
350 ml of milk.
150 grams of flour.
2 tablespoons of olive oil.
Dill.
mix.
mix.
Olive oil.
Fry for a few minutes on each side over high heat.
The result is very delicious and healthy pancakes!
Do you have a favorite recipe? Write it in the comments!
Recipe 2! 📌
A bunch of spinach 150 grams.
rinse well.
dry.
put in a blender.
400 ml of milk.
3 chicken eggs.
blend in a blender.
200 grams of flour.
add 100 grams of flour.
blend in a blender.
add another 100 grams of flour.
half a teaspoon of salt.
2 tablespoons of olive oil.
blend in a blender.
Fry in a dry pan over high heat for a few minutes on each side.
Be sure to follow this recipe!
Recipe 3! 📌
5 tablespoons of oats.
grind in a coffee grinder.
70 grams of broccoli.
chop in a blender.
30 grams of cheese.
2 chicken eggs.
20 ml of milk.
Your favorite spices.
mix.
20 ml of milk.
Olive oil.
Fry for 3 minutes on each side.
Watching from Pittsburgh, Pennsylvania USA
J'aime vos recettes légère et équilibré avec les fruits, céréales et légumes gumes. Salutations depuis Paris.
Mon Dieu. Elle mange jour et nuit ? 😂😂😂😱😱😱🤐🤕😷🫣
Lyon France
Aus Griechenland
Vielen ❤Dank! Wunderschön gemacht!👍😊
Bendiciones desde República Dominicana
Bravo ekstra❤
Eu. Estou em. Portugal ❤
Wow, looks great! It must be delicious!
Watching from the Philippines. I love your recipe.
Από Ελλάδα πολύ νόστιμα συνταγές συχαριτηρια ❤παλιουρι Χαλκιδική ευχαριστώ
I'm watching from florida, USA
좋아요😂😂😂
喜歡妳的頻道❤我在台灣
Terlihat cukup simple ini bisa di coba
I'm watching from Eastern Canada...thank you for sharing!!!.🥰🤗
De casualidad ví tu canal y por esta receta me suscribo, bendiciones desde San Luis (Argentina)
I am watching from india. ❤❤❤❤❤❤❤❤
Gosto muito das suas receias e faço sempre que poso Campo Grande MS❤😮❤❤❤
Thank you so much👍👍
Excelente recetas!!!! ❤❤👍🏼👍🏼👍🏼
❤Jamngashqipria❤
Bendiciones.re rico desde Uruguay gracias
Boa noite eu preciso aprender esta receita pois preciso emagrecer🎉❤
Gracias por tus recetas saludos desde Perú
Te veo desde el hermoso país de Colombia ❤
Ассалому алевким мен У'збекистонлиман зайтун йогидан бошкасини солса хам буладими
მოგესალმებით რეცეპტი კი მომეწონა მაგრამ წონაში ფქვილით და კარტოფილით ვერ დაიკლებთ ❤️
Love❤your cooking
Thanks for interesting tasty recipe 😋❤ like
Ho visto le chrep fatte con le zucchine volevo sapere come si possono conservare visto che siamo 2 persone 👏ti seguo dalla Calabria (SOVERATO)
🌹🌹👍👍Danke für Rezept
좋은 정보 감사 전 코라언 사람
Watching you new zealand😮.
KoREA 꼭 만들어 볼께요 감사합니다
❤Good Thanks
Hola. La harina es de trigo. O. Avena gracias 14:01
🎉❤ amazing it will be
So good thanks
ขอบคุณที่แบ่งปัน
Gracias por tus recetas y yo si quiero bajar de peso. Te veo desde Chiapas
Uvek gledam vaše recepte i to po nekoliko puta i i su za desetku
감사감사~~^^😂😂😂
Hola. La. Harina q. Lleva la espinaca es de avena. O trigo gracias
I tray ones, but in I don't lost any kilo's😊😊
Yummy I will try thanks
I made this dish, it is very delicious, thank you
Saludable talvez pero nunca se ha sabido que el carbohidrato sirva para bajar de peso
Amazing
❤❤❤❤❤❤❤❤❤❤
Iam watching from iran
eu moro em Sergipe no município de socorro bairro Guajara
Mi pare che con farina latte uova zucchero ecc... Non sia molto dimagrante..
E poi come li mangi, così, senza niente😮
What is dill nd ur oven what type of
Tag und Nacht...Mehl und Kartoffel..... HAHAHA
İçinde patates var nasıl zayıflıyorsunuz anlayamadım
Sarawakian
Aus Bulgaren.
Potatoes and flour help you lose weight?
No creo bajar de peso pues la harina es refinada y dañina y azucar se vuelve grasa en el organismo. no es recomendable para la salud...prefiero ponerle menos cantidad de avena molida es mucho mejor pero axucar de ninguna.
What can we use instead of eggs being a vagan ?
India
Lots of carbs😮
Every your recipes states that yous lost kilos with it. If that is true you have to be disappeared from long time ago. I don't mind click baits, many use them. But let it be at least less dramatical.
She didn't say she does it every week, just that you could lose 4kg in a week.
@@stephanieworrall5751 She said exactly this. There are many ways to be original without clickbaits.
No she didn't say exactly this, read the click
I think it's in the translation, I read it as she can eat day or night and you can reach up to that weight loss per week, it's just the language used, no need to waste your time being sarcastic to people.
@@stephanieworrall5751 I am not sarcastic. I just point facts. She uses clickbaits in her titles and that is visible.
"Ich esse Tag und Nacht und nehme ab! -4 kg pro Woche! Bauchfett schmilzt dahin!" Wer soll den das glauben?????? Ein Witz!!!!
If only we could lose weight with potatoes... 😅
😂🤣😂🤣😂🤣😂🤣😂🤣
Hallo from Belgium
Recipe: ❤
Clickbait: 👎
This is a good recipe- I am glad to see it. Definitely not click bait.
@@Clary_Sage I said the recipe is good. But the title is pure clickbait. If you know what clickbaits are. This is when the title and/or preview image suggest something extra aggregated so the uploader to make sure more people will check their video. Like here "I eat this day and night". Absolutely pure clickbait. I wonder why she put them as her recipes are good. But the clickbaits leave a bad impression.
Terlalu lama
Pakistan
bonsoir , je vois des bonne recette , mes pour le diabète c est bon ?? je vous remercie beaucoup je vais voir pour rejoindre cholestérol .je mettrai moins de graisse ou mettrez pas des choses sucré , j en et pas vue beaucoup ,a très vite bonne soirée .🤗Monique❤🥰👍
U. S. A
bardzo ciekawe danie musze zobaczyc
How to contact you any email address ?
Aus Griechenland