Belly Dance Combination for ALL LEVELS!
ฝัง
- เผยแพร่เมื่อ 21 ต.ค. 2024
- 🌟 Hey there, fabulous dancers! It's your favorite dance diva, Miss P, here to sprinkle some joy and shimmy into your day! 🌟
Are you ready to unleash your inner dancer and get those butts movin' and groovin'? Then you're in for a treat with this exhilarating 30-minute belly dance class! 💃✨
In this fun-filled session, I'll introduce you to four essential belly dance movements, breaking them down step by step to ensure everyone can follow along with ease. From hip drops to shimmies, we'll cover it all - and then, we'll put them together to create a mesmerizing dance combination that will leave you feeling empowered and fabulous! 💖🎶
All levels are welcome, so whether you're a seasoned pro or a total beginner, there's something here for you! Let's dance, laugh, and shimmy our way to happiness together! 🎉💫
So, grab your favorite dance outfit, clear some space, and let's dive into this dance extravaganza! Hit that play button and let the magic unfold - trust me, you won't want to miss out on this belly dance party! 🔥✨
Don't forget to spread the word and invite your friends to join the fun - because when we dance together, the joy multiplies! Let's make every moment count on this fabulous dance adventure! 💃
✨ Want more? Portia offers RECORDED CLASSES here:
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Want to start belly dancing NOW…GO FOR IT! Unleash your inner Goddess and Transform your LIFE with my 8 Week Belly Dance Program! Never miss another chance to dance! NOW 50% OFF! LET’S DANCE NOW! xoxo MissP💃🏽bellymotions.spiffy.co/checkout/8-week-beginner-program-47
Thank you so much Portia! I’ve been having depressive episodes after a breakup. Your tutorial makes me realize there are still beauty and joy to life. Your videos help tremendously ❤
Hi my friend. Ahhh, the break ups. I remember those…had my fair share in my early days. I feel you. One day at a time. Positive distractions a must during this time. This too shall pass. …before you know it you’ll find yourself married with kids, barefoot and cleaning, with mismatched pjs, no undies or bra and your hair in some sort of bun that a muskrat could survive in.
I have found learning to belly dance well...is the best revenge!
Thank you Girl. I got my sexy back . I LOVE YOU ❤ your amazing ❤
I'll finish it later. I'm going to school. Thank you so much!
Lol I get you girl!! dance.BellyMotions.com
So happy to have found you. Been over 7 years since I did any belly dancing and miss it dearly. This was the best exercise for me and now especially as so much older. Felt beautiful, fit and loved the movements. Will try using your guidance to add variety to my fitness ❤
I’m so happy you’re back to dancing and honored to be one of your teachers!! Only good things to come! dance.BellyMotions.com
Aloha 🌴,
You are so AWESOME and a verrrry good teacher/trainer.
Thank you
Thank you Portia! That was amazing!
Thank you. That was great.
Great class! Love this combo! Thanks Portia! 💖
You are very welcome my dear!!! dance.BellyMotions.com
This is my favorite class of yours so far! Thank you!
Yipppee!! Thanks for the feedback! dance.BellyMotions.com
Thank you so much Portia! I really appreciated your class. It was much fun and I received all the energy from you. It really feels as if I`m with you in the studio and not at home :)
This just makes my cheeks wiggle and my butt jiggle!!! Hehe I’m so happy, I work SOR hard to bring joy through the screen. So happy you can “feel” it!! Mission accomplished!!! dance.BellyMotions.com
What a hoot! I love when you string all the moves together at the end. I have the satisfaction of learning how to string steps together in any belly dance music I listen to. I am not there yet but I can see myself being able to do that! Love your classes Portia. You are a bright spot in my day!
Yay!!! I’m glad you could see how we introduce then apply the moves to get you to experience the joy of dance!!! I try to keep it simple yet rewarding. Glad you enjoyed. dance.BellyMotions.com
I just found you and I love you. One of my goals this year is to start dancing again. Going to be rocking my living room for awhile.
Thanks for the class! So much fun:)
You are very welcome. Thank YOU for dancing with me. dance.BellyMotions.com
Thank you so much..I'm so grateful ❤❤😊
Omg. This wasso good. Im going to haveca belly dance night at my house soon and im going to out you on my big screen for the girls to do. You're wonderful Portia. Greetings from Australia 🦘🌏
I love this!!! How fun.
dance.BellyMotions.com
Lovely session! Thank you❤
So fun! Thank you❤️🔥
Love it, love you! Thank you from Australia! ❤
😘😘😘dance.BellyMotions.com
Thank you so much
You are very welcome dance.BellyMotions.com
Absolutely loved this class! I truly look forward to adding more of your classes into my regular rotation.
Yay, thank you!
❤❤❤❤❤❤ Just fantastic, thank you!!
You're wonderful! Thank you for your classes!
You are so talented 🧿What a great and fun way to learn belly dancing 💃 Thank you very much 😘💐
Thank YOU!!! …and a gift right back to you 🧿 dance.BellyMotions.com
Good shimmy vibes received. 😊 Thank you for the laughs and such a wonderful class. ❤
Glad you enjoyed it!
You're my new favorite portia. I really like your program. Thank you so much.
Thanks for dancing with me Jovy!😘
❤❤❤❤❤Me encanta tus clases,las disfruto mucho
😘 de miami! dance.BellyMotions.com
Love your belly dance classes! I have a six month old and this is the best workout for me. And I do sweat and feel the burn as well as learning some feminine dances moves!! Thank you!
You so welcome, and thanks for dancing with me!😘
Hi Portia,
I used to belly dance as a teen, but I just recently got back into it because I read that it helps pelvic floor issues…? So far I think it helps with tension. Are there any specific motions that will help more?Your videos are the easiest to follow, and I think you have a great teaching style. Thanks for all of your hard work and time.
Sasha
Welcome back!!! Yes!!! Belly dancing can help build connection to and endurance with the pelvic floor. I touch on this in many of my classes. What helps is performing specific belly dance moves while squeezing a soft yoga block between the thighs. Sounds weird but helps activate the pelvic floor region. dance.BellyMotions.com
You are the best
Awww thank u. I try so hard to deliver a great class every time. 💪🏻💃🏻✨dance.BellyMotions.com
Thank you ❤
You're welcome 😊
Thanx ❤
girls girlsss girllsss , i am so amazed by your work!! it's my third day of practicing through Portia mam's videos . I am trying to learn the dance moves but sometimes i thought nooo, i can't do it.🥺🥺 But yess i am trying and will try until i learn it
Thank you my sweets!!! Keep dancing with us!! Only great things to come. dance.BellyMotions.com
❤Love from Sweden❤
💝💝💝💝
🙏🏻🥰
Love ❤❤❤
Waauw du har en fantastik smittende energi så skøønt, tak ❤
❤
Thank you so much❤ Where do I find the rithm in the background? I would like to used for my students but I don’t find rithm during so long 😅
Hi my love! I had this rhythm recorded by a professional Arabic composer. But look up this album. Middle Eastern Rhythms for Practice by Carmine T. Guida
dance.BellyMotions.com
@@BellyMotions thank you so much dearling😍❤️happy new dancing year ❤️💃
Hi 🌹 i just found your channel and i am so happy 💕 i will follow your videos to look beautiful for Sommer, due i live in Greece ( يونان ) and in Sommer we are all about the see and the beach 😘 by the way i was born in Iraq, so it's in my blod the "Belly Dance" 😘
Hello beautiful dancer, so happy you enjoy my posts! I'm honored to share this journey with you! Much love to you and all our other Grecian goddesses! 😘
Ditto all comments 🎉❤
Jesteś cudowna
Thank you so very much! 🥰
❤❤❤
Portia do we need to pay. I ll have it this Friday
Hi Janice! Not sure which class you're asking about. I have a live stream class every Friday at 12:15pm EST ( Miami time! ) Livestream classes start at $20 per class. The current class schedule (link below) SELECT LOCATION “ONLINE” for the LiveStream info, pricing & Sign Up; Livestream students will receive an email an hour before class; just connect via Zoom about 10 minutes early so you're ready to start!!! Hope to dance with you soon!💃🏽 bellymotions.com/dance-classes/current-class-schedule/ The 8-week program at the top of the comments is now 50% off or $47 usd for the program of eight curated classes!
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I love you Portia!
Anyone paying attention to your sweaty pits while you're working your ass off is not in it for the right reasons! You're gorgeous and I love dancing along with you!
Thanks for the love Amber!