I have used the quote "I am loveable, I am love able" it's also really cool to look yourself in the (in the mirror) when you are telling yourself these things!
I read the book years ago and felt it was a great book , I recommend it to everyone. Nathaniel Brandon in his book said a confident person is benevolent because he or she knows who she is and has nothing to prove to others. The book was enlightening if you want to improve yourself as a human being.
To me, the root of all and most important pillar of self esteem is self love, which he mentions as the 7th pillar . Also recommend reading “Love Yourself Like Your Life Depends On It” by Kamal Ravikant .
"If your thoughts inside your head all-day was a person, would you befriend that person?" Wow, that was a incredible wake up call to actively take responsibility of the thoughts I engage in
"Character is what you do when none is looking...", It's powerful. "Living Consciously"... This is one of the coolest ideas, I am practicing that idea... When I came back from my office biking, I can close my eyes for three seconds and drive blindly and realize I am on my bike and I will crash if I am not alert! , I enjoy that feeling!
@@clarkkegley Just imagine if a man commented to a woman presenter that she’s ’plus freekin easy on the eyes’ on social media! Regardless of looks, whosoever is saying something of wisdom should be respected and heard.
I really like that would you hang out with yourself one. That point really makes you immediately aware and is such an easy shift to make. When you say negative thingsin your head just stop saying them and say something positive.
Love love love the idea of there being two types of people in the world- those who need tightening and those who need loosening. Boy did I need loosening 10 yrs ago- yay loosening! I'm a different person🙌🏼
I believe you should not "kill" your inner pessimist (or try to kill anything related to you), I propose to think about it as an ally that helps you check if there's something wrong about a particular situation or environment. Thanks for this vid!
Clark. you deserve all the success you have and have yet to achieve. I have watched you a month now and appreciate your time and overall attitude. Dont ever change. Thank you Graeme. Vancouver Canada
It is healthy to accept your shortcomings. However, be careful who you share this information with. Also, never share your humiliation with anyone. Someone can use it against you.
one of the most valuable, informative, beneficial contents in a youtube channel, keep it bro, all the respect from an Egyptian man living in Ukraine ;)
Esteem is self-love Arrogance is comparison Self-sabotage, self-prophecy Nothing is enough/good enough Wired to be pessimists, seeking threats Live consciously Engaged in what you’re doing Therapy - Tightening w/ structure, loosening in our head Improve what we can change WOULD YOU HANG OUT WITH YOU Self-responsibility Learned helplessness Self assertiveness. Be who I am openly. Believe in yourself Teach people how to treat you Stand up for yourself Live purposefully Growing or dying
What a great video! Really interesting and I loved the personal examples. Finding it difficult to decide on the best point as there are so many. But the affirmation 'I am enough' really hit home. Thank you.
Great video, Clark! Thanks. My comment is that in my point of view there is a little difference between "esteem" and "confidence". Confidence reflects the way I can do something. Cheers and all the best
Smart,tall,dark and handsome with deep voice and a type A personality what else can a woman ask for😍 Greeting from Mexico. Ps Great book by the way,thank you😚
Awesome video. I just realized that How great I am cuz I would love to hung out with myself. I used to think that I am not good enough, it s a journey that being aware of what is going on in our own thoughts. Well done Clark!
By the way, I love the new and more professional looking videos. I like the suit, background, extra editing, etc. And the suit makes you look older and more serious.
Clark, been following for several years now on and off. Going to start watching videos here every day. Always love the content!! You're a great dude, keep it up
I'm glad I found this. I am reading it now and your take on it with the author's take has really helped me consume the information quicker. Thank You. Subscribed.
Enjoy your videos Clark - I sent this one off to one of my former probation youth who struggles with self esteem among other issues - I've pick up a number of your book suggestions including putting a hold on "Steal like an Artist" at my local library - thanks
Thank you for sharing, got into your link thru Jon and Missy mentioning about Nathaniel Branden. I AM ENOUGH, obviously, will screen shot 1530mins- 1615mins
Thanks, Prism! I try to use all independent artists via soundcloud. Changes video to video - but a typical tracklist looks something like: SONGS USED: "Runaway" (Pierce Fulton) “youknowme” (Eli Filosov) “drift” (TREGS) “flood” (TREGS) “perth” (mi Ka Remix) “refute” (nimino) “Back of Your Hands” (nimino)
![[MV] A leap of faith...ความเชื่อใจครั้งสุดท้าย (From "Petrichor the series")](http://i.ytimg.com/vi/U1piZH2CNXA/mqdefault.jpg)
"No other individual or group has the power to determine how I will think or feel about myself." Thats powerful! Love this summary.
"Mistakes are not grounds for self-damnation." great quote!
Mistakes are a normal part of life and the steps to success.
I have used the quote "I am loveable, I am love able" it's also really cool to look yourself in the (in the mirror) when you are telling yourself these things!
Number one thing is to not take life too seriously. Life is your playground don't be the kid who doesn't play, and just sits there.
morgan martindale i love that
morgan martindale yeah through a lot of my life it was always living life in my head, and not actually living. that doesn't really help.
We should participate
As long as it's done consciously and with purpose.
"Dont take life seriously" is probably the stupidest life advice I've ever heard, life is the highest value and should be taken seriously
I read the book years ago and felt it was a great book , I recommend it to everyone. Nathaniel Brandon in his book said a confident person is benevolent because he or she knows who she is and has nothing to prove to others. The book was enlightening if you want to improve yourself as a human being.
To me, the root of all and most important pillar of self esteem is self love, which he mentions as the 7th pillar . Also recommend reading “Love Yourself Like Your Life Depends On It” by Kamal Ravikant .
That is one brilliant man!
You forgot the 7th pillar he added at the end of the book, which is the love for your own life. Great review, I really admire it!!!
Underrared author. All his books are gold.
"My life belongs to me" wow.... love that! ❤
"If your thoughts inside your head all-day was a person, would you befriend that person?"
Wow, that was a incredible wake up call to actively take responsibility of the thoughts I engage in
"Character is what you do when none is looking...", It's powerful.
"Living Consciously"... This is one of the coolest ideas, I am practicing that idea... When I came back from my office biking, I can close my eyes for three seconds and drive blindly and realize I am on my bike and I will crash if I am not alert! , I enjoy that feeling!
Love how well you break everything down. .plus you're freekin easy on the eyes
Thanks so much Silvia - and I'll take that compliment!
@@clarkkegley Just imagine if a man commented to a woman presenter that she’s ’plus freekin easy on the eyes’ on social media! Regardless of looks, whosoever is saying something of wisdom should be respected and heard.
I really like that would you hang out with yourself one. That point really makes you immediately aware and is such an easy shift to make. When you say negative thingsin your head just stop saying them and say something positive.
Awesome, Miles. Thanks for sharing that point again.
Miles O'Brien or would you mind your kids being around you
“ Not to get woo woo” lol. Even though many hate to admit it, on some levels, the woo woo works, and you just admitted to it😊
You have beautiful eyes. There is a calmness about you that captivates the audience.
One of the best growth mindset videos Ive ever seen! Thank you!
Love love love the idea of there being two types of people in the world- those who need tightening and those who need loosening. Boy did I need loosening 10 yrs ago- yay loosening! I'm a different person🙌🏼
I believe you should not "kill" your inner pessimist (or try to kill anything related to you), I propose to think about it as an ally that helps you check if there's something wrong about a particular situation or environment.
Thanks for this vid!
Your good looks are distacting me from the content. I scroll down to the comment section and just listen to your voice. Great videos!
Doing the sentence stems that Branden suggests are invaluable
Clark. you deserve all the success you have and have yet to achieve. I have watched you a month now and appreciate your time and overall attitude. Dont ever change. Thank you Graeme. Vancouver Canada
Graeme E Ditto!! :)
dude! your efforts are showing in everything word you speak.. keep growing my friend... nice progress and thank you...
Thanks very much. I appreciate hearing your summary. I learn well with short audio pieces.
Thanks for being a good role model for others. You Are making the world better.
Excellent summary! Thanks!
Love your profound humility.. Just being
Your speaking skills are excellent. So easy to understand. Thank you for sharing your books
It is healthy to accept your shortcomings. However, be careful who you share this information with. Also, never share your humiliation with anyone. Someone can use it against you.
one of the most valuable, informative, beneficial contents in a youtube channel, keep it bro, all the respect from an Egyptian man living in Ukraine ;)
You don't talk as passionate as some other people but what you say is very well thought thru -> so LIKE LIKE LIKE
I heard a great quote once in yoga that stick with me just like you with your character quote: "don't waste a breath"
Esteem is self-love
Arrogance is comparison
Self-sabotage, self-prophecy
Nothing is enough/good enough
Wired to be pessimists, seeking threats
Live consciously
Engaged in what you’re doing
Therapy - Tightening w/ structure,
loosening in our head
Improve what we can change
WOULD YOU HANG OUT WITH YOU
Self-responsibility
Learned helplessness
Self assertiveness. Be who I am openly.
Believe in yourself
Teach people how to treat you
Stand up for yourself
Live purposefully
Growing or dying
Don’t be afraid to look foolish.
Ditch the need to look important
I have the right to exist.
I am of high value to myself.
Absolutely loved this video. Thank you so much for this valuable information Clark. Lots of love from an Australian 🇦🇺😀
great, whenever i watches your video, i feel i am gaining. strength. to fight back, and seems everything possible.
What a great video! Really interesting and I loved the personal examples. Finding it difficult to decide on the best point as there are so many. But the affirmation 'I am enough' really hit home. Thank you.
Great video, Clark! Thanks. My comment is that in my point of view there is a little difference between "esteem" and "confidence". Confidence reflects the way I can do something. Cheers and all the best
This is a must read book for everyone
Smart,tall,dark and handsome with deep voice and a type A personality what else can a woman ask for😍
Greeting from Mexico.
Ps Great book by the way,thank you😚
Great Videos! love the content you talk about and books you discuss!
Awesome video. I just realized that How great I am cuz I would love to hung out with myself. I used to think that I am not good enough, it s a journey that being aware of what is going on in our own thoughts. Well done Clark!
You have a voice I can listen to all day, I am binge-watching your videos, new subscriber!
Dear Clark, I love your channel. I appreciate the work you do. Thank you.
great vid,really made me look at my own life,things vare not good at the moment in lots of ways ,time to change,thanks Clark.
By the way, I love the new and more professional looking videos. I like the suit, background, extra editing, etc. And the suit makes you look older and more serious.
Thanks, Mirza! Great to have your support.
Agree. Thank you. You are doing a great job!
Apparently you didn't get point #9.
and single handedly the sexiest man who ever walked the earth
The pillar of self assertiveness
Clark, been following for several years now on and off. Going to start watching videos here every day. Always love the content!! You're a great dude, keep it up
I'm glad I found this. I am reading it now and your take on it with the author's take has really helped me consume the information quicker. Thank You. Subscribed.
If you let other people's expectations of you determine your self worth you are bound to live a miserable life.
Thanks for doing this video
This was my first time watching your video. It was very inspirational. Thank you.
Thank you very much!
I just found your channel today. Your videos are great and very inspiring.
constant dissatisfaction is sign of constant dissatisfaction, and the self esteem is the result of it not the reason. So practice gratitude
Wow, so glad I found this video. Very informative. I have to get my journal and take some serious notes. Thank you!
Stop reading your script. You're better than that, and you know it. Much love bruddah
Clark, once again, awesome job.
Loved your video Clark. Thanks a lot to you and author of the book.
This is a must-read-book! Full of great advices!
Enjoy your videos Clark - I sent this one off to one of my former probation youth who struggles with self esteem among other issues - I've pick up a number of your book suggestions including putting a hold on "Steal like an Artist" at my local library - thanks
Woah! Huge thanks, Graham. Good for you for taking action. Have a killer week.
Thank you for sharing, got into your link thru Jon and Missy mentioning about Nathaniel Branden. I AM ENOUGH, obviously, will screen shot 1530mins- 1615mins
Stop settling, start living. Word
so glad i found this channel tysm
Love the channel! Keep it up I have a feeling this is about to exploded in popularity.
Excellent! Thank you!
Really explained the book well !
I love your videos!!!!! Tons of thanks for inspiration. Your videos are among those which have really developed me to a better direction in life!!!!
Thank you for this awesome and very helpful video and all the great work you put into them.
So true. Great video man.
Perfect description
Editing is on point 👌
Much love, Olga 🙌🏻
This is the second video I watch from you and love them! Very inspiring, keep up the great work! You deserve more subscribers, you just gained one!
Great affirmations
Great job
Much love, Kelly 🙌🏻
Thanks u always have thr best notes
Great channel!
Thank you
Thanks for this video. Im going tonget the book and read it.
great ideas .i love it .keep it up
Great job...........again!
Much love, Benjamin 🙌🏻
Thanks for a very informative video
You got it, Ahmed!
amazing video sharing..thanks
I really liked this video thanks for posting
" Maybe l am nobody, but nobody will ever be like me."🥰
great ideas .i liove it .keep it up
thank you for doing what you do
Great one
Love your summay one this one Clark. Keep up the good work! /Alexander
Keep up the awesome video.
Love these videos. Have learned a lot from these books that you go over. On my own personal self-improvement journey. Ash
I know it's been a year since this video but I'm glad I discovered you because of it, loved the summary. Subscribed !
One of my favorite books.
Absolutely love these videos. Really appreciate all the time you put into them. I was wondering -- what's the background music?
Thanks, Prism! I try to use all independent artists via soundcloud. Changes video to video - but a typical tracklist looks something like:
SONGS USED:
"Runaway" (Pierce Fulton)
“youknowme” (Eli Filosov)
“drift” (TREGS)
“flood” (TREGS)
“perth” (mi Ka Remix)
“refute” (nimino)
“Back of Your Hands” (nimino)
Love u for that...keep it up!!!
TRUE VALUE
You are a winner my friend
great job .
Thank you man. This is very helpful. You're some cool dude
Wow lesson learnt
Please consider doing the book "how to love yourself" by; teal swan.
Love this book
Absolutely Everything!