My Honest Period Routine Full Day 24Hours* In Period This Routine has changed my life No more cramps

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  • เผยแพร่เมื่อ 25 เม.ย. 2023
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  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 363

  • @cricketlover-so9qj
    @cricketlover-so9qj ปีที่แล้ว +98

    ‼‼There is no greater happiness than making a girl happy and smile during periods!!! As boys we cannot feel the pain but what is in our hands we will do that is provide maximum support like providing emotional support chocolates to reduce cramp pains etc!!

    • @Unicorngamez-c5d
      @Unicorngamez-c5d ปีที่แล้ว +13

      Your Wife, Girlfriend, Mother, Sister & Female friend might be very lucky, Loved to know that Now days boys understand our situation!

    • @vedangimishra9474
      @vedangimishra9474 ปีที่แล้ว +6

      We need your type of boys in our country

    • @rishidixit5568
      @rishidixit5568 ปีที่แล้ว +1

      Your thoughts are very positive good caring man😍❤️

  • @afifa1640
    @afifa1640 ปีที่แล้ว +144

    Joint family me esa time table bilkul bhi maintain nehi ho pata😞😞😞

    • @btsloverforever9948
      @btsloverforever9948 ปีที่แล้ว +8

      Yes

    • @alamafroj5106
      @alamafroj5106 ปีที่แล้ว +10

      Sabr kayen aur allah be bharosa karen allah kabhi kise ke sath kuch bura nahi karta jo karta kuch wajah hoti h tabhi karta h❤

    • @afifa1640
      @afifa1640 ปีที่แล้ว +3

      @@alamafroj5106 beshak

    • @ElStyleBoutique
      @ElStyleBoutique ปีที่แล้ว +2

      Right

    • @urvashibharti5878
      @urvashibharti5878 ปีที่แล้ว +3

      Yess💯💯

  • @465komalsharma
    @465komalsharma ปีที่แล้ว +21

    Meri periods pain toh death se km ne hoti 😥😥😭😭

  • @deepshikhaahirwar3981
    @deepshikhaahirwar3981 ปีที่แล้ว +7

    aapki life to phr bhi asan h unse puchiye jo apni puri family k sth rhte h nd office jate h wo bhi ghr ka pura kaam krke and apne bachho ko bhi smabhalte h without any helper
    by the way aapke video achhe hote h helpful bhi hote h

  • @rutviavanzara
    @rutviavanzara ปีที่แล้ว +7

    Thank you di for such an informative video...make some more this type of informative videos on this topic.

  • @shwetasahbihargovt.teacher4415
    @shwetasahbihargovt.teacher4415 ปีที่แล้ว +24

    What a life style mam!💯

  • @sonakshirathaur5498
    @sonakshirathaur5498 ปีที่แล้ว +6

    Thanku di for being so bold and touch this topic .you are realy very courageous and thanks for sharing this video ,i am kind of a girl who is very introvert i can't talk to anyone about mc .hats off you di .

  • @aryagaikwad5654
    @aryagaikwad5654 ปีที่แล้ว +4

    For teen girls menstrual cup is safe ...?
    Plz give answer didi

  • @farzeenkhan4137
    @farzeenkhan4137 ปีที่แล้ว +17

    U r wonderful mother daughter wife and human being ❤ positive vibes bht hain ap may .God apko buri nzro sy bachaye

  • @Preeticreation133
    @Preeticreation133 ปีที่แล้ว +2

    Nice vlog and thanku ❤️ for ur such a good information

  • @anshukumarianshukumari4289
    @anshukumarianshukumari4289 ปีที่แล้ว +6

    Wow didu 😘😘
    Your vdo is very nice👌👌

  • @BhupinderSingh-lx7ob
    @BhupinderSingh-lx7ob ปีที่แล้ว

    Di plz plz btana k cooper_T ke sath menstural cup use ke skte hai.plz btana jaruur

  • @anjalijha4762
    @anjalijha4762 ปีที่แล้ว +3

    dii pls make that video how to remove knee and elbow tanning ..pls..pls...🙂

  • @namratajauhari5512
    @namratajauhari5512 ปีที่แล้ว +3

    Very helpful love you rekha

  • @kavitakavita5614
    @kavitakavita5614 ปีที่แล้ว +4

    U r really Hard worker women ❤❤

  • @khushigoyal4216
    @khushigoyal4216 3 หลายเดือนก่อน

    Does this fennel tea help in heavy bleeding?

  • @najmataj269
    @najmataj269 ปีที่แล้ว +16

    Pov:seeing this in periods bahut dard hota hai yaar😩

  • @dasaiyan
    @dasaiyan ปีที่แล้ว +1

    Thank you so much mam all video 👌❤❤

  • @fromdarktowardslight3192
    @fromdarktowardslight3192 ปีที่แล้ว +1

    Didi kya aap sirf menstrual cup hi use karte ho? Pad nahi?

  • @jassideep1301
    @jassideep1301 ปีที่แล้ว +1

    Thank u di super beautiful helpful video love u so 😍 much ☺️

  • @famidavahora7029
    @famidavahora7029 ปีที่แล้ว +2

    thank u so kuch for best information ❤Aap apne underarms k liye kya or kese use karti hai plz uspe ak vedio bnado diiii... Hmare arms me to chhote baal reh jaate hai ya to kalapan ... hm sleeveless nahi pehnpaate..
    meri aapse humble request hai plz dii

  • @sarbjeetkaur6621
    @sarbjeetkaur6621 ปีที่แล้ว +1

    Sensitive skin care and products ke baare me ek puri video bna kr post kro plzzz

  • @siprasarmisthapalai6540
    @siprasarmisthapalai6540 ปีที่แล้ว +5

    U are literally amazing dii....your recommendation always help us..keep going...

  • @mehekmirza6
    @mehekmirza6 ปีที่แล้ว +2

    Di aapko dekh ke bahut khushi hoti hai ki aap itne samjhdar ho aapko itni nowledge hai 😊 kash mujhe bhi aapki tarah nowledge hoti Mai bhi padi likhi hoti to kitana achha hota 😢maine q dhyan nahi diya apne future par afsos hota hai 2:51 🥺🤦🏻‍♀️

  • @nishatzahin200
    @nishatzahin200 ปีที่แล้ว +17

    Mene apne life me sab se kam pain saha hy apne period me. Mera period hamesha less painful and enjoying raha hy 🥰😶.Cz I do exercise Before period. I drink a lot of water. And Always I maintained a slim body 🥺.

    • @aafreenjahan1663
      @aafreenjahan1663 ปีที่แล้ว +1

      Wow how health conscious you are...are you bachelor

    • @nishatzahin200
      @nishatzahin200 ปีที่แล้ว +1

      @@aafreenjahan1663 I am unmarried dear. Bachelor girl. Age : 22

    • @nishatzahin200
      @nishatzahin200 ปีที่แล้ว

      @@aafreenjahan1663 Thank u 🥰 dear

    • @aafreenjahan1663
      @aafreenjahan1663 ปีที่แล้ว +1

      @@nishatzahin200 my pleasure

    • @aafreenjahan1663
      @aafreenjahan1663 ปีที่แล้ว +1

      @@nishatzahin200 ok ...kya aap regularly exercise krti he kya how much time you do exercise

  • @kirankhadawat2015
    @kirankhadawat2015 ปีที่แล้ว

    Aap di menstrual cup kon sa use kre plz video bnao

  • @shivanijha9241
    @shivanijha9241 11 หลายเดือนก่อน

    Thank u for this information didi.

  • @mehndiartbyfarah8182
    @mehndiartbyfarah8182 ปีที่แล้ว +2

    Thank u so much. you are inspiration for me. love from pakistan❤❤

  • @DikshaAthwal-bg3pw
    @DikshaAthwal-bg3pw ปีที่แล้ว +5

    Periods k time kbi bhi ice cream curd or rice nhi khane chahiye inki taaseer thandi hoti Jo baad me bhoot harm krti h body ko ye information ayurveda me bhi h

  • @nishapal8916
    @nishapal8916 ปีที่แล้ว +2

    Di, pcod patient ko lekar please ek video banao
    😭🙏🙏🙏

  • @yusufantum1170
    @yusufantum1170 ปีที่แล้ว +1

    Your vlog is amazing 😍🤩

  • @urvashgaude8330
    @urvashgaude8330 ปีที่แล้ว +1

    Next video on stretch marks plz plzzzzzz 😢n also tell which oil i should used pllli requesting you ❤❤❤❤

  • @JyotiRani-9639
    @JyotiRani-9639 วันที่ผ่านมา

    Di aap kon sa menstrual cup use krti ho plzz reply

  • @yousaidso-il9qs
    @yousaidso-il9qs ปีที่แล้ว +2

    Di have problem in walking as you know blood tapakta hain so i not at all comfortable in walking pls give. Me some tips lots of love from Hyderabad

  • @Shyambaba-100
    @Shyambaba-100 ปีที่แล้ว +1

    What a conscidense..today I got my first period

  • @aahanaps2132
    @aahanaps2132 ปีที่แล้ว +1

    Plz di 2 part jarur bnna ❤ lot of lv

  • @smartpeoplehavesmartgadget2255
    @smartpeoplehavesmartgadget2255 ปีที่แล้ว

    Ap butter kaisy bnaty ho plz. Recipe share kr dain

  • @saiji8820
    @saiji8820 ปีที่แล้ว

    Di plzs make a video shamber idly recipe.. plzs di..

  • @PriyaNangare-uq4re
    @PriyaNangare-uq4re ปีที่แล้ว +1

    Dii...v wash ke bareme puri info dedo n plzzz

  • @deeksha6751
    @deeksha6751 ปีที่แล้ว +1

    I also using pink color menstrual cup 😊

  • @sumankailashiya5154
    @sumankailashiya5154 ปีที่แล้ว +1

    Di you are world best di I get lot of information from you

  • @mohammadrafi5672
    @mohammadrafi5672 ปีที่แล้ว

    Eye shadow makeup & eating healthy challenges, food volg please

  • @uttariadas4766
    @uttariadas4766 ปีที่แล้ว

    Di app please oily skin k liye affordable sun screen spray ka video layiye nah... main ifc Goin girl hon mujhe need hai

  • @ritikagupta2184
    @ritikagupta2184 ปีที่แล้ว

    How to take care of our bra di ispr bna do video....& Thanks di bahut dikt hota h periods mei apki video bahut helpful h❤

  • @Nushrat_Shabab
    @Nushrat_Shabab ปีที่แล้ว

    i tld u make the video on weight gain tips,diet plan ,healthy supplement etc

  • @kanakcreations6664
    @kanakcreations6664 ปีที่แล้ว

    Mam please pimple ke liye koi remedy btao

  • @saiji8820
    @saiji8820 ปีที่แล้ว

    Hi di.. Kaise ho ap.. c section m jo stomach k end mai doctr cut lagta h. Jb date ati h to bht jda dard hota hai. Operation k cut mai

  • @muskanrani1412
    @muskanrani1412 ปีที่แล้ว

    Hum periods mein dryfruits khaa sakte hain kya
    Like - almomds, Cashew, pistachio and etc.

  • @aradhanayadav6150
    @aradhanayadav6150 ปีที่แล้ว +2

    I take fennel seed water every 1st day of my period

  • @sumifatima
    @sumifatima ปีที่แล้ว

    Di apna cooking rcp share kariye.. specially palang paneer aur chole ka

  • @mirzatasmiafatima2515
    @mirzatasmiafatima2515 ปีที่แล้ว +2

    On my periods 1and the 2 day is very painful lateray.

  • @princikapandey3105
    @princikapandey3105 ปีที่แล้ว

    Please didi make second part also & really thank u soo much diii keep it up lots of love 😊🙏🏻🙏🏻☺☺

  • @nirmalmishra6211
    @nirmalmishra6211 ปีที่แล้ว

    Didi teen ager girl maitual vip use kar sakti hai kya 😊

  • @basantidharamalu599
    @basantidharamalu599 ปีที่แล้ว +1

    Dii plz skin tag aur moles ke upar video banao

  • @sofinemin
    @sofinemin ปีที่แล้ว

    Which menstrual cup is the best? 😮‍💨 Pls reply didi

  • @SatberHarsana-cc2kg
    @SatberHarsana-cc2kg ปีที่แล้ว +1

    Di please aap lips ke upar koi video banao na lips bahut black Ho to kya Karen lips ko masterize kaise

  • @kevin_7416
    @kevin_7416 ปีที่แล้ว +2

    Didi I need your help I want to contact you personally 🙏😭 plz help its a kinda serious issue how can i contact to you ?

  • @simranthakur7623
    @simranthakur7623 11 หลายเดือนก่อน

    Didi please give the link of menstrual cup u use

  • @animeshchakraborty8671
    @animeshchakraborty8671 ปีที่แล้ว

    My wife not getting periods since last 2 months pls reply Madam.. have infant child of 15 months

  • @kali_ravana7219
    @kali_ravana7219 ปีที่แล้ว

    Di m medium size cup use krti hu but mera flow bht jyada mne large size try kia but vo painfull tha m kya kru?

  • @shikhadwivedi9267
    @shikhadwivedi9267 ปีที่แล้ว +6

    Hey Rekha di,
    Mai apki videos starting se dekhti aa rhi...when I was unmarried.
    Now Iam married.
    I have learned a lot from you. You are an inspiration for me. Who started this TH-cam journey alone and now by your hard work you achieved everything. I know its gives a satisfaction.
    I also want to do something like you.
    If you are reading my comment please suggest me something.
    And I congratulate you for your new home or I can say the reward of your hardwork.
    God bless you always.❤

  • @rathnavathirathi4497
    @rathnavathirathi4497 ปีที่แล้ว

    First comment didi love from Bangalore 😍😍

  • @shristytirkey991
    @shristytirkey991 ปีที่แล้ว +4

    Meko toh periods me pain bahut kam toh hai 😊😅

  • @user-qo7gi1ns1d
    @user-qo7gi1ns1d ปีที่แล้ว +1

    Ma'am aap manglik hai or aapki sadi non manglik se hui hai to mam aapne ek vlog bnaaya tha aapka vivah hua tha pheele ek manglik doosh khtm krne ke liye plz ma'am wo wala vlog ma'am upload krdo aapki mene sari yotube I'd dekh lo wo wala vlog khi bhi available nhi hai plz ma'am plz ma'am

  • @manobili3102
    @manobili3102 ปีที่แล้ว +1

    Same Mai b Papa ko call kr k bulati thi school Mai muj sa bhe pain nhi bardasht hota

  • @palakchoudhary987
    @palakchoudhary987 ปีที่แล้ว

    Mam please tin hairs ke liye koi remedy btaye..

  • @Dr.srishti.sahney
    @Dr.srishti.sahney ปีที่แล้ว

    Didi muje abhi bhi Darr lg rha h menstrual cup use krne m .. Karu ya nhi bahut confuse hu

  • @captainplayzamong525
    @captainplayzamong525 ปีที่แล้ว +1

    Mam meri sirf one problem hai
    Bahout himmat se bol rahi hu
    In summer meri jo bagle hoti hai vaha pe bahut Jalan hoti hai Aur red daag bhi hote hai
    Plzzzzzzzzzzzzzzz make the video on this ya meri comment padhne vale k pass solution hai to Plzzzzzzzzzzzzzzz bata dijiye request Maine pahle bhi ye comment kiya tha lekin no answer no solution so sad 😔 😔

  • @prabhkhanmotra5970
    @prabhkhanmotra5970 ปีที่แล้ว

    diet videos bna do di one week diet videos jaise ye hai 24 hours wali

  • @sakshimalik8035
    @sakshimalik8035 ปีที่แล้ว +1

    Ek question h di hum balo me tail lagane k baad bhi aapke diy laga skte h ya phle hair wash krna padega
    Kyoki muje phle oil lagane ki aadat h

  • @Viratkohli87992
    @Viratkohli87992 ปีที่แล้ว +16

    Period me coffee peene se bhi pain khatam ho jata hai coffee is very useful for those girls who are suffering high pain during periods

    • @FatimA34801
      @FatimA34801 ปีที่แล้ว +5

      Mujhe to aur zyada pain hota hai

    • @rupalsingh2677
      @rupalsingh2677 ปีที่แล้ว +3

      But ish time easily acidity bhi bahut ban jaati hai coffee se..

    • @studybuddies21
      @studybuddies21 ปีที่แล้ว +2

      ​@@FatimA34801 yes

  • @beunique6753
    @beunique6753 ปีที่แล้ว +1

    Di if we have heavy blooding during periods after how many hours we should change menstruation cup

  • @rukhsarbano2786
    @rukhsarbano2786 ปีที่แล้ว

    Second part please hme to intejar rhta h apki new video k,I like your informative video

  • @shahidaqazi1970
    @shahidaqazi1970 ปีที่แล้ว +2

    Di kabhi pain hi nahi hota bas ek baar baar 7th period par hua tha 😂😂

  • @anshusen9374
    @anshusen9374 ปีที่แล้ว

    Aap monthly expenses kese manage krte ho lyk kitchen ke saman kitne month me shopping vgrh ...ispe video bnana di

  • @parulmishra4610
    @parulmishra4610 ปีที่แล้ว

    Nice video mam.make part 2 also

  • @parminderkaur5170
    @parminderkaur5170 ปีที่แล้ว

    Kya di period time mein lassi nhi pini chahiye kehte hai ki period shi nhi atte kya yeh shi hai please di reply jarur karna

  • @saujanyajadhav56
    @saujanyajadhav56 ปีที่แล้ว

    Dii plzzz PCOD diet par information do na and exercise 🙏

  • @saqibaarif3115
    @saqibaarif3115 ปีที่แล้ว

    Make a video on pcos ! Detailed video

  • @payalasudani1967
    @payalasudani1967 ปีที่แล้ว

    Mene suna hai mesttual cup kabhi kabhi blood leak kar deta hai kya ye sach hai plz reply me

  • @atlantaboruah5937
    @atlantaboruah5937 ปีที่แล้ว +1

    Stress marks ke video banao plzz

  • @ddash2408
    @ddash2408 ปีที่แล้ว

    1st comment mam I am from Odisha

  • @guriyahiramustafa6310
    @guriyahiramustafa6310 ปีที่แล้ว

    Hi sis plz aaap ye b bate daily nahna chye periods m yes or no becoz me daily nahti hoon but my mom says ye theak nhe ...as u know baaro ki baatien plz clear kre...

  • @rupalsingh2677
    @rupalsingh2677 ปีที่แล้ว +1

    Main to three day khaa hi nhi pati bhuk nhi lagti yesa kis kis ko hota hai

  • @TheTOPTHREE.
    @TheTOPTHREE. ปีที่แล้ว

    Mera period irregular aata hai plzz iska solution btaiye aur fir bhut drd rehta hai ...2 month pehle 27 day ka tha ab 32 day ka aaya hai har baar alg akg aata hai balance kaize hoga plzz ispe vdo bnaiye

  • @pooja_forever6524
    @pooja_forever6524 ปีที่แล้ว

    Mera b 1st h mensuration cup ka.. mera bahut muskil se insert b ho gya lekin wo open hi ni hua andr Jake.. wo leak ho Raha tha.. mujhe
    usko lgane k baad b pad lgana pda.. 4 hrs.. lgaya, ghumi firi sb kiya lekin fir b wo sahi ni hua... Tb nikal diya... Next periods me fir try Kiya tb b same problem Hui... Mene uska fold b change Kiya net se dekh k fir b wo open hi ni ho Raha h ... Kya kru isss problem ka ab me ???

    • @gmnomi
      @gmnomi ปีที่แล้ว

      I am a gynecologist u can coordinate with me regarding ur gyne related issues

  • @salehasultana3132
    @salehasultana3132 ปีที่แล้ว

    mera kabhibhi period pain nehi hota hain. aj pata chala, kew nehi hota hain. kew ki main kabhi bhi jaida spicy ya fir sugar food nehi khati hoon bachpance.

  • @abhinishanikki5397
    @abhinishanikki5397 11 หลายเดือนก่อน +1

    1st day me jaan chali jati hai 2nd day ok ok reheta hai or 3rd me last hota hai jo ki pain less hota hai then my periods is gone

  • @poojabharati3054
    @poojabharati3054 ปีที่แล้ว

    Maam i am suffering from critical ovarian cyst ye mujhe abhi 1 week pahle hi pata chala doc se operation ke liye bola hai😢main kya karu plzz ma'am aap isse judi information par video jaruri banaye

  • @nohack5510
    @nohack5510 9 หลายเดือนก่อน

    My also secondary paining very painful but is not paining very only simple no so much painful everything is ok😊😊❤ everything is good and now sleeping night 🌃 night time only time is 08:40 fortnite time bye

  • @sharmisthanath6231
    @sharmisthanath6231 ปีที่แล้ว

    Mem hamare iyah par period ke din par khira khane se mana karte hai .. bolte hai ki havy blding hota hai

  • @pagal_M10264
    @pagal_M10264 ปีที่แล้ว

    Didu app school girls life hacks pe video bnao

  • @pooja3794
    @pooja3794 ปีที่แล้ว

    Hand and neck tan removal pe video bnaye dii please

  • @Chaudhari.mariyam
    @Chaudhari.mariyam ปีที่แล้ว +1

    Didi Meri Puri body feet hi but belly fat Jyada show hota hai to karo ise kam karna ka liya

  • @AyraAbihasisters
    @AyraAbihasisters ปีที่แล้ว

    Period cup use karne par underwear use na bhi kare toh chalta hai kya

  • @ronibhushannath9595
    @ronibhushannath9595 ปีที่แล้ว +1

    Didi please weight gain ka video please please please please please please please please please for Tenegers

  • @ashakumare7068
    @ashakumare7068 ปีที่แล้ว

    I am in school or school vali sotry se tho me bhi relate karti hu

  • @irtazamalik8305
    @irtazamalik8305 11 หลายเดือนก่อน

    Di mjy pain both hota h or sth m
    womting b hoti h ist day m
    M both prsaan hu jb b periods k day nazeek aty h mjy tension hony lgti h k phir sy wo drd or womting plzzz kuch bty kia kru m

  • @HarshaliThakare-mo8nv
    @HarshaliThakare-mo8nv ปีที่แล้ว

    Di please agla video Richfeel green apple shampoo, conditioner and oil per banaye or uske review bataiye

  • @heheh967
    @heheh967 ปีที่แล้ว +16

    I also started using menstrual cup from this cycle and it is my 4th day ....and seriously I'm very happy using this cup and seriously I'm recommending you to use cup at least once. Kyuki iske bad pad use krne ka man ni hoga .
    But using it for the first time is quite threatening mtlb drr to lgta h pr 1 bar insert krlo fr to balle balle...😂❤️

    • @doctorletu9763
      @doctorletu9763 ปีที่แล้ว +1

      R u married??

    • @heheh967
      @heheh967 ปีที่แล้ว +2

      @@doctorletu9763 no no !!... I'm 17 yrs old

    • @doctorletu9763
      @doctorletu9763 ปีที่แล้ว +1

      @@heheh967 then how did u use?? It's too much difficult to insert.

    • @heheh967
      @heheh967 ปีที่แล้ว +4

      @@doctorletu9763 to be honest yes it is difficult for the first time kyuki koi chij insert horhi h to thoda pain bhi hota h or patience rkhna hota h kafi jada
      Kyuki mene khud pura din lgaya tha phle subh try jra nhi hua phir sham ko try kra
      Phir rat ko 11.30 s try kra or finally 1 bje insert ho gya ...mtlb technique bhi pta chli kya krna h vo bhi to.....or kyuki phle tampons vgera use ni kre the to thoda jada difficult tha prr at last ho hi gya
      To han thoda to difficult h pr patience s ho jata h
      Or han apna time lena hota h mtlb y ni ki jldi jldi insert kr lete h ese ni hoga
      Mrko abhi bhi thoda tym lgta h pr ek bar insert kro fr to balle balle😂
      Remove krte hue bhi thodi dikkat ati h pain nhi hota pr ...thoda time lgta hi h
      Baki hygeine mantain krna hua..😅

    • @doctorletu9763
      @doctorletu9763 ปีที่แล้ว +2

      @@heheh967 serious hats off to u.
      Im unmarried pure single it's very difficult for me but I'm waiting for my marriage when I ll get married then I will use menstrual cup.