wishing i didnt have chronic pain that gets worse with exercise 😭 my mental health is so bad and i feel like exercising would help but the pain isnt worth it to me
@@erikaj4655aw idk what kind of chronic pain you have but i felt the same way, exercise (and physical therapy in general) ended up really helping w my chronic lower back pain and sciatica though, not to mention the weight loss😅
girl, those clothes are a perfect fit! i've been on a fitness journey myself, hitting a plateau and struggling with weight gain from using those quick fixes. it's been a rollercoaster trying to regain control over my health. but, i started monitoring my health with Aspect Health, focusing on fitness and dietary adjustments. it's totally turned things around for me. glad to see your amazing progress! keep thriving!
Girl! That ending. Thank you for sharing because same. I'm 24 with a 2 year old and now coming to this realization as well. I'm slowly getting into my fitness journey Era and now starting to love my body more but am still struggling in other areas like social anxiety and what I actually like to do, who am I. You are an amazing human ❤️
Drop a workout routine! I'd love to see a health journal, week in your life health edition. I just had a baby 5 weeks ago. I'm pretty kuch back to my previous size plus maybe 8 pounds, but I need to be toned!
Had a huge grin on my face through the entire video, you are so charming and funny! You look so beautiful and you’re really shining on us all. Can really tell you’re feeling better, because you’re right, it’s not just your body and confidence changing but something heals in your mind as well! Rooting for you and your lovely family’s health ❤️ might sound a bit like a d-rider right now but I genuinely think it’s a great contribution to share this type of stuff and help each other out, it’s admirable :)
The blue dress looks the BEST on you. WOW. It really pops you out. It definitely matches your skintoneeeeee. Like the black was cute but the blue was better. Edit: Finished the video and every outfit ateee. I'm trynaaa get like youuuu and drop 60 pounds in 6 months...... but really I need discipline and consistency. The food part is easier for me than working out all the time, esp when I hate sweating.
I've watched you for years! I'm so proud of you! You have always been beautiful inside and out but seeing you genuinely happy and healthy is amazing! Ever since seeing your journey, I've been working my butt off on mine now. Much love and thanks for the motivation! 🩷🩷🩷🩷
I'm so happy for you Nessy! I remember your early video's into parenthood when you talked about the changes in your body and how different and new it was for you that made you not feel comfortable in your skin and then over the course of videos, seeing you pushing yourself to try cute clothes despite not being in your goal shape to take the first step to getting comfortable in your skin again and loving yourself all over again is just so amazing to see. Your journey is raw and honest and so appreciated and I love that your happy and confident. You look great before and now
I feel the same way with my boyfriend I’m so unhappy with my self that I’m starting to realise how much it’s effecting our relationship. Thank you for sharing that❤ and I’m very happy for you.
I've been watching your videos for years and I don't think I've ever commented. I just have to say I had such a smile on my face watching this. I check on your channel now and then and just found this video I had no idea you were on a weight loss journey. I think you mentioned working on a healthier diet but I honestly didn't expect this video. Wow. I'm so happy for you. This is what I want for myself more than anything and it's so nice to see you have it. You look so good and I can't even imagine how good it feels. You look so genuinely happy ❤
Your new wardrobe is so cute and you look amazing! I'm on a weight loss journey too. Started at 210, now plateaued at 175 but going to keep working at it and making new changes.
I just got the Ebook, and thank you so much for not gate keeping as well as getting straight to the point. And girl you even made me a grocery list. I love it ❤
I remember watching your videos after giving birth talking about your weight gain and how you felt, so happy to see you now getting back in your groove and loosing the weight love seing you happy super inspiring ❤️✨
You look so beautiful, and you are such an inspiration! Yes word speak on it! I’m currently working on myself to have a better relationship with my partner and my daughter! May God be with you and keep giving you the strength & will to keep up your great lifestyle changes to be the best version of yourself. ❤
NEESSSSAAA WOWWWW!!!!!! You look so amazing ! I love your outfits and I’m so happy you were able to reach your goals! You’re beautiful inside and out. I started my fitness journey Dec 15th 2023 & I’ve been going hard since then. I’m definitely going to check out your fitness program
i need to go back to the gym but the way it literally made my depression disappear and my anxiety literally shocked me and i was so happy with how i looked. i’m going back asap speaking of it. ☺️
you can always try to wash them in warm/hot water to shrink some things that may be a little too big! i usually will do that before returning sumth JUST incase. some things have ended up fitting after and some things still not. just a thought :) 🩵
you are shining and it shows thru your energy!!!!! i’ve been watching you since i was 13, im abt to turn 21 & i feel like this is the most vibrant i’ve seen you in a minute
Girl CONGRATS!! I was always a m/s girl !! I gained a ton of weight in 2020 ( like 50lbs) and I felt awful. It took me a second to start losing the weight but once you’re down the first 10 it goes like clockwork. I lost 55 lbs! Will never go back.
I’m 7mo PP and your weight loss journey inspired me to start mine after having 2 c sections! In 2 weeks I’ve lost 6.5 pounds just from eating better! Thank you for the motivation 🩷
Yes girl you’re killing it. Currently trying to lose weight and this is definitely motivating me in a positive way. I’m definitely doing this when I hit my goal!
can you please explain how you lost 60 pounds? your excercise routine & your diet changes? i’m trying to to lose weight as well and your fitness journey is so inspiring
You look so healthy now I’m so glad you got your body back! The transformation is insane and definitely wasn’t easy but you look absolutely incredible. 2 babies WHERE
Honey I cannot get over your hair, let us in on where you got her that is definitely the best color on your tan skin it is so just ugh I don't even have words mama wanting me to spend my money on it instead of getting my hair done 🥺♥️😍
I’ve always thought you’ve looked amazing! But I’m so happy for you! Your glow is coming thru from the inside out girl! Congratulations….stay up Nessa!
ive been seriously conscious of my health the last month for the first time in years, and i think you have had a lot to do with it. im gonna buy the e-book tonight and im really excited. i know if you can do it, so can i. you’ve always been such a huge inspiration to me and i can’t wait to start my fitness journey and finally see results. thank you for sharing and ensuring accessibility for everyone. im getting emotional over it lol!! i cant wait to have this moment in a year from now. you’re amazing. i can’t thank you enough and im looking forward to commenting back on this with my progress 🥹 i love you Ness!!! 🩷
I’m sooo proud of you!! No one can help YOU but YOU! This is very inspiring! I was so ready to buy your ebook but I just found out I’m pregnant with baby #2 so it’ll have to wait til September 😅
i’ve gained so much weight the last couple of years & have never not even for one day felt comfortable in my body since. seeing someone i’ve watched since i was a literal middle schooler now that i’m in uni, i can’t wait to buy your e book & make some serious life style changes 🤍
Clapping!👏 I love this ! U LOOK AMAZING. Either way u hv ALWAYS BEEN BEAUTIFUL. I hv not watched in a minute lol u hv 2 kids now .. wow . I’m SOOO HAPPY FOR U . U deserve it all❤❤
Baby you look so good. Would you feel comfortable on making a video with all of the changes that you made and how you achieve this goal? I am about four months postpartum and still 30 pounds away from my pre-pregnancy weight.
I’m at my heaviest rn and we look the same before you lost all the weight. I’m trying SO hard. But I want another baby and feel like if I lose the weight I’ll just gain it back😢 it’s a STUGGLE. You give me some inspiration though, you LOOK GOOOOD
I agree that our low self confidence does take a toll in our relationship!! I started to loose weight last year and my marriage just felt healthier too like every aspect of it and now I’m expecting baby #3… giiiirrrrl! I’m dying to just have my baby and continue my weight loss journey because I feel like💩 I’m always tired now, always hungry and moody, I kinda feel how I felt when I was obese 😩 before I loved being pregnant, the process of it and now I just want my child with me🤭
lol. Who is this girl!!?? You are glowing and I love it!!! Ppl will say “ you have changed”. Yes, yes u have but for the better. Keep up the great work!! ❤❤
The ending of the video made me tear up, as I'm struggling with my own self esteem :/ My husband and I been struggling as well. It's all because of my low confidence. It doesn't help when my husband be staring at all the beautiful women around.
Excercise is such an underrated way to help mental health
Oh 1000%
That is so true!
Yess, I’m using as a form of self care . My mental health has been better since I have been working out 🥰.
wishing i didnt have chronic pain that gets worse with exercise 😭 my mental health is so bad and i feel like exercising would help but the pain isnt worth it to me
@@erikaj4655aw idk what kind of chronic pain you have but i felt the same way, exercise (and physical therapy in general) ended up really helping w my chronic lower back pain and sciatica though, not to mention the weight loss😅
Girly i’ve been growing up with you since 2015. I’m now 23 and still look up to you to this day. Im very happy for you, absolute role model
Omggggggggg sameeeee😂❤
Thank you for supporting so long ! ❤️ i appreciate you !
L
Omg, girl! Congratulations! 🎉 I've lost about 20lbs and I know how it is to be on a fitness journey.
Congrats back to you!!! We gettin it!!!
@@simplynessa15😢 0:00
girl, those clothes are a perfect fit! i've been on a fitness journey myself, hitting a plateau and struggling with weight gain from using those quick fixes. it's been a rollercoaster trying to regain control over my health. but, i started monitoring my health with Aspect Health, focusing on fitness and dietary adjustments. it's totally turned things around for me. glad to see your amazing progress! keep thriving!
Absolutely no hate, we all have seasons, but gosh you are in a bright place and your happiness is infectious
THANK YOUUUU
You look amazing Nessa but you still looked amazing before you lost the weight.
Thank you
I know that’s right nessa! I’m so proud of you! I also always say fitness keeps my sanity in check
Thank you !!! I agree🎉
You look great girl. I gained over 50lbs in 2023 due to a medication I am on. Your progress has inspired me so much tho. I'm 19lbs down!
Girl! That ending. Thank you for sharing because same. I'm 24 with a 2 year old and now coming to this realization as well. I'm slowly getting into my fitness journey Era and now starting to love my body more but am still struggling in other areas like social anxiety and what I actually like to do, who am I. You are an amazing human ❤️
Drop a workout routine! I'd love to see a health journal, week in your life health edition. I just had a baby 5 weeks ago. I'm pretty kuch back to my previous size plus maybe 8 pounds, but I need to be toned!
I have been following you since I was 14, I am now 21 and I'm so proud of the woman you have become! I will never get sick of your videos :)
off topic but this hair colour looks stunning on you!!
Had a huge grin on my face through the entire video, you are so charming and funny! You look so beautiful and you’re really shining on us all. Can really tell you’re feeling better, because you’re right, it’s not just your body and confidence changing but something heals in your mind as well! Rooting for you and your lovely family’s health ❤️ might sound a bit like a d-rider right now but I genuinely think it’s a great contribution to share this type of stuff and help each other out, it’s admirable :)
The blue dress looks the BEST on you. WOW. It really pops you out. It definitely matches your skintoneeeeee. Like the black was cute but the blue was better. Edit: Finished the video and every outfit ateee. I'm trynaaa get like youuuu and drop 60 pounds in 6 months...... but really I need discipline and consistency. The food part is easier for me than working out all the time, esp when I hate sweating.
girl plz drop the workout routine/ foods you ate to lose the weight 😭
I've watched you for years! I'm so proud of you! You have always been beautiful inside and out but seeing you genuinely happy and healthy is amazing! Ever since seeing your journey, I've been working my butt off on mine now. Much love and thanks for the motivation! 🩷🩷🩷🩷
I love seeing Nessa thrive. She's been a support system and someone to lean on to me since i was 15, and I'm 21 now. Couldn't be prouder of you, Nessa
I'm so happy for you Nessy! I remember your early video's into parenthood when you talked about the changes in your body and how different and new it was for you that made you not feel comfortable in your skin and then over the course of videos, seeing you pushing yourself to try cute clothes despite not being in your goal shape to take the first step to getting comfortable in your skin again and loving yourself all over again is just so amazing to see. Your journey is raw and honest and so appreciated and I love that your happy and confident. You look great before and now
I feel the same way with my boyfriend I’m so unhappy with my self that I’m starting to realise how much it’s effecting our relationship. Thank you for sharing that❤ and I’m very happy for you.
I've been watching your videos for years and I don't think I've ever commented. I just have to say I had such a smile on my face watching this. I check on your channel now and then and just found this video I had no idea you were on a weight loss journey. I think you mentioned working on a healthier diet but I honestly didn't expect this video. Wow. I'm so happy for you. This is what I want for myself more than anything and it's so nice to see you have it. You look so good and I can't even imagine how good it feels. You look so genuinely happy ❤
This takes hard work and dedication, it’s not easy to stay consistent with healthy habits you should be very proud of yourself
The dark “purple” but blue dress looked so good on you!
Thanks 🥹
Your new wardrobe is so cute and you look amazing! I'm on a weight loss journey too. Started at 210, now plateaued at 175 but going to keep working at it and making new changes.
Yess the gym definitely changes your mindset and overall mood, like yesss take care of yourself WE LOVE TO SEE IT ❤
I just got the Ebook, and thank you so much for not gate keeping as well as getting straight to the point. And girl you even made me a grocery list. I love it ❤
Yessss i gotchu😍😍😍
I remember watching your videos after giving birth talking about your weight gain and how you felt, so happy to see you now getting back in your groove and loosing the weight love seing you happy super inspiring ❤️✨
you look incredible! you can tell youre feelin yourself and i love it
You look so beautiful, and you are such an inspiration! Yes word speak on it! I’m currently working on myself to have a better relationship with my partner and my daughter! May God be with you and keep giving you the strength & will to keep up your great lifestyle changes to be the best version of yourself. ❤
the brown hair with the brown latex dress (i think it’s latex?) LOOKS Phenomenal!!! like actually so stunning it suits you so well
Once again I have to say I LOVE how real you alwayssss are
NEESSSSAAA WOWWWW!!!!!! You look so amazing ! I love your outfits and I’m so happy you were able to reach your goals! You’re beautiful inside and out. I started my fitness journey Dec 15th 2023 & I’ve been going hard since then. I’m definitely going to check out your fitness program
Yes girl! Gorgeous at any weight !! Beauty comes from within, yet this feeling must feel amazing ! I'm so proud of you !!
i need to go back to the gym but the way it literally made my depression disappear and my anxiety literally shocked me and i was so happy with how i looked. i’m going back asap speaking of it. ☺️
you can always try to wash them in warm/hot water to shrink some things that may be a little too big! i usually will do that before returning sumth JUST incase. some things have ended up fitting after and some things still not. just a thought :) 🩵
You’re legit glowing nessa. So fucjing happy for you . Been watching you since forever !!!❤
you are shining and it shows thru your energy!!!!! i’ve been watching you since i was 13, im abt to turn 21 & i feel like this is the most vibrant i’ve seen you in a minute
Girl CONGRATS!! I was always a m/s girl !! I gained a ton of weight in 2020 ( like 50lbs) and I felt awful. It took me a second to start losing the weight but once you’re down the first 10 it goes like clockwork. I lost 55 lbs! Will never go back.
I’m 7mo PP and your weight loss journey inspired me to start mine after having 2 c sections! In 2 weeks I’ve lost 6.5 pounds just from eating better! Thank you for the motivation 🩷
Pleaseeeeee post that workout routine ! We love and missed you nessa.❤
Nessa I’m so proud of you and so happy for you 🩷
You look amazing and you put in so much effort and discipline, that’s probably why it feels great on the inside too
I never commented on a video before but you are glowing. You inspire me to wanna take better care of myself in and out.
Yes girl you’re killing it. Currently trying to lose weight and this is definitely motivating me in a positive way. I’m definitely doing this when I hit my goal!
can you please explain how you lost 60 pounds? your excercise routine & your diet changes? i’m trying to to lose weight as well and your fitness journey is so inspiring
You look so healthy now I’m so glad you got your body back! The transformation is insane and definitely wasn’t easy but you look absolutely incredible. 2 babies WHERE
I love your energy is this video sm lol made me giggle. So proud of you !
you’re looking so good nessa! keep it up!! 💞💞💞
Honey I cannot get over your hair, let us in on where you got her that is definitely the best color on your tan skin it is so just ugh I don't even have words mama wanting me to spend my money on it instead of getting my hair done 🥺♥️😍
That brown sheer top had the abs... abbin
Lowkeyyyyy !!!😩
High key❤
okay as i’m getting further into the video literally all the clothes are just so cute
I’ve always thought you’ve looked amazing! But I’m so happy for you! Your glow is coming thru from the inside out girl!
Congratulations….stay up Nessa!
You look incredible, congratulations on your fitness journey.
Thank you so much!!
you look so happy, i'm SOOO happy for you!! I'm in my fitness journey too to gain weight and this is an inspiration :)
So proud of you and motivated! ❤
You look amazing!! Happy to see this progress you’ve made!
i’m so happy for you!!! we love to see you grow & glow!! you look good sis! & the last fit is giving pinkpantheress!
ive been seriously conscious of my health the last month for the first time in years, and i think you have had a lot to do with it. im gonna buy the e-book tonight and im really excited. i know if you can do it, so can i. you’ve always been such a huge inspiration to me and i can’t wait to start my fitness journey and finally see results. thank you for sharing and ensuring accessibility for everyone. im getting emotional over it lol!! i cant wait to have this moment in a year from now. you’re amazing. i can’t thank you enough and im looking forward to commenting back on this with my progress 🥹 i love you Ness!!! 🩷
Girl you look radiant ❤❤❤ i definitely need your tips and tricks
I’m sooo proud of you!! No one can help YOU but YOU! This is very inspiring! I was so ready to buy your ebook but I just found out I’m pregnant with baby #2 so it’ll have to wait til September 😅
UGH gorgeous as ever
Love uuuu
You just gave me the biggest dose of motivation ❤
CONGRATS NESSA IM SO PROUD OF YOU AND LOVE YOU SO MUCH💗💗💗
Vanessa .. you look stunning!!! So much growth , so proud of how far you’ve come
you are SO PRETTY, always have been but you really in your prime (and after 2 kids!)
i’ve gained so much weight the last couple of years & have never not even for one day felt comfortable in my body since. seeing someone i’ve watched since i was a literal middle schooler now that i’m in uni, i can’t wait to buy your e book & make some serious life style changes 🤍
That hair color looks amazing on you
bodyodyodyody yes ma’am so happy for you
🤪🤪🤪
Nessa mama!!! Slay!!! So happy to see you. Gon make me start my own fitness journey istg
Oh how I’ve missed your videos Nessa just started watching again, love you! 🫂😭❤️
You look INCREDIBLE! I am SO SO proud of you! We’re both losing weight right now lol
Clapping!👏 I love this ! U LOOK AMAZING. Either way u hv ALWAYS BEEN BEAUTIFUL. I hv not watched in a minute lol u hv 2 kids now .. wow . I’m SOOO HAPPY FOR U . U deserve it all❤❤
Baby you look so good. Would you feel comfortable on making a video with all of the changes that you made and how you achieve this goal? I am about four months postpartum and still 30 pounds away from my pre-pregnancy weight.
That’s why i made the ebook! I don’t want fitness content on my channel tbh 😩❤️
🔥 You inspired me to go ahead and hit the gym, despite the snow lol
im proud of you for not staying fat and calling it body positivity
We need more story times. Those are my fav from you 💕
You look like a Greek Goddess, I am so proud of you
I’m at my heaviest rn and we look the same before you lost all the weight. I’m trying SO hard. But I want another baby and feel like if I lose the weight I’ll just gain it back😢 it’s a STUGGLE. You give me some inspiration though, you LOOK GOOOOD
I just love you so much Nessa
Nessa! Ya look GOOD! I’m happy for you ❤
U look great we so proud of u makes me wanna go back to my fit era again
I agree that our low self confidence does take a toll in our relationship!! I started to loose weight last year and my marriage just felt healthier too like every aspect of it and now I’m expecting baby #3… giiiirrrrl! I’m dying to just have my baby and continue my weight loss journey because I feel like💩 I’m always tired now, always hungry and moody, I kinda feel how I felt when I was obese 😩 before I loved being pregnant, the process of it and now I just want my child with me🤭
lol. Who is this girl!!?? You are glowing and I love it!!! Ppl will say “ you have changed”. Yes, yes u have but for the better. Keep up the great work!! ❤❤
Congratulations!!!! You look beautiful and happy affff
You look really great Nessa. Continue to take care of yourself. ❤
My mental health improved sm once I started working out. Also girlie your abs are abing 🔥🔥
Grl i love you you're making me happy and seeing you happy and comfortable really makes me relish in joy❤❤❤
Girl keep those jeans, they look great baggy!
been watching you since day 1.. I am so proud of you
Omg girl the confidence! Idc what you look like (which is AMAZING btw) but the confidence you have is honestly goals!
Edit bc of typo
I missed watching your videosss so nostalgic
Love the glow ✨ that is coming thru my screen.. Keep shining like the bright star 🌟 u are
You look tf good! Like confidence is everything. Look at the arms and back girlllll 😍😍😍 and wait do I see some cakes coming through? Keep pushing!
5:37 DAMN YOU LOOK STUNNING ❤️❤️ that hair color and the black dress yess
Our girl is glowing and looking fine asf 🥹♥️
You look sooo good! So happy for you! 🩷
Nessa I bought the E-book to support you congratulations you look so good I am so happy for you !
So proud of you babe!! You look amazing 💞
The ending of the video made me tear up, as I'm struggling with my own self esteem :/ My husband and I been struggling as well. It's all because of my low confidence. It doesn't help when my husband be staring at all the beautiful women around.
I just tried joining the discord and the link is expired :’(
Purchased your ebook! I can’t wait to start using it.