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I love how the ground work go's back and forth between striking and grappling
There are many applications in those warm ups, that relate to combat. It's just knowing how and when to apply them. Thanks for another fantastic video.
Great stuff! Love the breakdown you did
Really very nice. Thank you for sharing.
Great stuff 💯
I really like these warm ups, will have to try them out
Excellent video ❤
good stuff, ryan is on point!
Great Video, Thx!
Subscribed ..!! Thank you for the vdo.
Thank you
🙏🏼
👏🏻🤗🙏🏼🙏🏼
useful for diet
This is Capoeira not Silat.
Capoeira techniques doesn't have knees touching the floor
Movements with no spirit. Just movements, Silat train the spirit.
I love how the ground work go's back and forth between striking and grappling
There are many applications in those warm ups, that relate to combat. It's just knowing how and when to apply them.
Thanks for another fantastic video.
Great stuff! Love the breakdown you did
Really very nice. Thank you for sharing.
Great stuff 💯
I really like these warm ups, will have to try them out
Excellent video ❤
good stuff, ryan is on point!
Great Video, Thx!
Subscribed ..!! Thank you for the vdo.
Thank you
🙏🏼
👏🏻🤗🙏🏼🙏🏼
useful for diet
This is Capoeira not Silat.
Capoeira techniques doesn't have knees touching the floor
Movements with no spirit. Just movements, Silat train the spirit.