114 BEST WATER EXERCISES! Sculpt your body, get strings core and lose extra weight in no time .

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  • เผยแพร่เมื่อ 27 ต.ค. 2024

ความคิดเห็น • 20

  • @analuzcarranza9144
    @analuzcarranza9144 ปีที่แล้ว +1

    Felicidades, muy agradecida aunque no se inglés pero en la práctica bien hechos. Bendiciones

  • @getstrongwithkelley5573
    @getstrongwithkelley5573 ปีที่แล้ว +4

    love your videos. I teach aqua and you are definitely my aqua inspiration. thank you!

  • @jenacoker9472
    @jenacoker9472 ปีที่แล้ว +3

    I have really enjoyed your workouts 💪. Please don't stop!

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  ปีที่แล้ว

    If you enjoyed this video, consider to my new fitness platform: ondemandaquaworkouts.uscreen.io to get an unlimited access to 50 of my best, full-length Aqua Workouts. No ads, no interruptions ever!

  • @AlaxandriaBrown
    @AlaxandriaBrown 10 วันที่ผ่านมา

    I follow you religiously. My question is about ankle weights. If one has bad knees are ankle weights advised?♥️☺️

  • @ondemandaquaworkouts
    @ondemandaquaworkouts  ปีที่แล้ว

    Subscribe: ondemandaquaworkouts.uscreen.io

  • @cathygoutierrez6056
    @cathygoutierrez6056 หลายเดือนก่อน

    I wanted to tell you I love your workouts. I was wondering if you have laminated pictures of each exercise with a description of the area it targets. Example like Abs and Upper Arms on a ring with the pictures. This would be so helpful when doing these exercises in the pool.

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  หลายเดือนก่อน +1

      @@cathygoutierrez6056 thank you! Unfortunately I do not have such pictures :( I believe videos show and explain a bit more …

  • @zuzuanka
    @zuzuanka ปีที่แล้ว +1

    Hiii ❤ thanks for awesome videos. Could you also do one specializing in cardio and fitness aqua exercises in waist depth / more shallow water please? That would be wonderful 😊

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  ปีที่แล้ว

      Hello :) Please consider subscribing to ondemandaquaworkouts.uscreen.io
      To get access to I my 50 best routines with no ads and no interruptions. You will also be able to find best classes for waist water level because before each session I post workout overview when the recommended water level is mentioned.
      Or explore my playlists on TH-cam with over 160 free videos . It is all there !

  • @cathygoutierrez6056
    @cathygoutierrez6056 หลายเดือนก่อน

    This is every exercise she does.

  • @chantalzeemonyane1490
    @chantalzeemonyane1490 ปีที่แล้ว +1

    I love ❤ every workout with you.

  • @lillianasimoes4855
    @lillianasimoes4855 8 หลายเดือนก่อน

    Hi I have RA and lower back pain now and then .
    What exercise must I avoid?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  8 หลายเดือนก่อน

      Hello! Sorry to hear about your back pain.
      I would suggest to chat with your doctor since the back pain can have different sources.
      For me personally water joga , Pilates and deep water aqua were most helpful dealing with back pain.
      Full length workouts can be found at:
      HTTPS://ondemandaquaworkouts.ucreen.io

  • @weegee214
    @weegee214 ปีที่แล้ว +1

    How longtime are the workouts?

    • @ondemandaquaworkouts
      @ondemandaquaworkouts  ปีที่แล้ว

      At this platform most workouts at 40-70 minutes:
      HTTPS://ondemandaquaworkouts.uscreen.io

  • @ivanivan7270
    @ivanivan7270 ปีที่แล้ว

    Hi I would like to buy 2 aqua aerobics programs , do you have email for contact ?