Shaheeda Mam ,U are truly talented,yoga teacher. U are excellent in presentationsn and wonderful in all respect ,I admire U and your body language especially while you are demonstrating yogic exercises and follow your yoga classes regularly. Alah bless you much more energy to pursue your goal. Thanks n regards.
Thank you Saheeda mam for your nice yoga training .Mam I took Radiation for prostate cancer in my left lobe 6 month back but I feel pain in lower abdomen& rectum & also nausea . So pl advise me .
Aap ki classes kaha chalti hain, mein thane Maharashtra mein rahta hoon, agar class Mumbai ya Thane mein ho toh kya ek baar class mein aakar mil sakta hoon. Mein senior citizen aur multiple deases hone ki vajah se thoda doubtful hoon isliye milna ya phone par baat karna chahta hoon taaki mere doubt clear ho jaaye aur mujhe confidence bhi aa jaaye. Thankyou.
Roti to fiber yukt honi chahie . usme aap aalag alag sabziyan bhi mila sakte hain lekin roti ka sewan moderation me ho . diet be fal sabzi include karen
वास्तव में आप बहुत अच्छी कुशल योग शिक्षक हैं।
नमस्कार, आपका सिखानेकी प्रक्रिया बहुत सरल है ,कुशल प्रशिक्षक है भगवान आपकाे सदा स्वस्थ रखें यही हमारा कामना है ।
दिदि आपने बहुत ही सुंदर समझाया
बहोत बढीयासे करके बताया, धन्यवाद महोदया!
धनबाद बेटी आपका बहुत बड़ा योगदान देश के लिए जनता के इसलिए आपको आपको धन्यवाद
Namestey yogni ji bahout sunder explanation thanks 🙏
You are the best yoga teacher madam. bahut bahut dhanyawad
आप की सरलता और सादगी से समझाना ही आप की सही पहचान है🙏
aapka dhanyawad
Powerful women come from Powerful places, neglect negative people. Aap bahut si mahilao ke liye prerna hai😊
aapka abhar
बहुत बढ़िया , उत्तम योग शिक्षिका है आप । धन्यवाद ।
aapka abhar
क्षमा करें आपका भगवान भला हो आप वास्तव में सबसे सुंदर लोकप्रिय योग शिक्षक हैं
आपकी समझाने का तरीका बहुत अच्छा है
aapka shukriya
Genuine Guru
@@vedparkash1015 खखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखखख
Aaj ke jamane me sabse sundar aur saral tarikese aap ka yog vidhya super super 😂👌🙏🏼🙏🏼🙏🙏
बहुत सुन्दर.धन्यवाद.
Yoga veri nice
Thanku vary good yoga techar shaheedaji
Aap.bahut.achee.yogacharyhan
Thank you Shahida
In my sense you are a good Teacher very nice Mam
beautiful and clear guidance to your students and followers, thanks
अति उत्तम
aapka abhar
Very very useful for helth Thank you mam God bless you
Reguler.ThNk you for yoga Demo.
Sahida ji aapBahut achhi yoga ki shichika h apka damjhane ka tarika bahut hi sunder sur darsl h 🙏
aapka abhar
Good information about Yoga!
Good 👍
Good yoga
Aty sunder yoga
अति सुन्दर
thank you
Great,Thank you.
Very fine presentation Thank you.
Very well explained and demonstrated madam. Keep it up.
Kavita ji aap Yog shikshak hai aap ko Samjhane Ka Tarika bahut Achcha hai
aapka abhar lekin mera naam shaheeda hai kavita nahi
Very nice yogic exercises yu are teaching
Thank you so much
Very nicely you are showing the technics
Thanks a lot 😊
Thank you very good ❤yoga class
Excellent 👍👍
Thanks for the visit
Very beneficial information madam
Great maim proud of you maim
You’re amazing , fantastic , awesome updated yoga showing, also todays episode was unique ❤
Madam shahida ji really you are very good yoga teacher.Too much regards to you.Can old persons also do it ?
yes any age group can do but ensure you do warmup
👍Madam Aasthama k liy video banay please 🙏
Good yoga teacher mam thyroid par yog video nahi banaye
Very nice ma'am
Very nice video thank you very much
Video bahut acha hai
thank you
Thank you madam ji
Very nice presentation with good voice.
Thanks a lot
Shaheeda Mam ,U are truly talented,yoga teacher. U are excellent in presentationsn and wonderful in all respect ,I admire U and your body language especially while you are demonstrating yogic exercises and follow your yoga classes regularly.
Alah bless you much more energy to pursue your goal. Thanks n regards.
Very Nice and thanks to you for it.
Thanks to you
Great shoulder exercises
Yes they are!
प्रणाम जी 🙏🙏🙏
aapka abhar
Congratulations ma'am for one million subscribers 🎉
thank you so much
Thanks bitiya
thankyou
❤You are the best Yoga teacher ! Thank you 🎉
Thank you so much
Very nice
It is very important yoga
thank you
Thank you
welcome
Congratulations for one million subscribers!
Thank you so much 😀
Nice didi
👌🏻👌🏻🤝
Aapki koyal jaisi Madhur awaj bahut achchhi lagti hai
aapka abhar
कृपया महामुद्र, महावेध और शक्तिचालिनी मुद्रा पर भी विडियो बना दीजिए
Zarur banaungi jaldi
VAricocel p video bnaye pls
Good 👍 ji thanks you ❤
thank you so much
Thank you Saheeda mam for your nice yoga training .Mam I took Radiation for prostate cancer in my left lobe 6 month back but I feel pain in lower abdomen& rectum & also nausea . So pl advise me .
Mam you are perfect yoga teacher. God bless u.
Very nice.
Thank you!
Very.nice
Thanks
Sahedaji.aapbhutasise yoga sikhatihai.
बहुत सुन्दर योग
aapka abahr
❤️❤️🌷🌷
thank you
Main Paschim Bangal se bol raha hun ji mere ko bahut acidity gas problem problem hai is bare mein koi aapka Aasan Sikha Hai To bahut Achcha Hogi 🙏
isse related video upload ki hai maine
राम आपका भला कैसे करें क्योंकि आप योग से बीमार का उपाय बताती हैं मैडम जी
aapka abhar
🎉🎉🎉🎉🎉🎉
thank you
Mam yek bar morning me konse yoga karana chahiye esake bare me yek video banavo na plz
Ok zaroor banati hun
Ma app yeh ashan batayne ki utrrss main rasoli kr liye
Madan namaskar,from Nepal.please l want thioride control yoga
i have already uploaded video for thyroid
Mam erectile dysfunction ko theek krne ke liye yoga btaye👍👍👍
How can curved iris be straight by yoga?
Frozen shoulder ka bimari ke lie keya ashan korna hoye.
Hum ko aap ki nose bahut achhi lgti h btao plz hum kya kre plz bta❤❤❤❤❤❤❤
Btao aap
Mat purchage के लिए लिंक प्रेषित करने का कष्ट करें
मॅडम उत्कटासनं और strechingकरनेवाले आसन वज्रासन oldageमे मुमकीन नहीं है.कोई पर्याय दे दिजीये।
Sorry i can nt do without support of wall . But i wl try..
start doing it with wall support once you are comfortable then try without support
will urine problems(urine flow is very slow) be solve?
yes , it will help to strengthen urinary system
Tarkeshwar..saran.chapra
.
👈Mera number
Mera thik ho gya 4 sal se problem tha
Aap ki classes kaha chalti hain, mein thane Maharashtra mein rahta hoon, agar class Mumbai ya Thane mein ho toh kya ek baar class mein aakar mil sakta hoon. Mein senior citizen aur multiple deases hone ki vajah se thoda doubtful hoon isliye milna ya phone par baat karna chahta hoon taaki mere doubt clear ho jaaye aur mujhe confidence bhi aa jaaye. Thankyou.
you can drop an email banosahida1@gmail.com
आप सभी बीडीओ को देखते ही बाये,पैरसे कमरसे,लेकर पैरतक,ईसकेबारे,मेंबिडीयो,दिखाये,
Ok jaldi hi
What are suitable for old man above 80 years
you can do gentle practices shown in the video also there are many videos available in my channel
Madam ibs c main kon c rooti khani. Chaiye
Roti to fiber yukt honi chahie . usme aap aalag alag sabziyan bhi mila sakte hain lekin roti ka sewan moderation me ho . diet be fal sabzi include karen
Mera virya turant gir jata h plz help me
ye problem old age me hoti hai.old age me aise yog nhi ho skte
बेटी आप का विडियो काफी बडा होता है। कृपया शार्ट विडियो भी बनाया करें
Please visit @yogawithshaheedashorts
Mera ling bhut sikur gya h nyt me thik ho jata h
Yoga guru I am regular student I want join in online class I am from Nepal ID password I have need
Register through website
Mm
Yoga ka time I’d passkword please
Shaheeda g aap ki marriage ho gyi h kya plz answer nhi ❤❤
Didi aapka sadi ho gai kya
Apka no do mdm kuchh sikhna he, bat karni he
Please speak in ur
Urdu. Your hindi is too high powered. Finding difficult to understand.