Drumming for Wellness: Jeff Deen at TEDxMiami 2013 BE THE DIFFERENCE

In this interactive session, Jeff Deen, musician and founder of Drumming for Wellness (www.drummingforwellness.com), demonstrates how the power of rhythm and frequency quickly unifies an audience's energy. After only a few minutes of clapping along to the drum beat, the audience members connect with their hearts and tap into their individual and collective inspiration.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

[@MusicenergeticsNet]

I find that even 5 minutes of active drumming provides a safe and
constructive way to release stress, anxiety and even anger. The rhythmic
practice helps me develop a deeper sense of harmony and clarity of the
mind. The drum is a simple instrument which can provide great healing
benefits to the mind, body and spirit. Did you know that
drumming stimulates both hemispheres of the brain to create whole mind
activation so you can be both creative and logical? Drumming is
therefore a powerful brain development activity that also supports
emotional and psychological health.

[@FrancesAiom]

Way to go Jeff Deen!! I love the healing wisdom and joy you share! Thank you!

[@scubatan]

Lots of good ideas to borrow, I am inspired!

[@boulogneelaine]

beautiful

[@Sean-rawlins]

6:47

[@Sean-rawlins]

2:06

[@Sean-rawlins]

3:24

[@xanderjohnson7239]

I'm