20 Fast Footwork Soccer Drills - 1000 Touches In 20 Minutes

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  • เผยแพร่เมื่อ 11 ม.ค. 2025

ความคิดเห็น • 206

  • @PeterFrosen
    @PeterFrosen 9 ปีที่แล้ว +167

    Here's the list for those who want to use it:
    1 - Bells
    2 - La croquetta pushes
    3 - Toe bells
    4 - Side pull in
    5 - Back side pull
    6 - Cryuff turn
    7 - in and out
    8 - side pull out, outside pull in
    9 - in and out roll
    10- V pull
    11- half rivaldo triangle
    12- L pull
    13- across body pull
    14- in and out advanced
    15- pull through legs
    16- scissor
    17- step over
    18- sean garnier triangle
    19- back pull
    20- combos

    • @blobboflava
      @blobboflava 9 ปีที่แล้ว

      +Peter F. Rosen (Learn2Tech) cheers, that helps getting myself organised

    • @MYD1998
      @MYD1998 9 ปีที่แล้ว

      is it important to do the no.18 with the other foot too?

    • @Jonathan-265
      @Jonathan-265 8 ปีที่แล้ว +2

      thank you

    • @sebastiancazares6222
      @sebastiancazares6222 8 ปีที่แล้ว +2

      thanks

    • @egon9138
      @egon9138 7 ปีที่แล้ว

      YADUDU legit yes

  • @Skaztic
    @Skaztic 10 ปีที่แล้ว +59

    Three comments in a row but I don't care lol. I practiced day the day before non stop and I feel like I have this video to thank because it helped me score a goal and boosted my confidence on the ball tremendously throughout the game! I highly recommend to anyone that's trying to improve their footwork skill to try this!
    Thank you so much Dylan!

    • @haroonaamir5845
      @haroonaamir5845 10 ปีที่แล้ว +5

      same here buddy me too improving alot

  • @cassidykerkesner7460
    @cassidykerkesner7460 9 ปีที่แล้ว +12

    Wow you are really good!! I tried these skills out as I was watching this video, and I feel a lot more confident on the ball, so thank you for that. I will add this fast footwork into my next game and over my seasons. Thanks.

  • @Ramoswav16
    @Ramoswav16 6 ปีที่แล้ว +7

    I remember watching this drill 4 years ago. Time flies

  • @velzing22
    @velzing22 5 ปีที่แล้ว +5

    My friend start doing this for 2 months, 1hour/day, 4 day/week, 4 moves/day, and the result are amazing, now im gonna do this drills too!

    • @mdsufiyaan
      @mdsufiyaan 5 ปีที่แล้ว

      Can we use these moves in a match??

    • @velzing22
      @velzing22 5 ปีที่แล้ว

      @@mdsufiyaan of course, the v moves u can use to pass the enemy who tried to steal ur ball, the inside outside u can use when 1v1 with last defender to fake direction, the function kinda like stepover, the drag the ball behind ur stand foot u can use for fake shoot or making space to passing, etc etc

    • @mdsufiyaan
      @mdsufiyaan 5 ปีที่แล้ว

      The last move ie combination of all what about that?

  • @alenabarnett78
    @alenabarnett78 9 ปีที่แล้ว +1

    I will defiantly use these foot techniques!

  • @coreyalix
    @coreyalix 9 ปีที่แล้ว +3

    Best footwork video I've seen. Great idea.

  • @sperez9
    @sperez9 9 ปีที่แล้ว +2

    I found all of these helpful. a couple of them were pretty challenging but the ones that were super difficult to me were number 18 and 19. they look unique.

  • @curtispronk6058
    @curtispronk6058 3 ปีที่แล้ว +1

    great vid fs gonna come back to this in the future big ups my guy no wonder ur channel is pretty big

  • @tekkerzkid1175
    @tekkerzkid1175 8 ปีที่แล้ว +86

    who could see his shadow dancing? lol

  • @IzaaC0153
    @IzaaC0153 9 ปีที่แล้ว +2

    Thank you so much
    Your videos are always helping me improve

  • @aadam1893
    @aadam1893 8 ปีที่แล้ว +9

    his shadow makes him look like his doing some sick dance moves!!!

  • @yashaswikulshreshtha1588
    @yashaswikulshreshtha1588 5 ปีที่แล้ว

    your footwork is so clean, so insane and so swift

  • @rizalnorazmi
    @rizalnorazmi 7 ปีที่แล้ว +2

    With these drills you can develop muscle right......i can see many people at my place with muscular leg can make strong shot....passing....dribble better than who usually plays soccer..

  • @kevinkaye6208
    @kevinkaye6208 8 ปีที่แล้ว

    Really admire your stuff.... Your teaching technique and temperament is impressive for such a young man. Keep it up and good things will happen for you!

  • @joserlumbi6319
    @joserlumbi6319 7 ปีที่แล้ว

    amazing footwork right there please do more of footwork

  • @SambaAndSimbaKing
    @SambaAndSimbaKing 10 ปีที่แล้ว

    Absolute legend! Thanks Dylan!

  • @vineetgerelani4243
    @vineetgerelani4243 7 ปีที่แล้ว +1

    Wonderfully done

  • @secondaryone3105
    @secondaryone3105 7 ปีที่แล้ว

    bro your footwork is awesome .. u nailed it

  • @jimmytopen2459
    @jimmytopen2459 8 ปีที่แล้ว

    I like it ....excellent footwork and agility.

  • @fernandoguinda
    @fernandoguinda 9 ปีที่แล้ว +2

    Muito Bom! Parabéns!

  • @Kaloian_Ivanov
    @Kaloian_Ivanov 9 ปีที่แล้ว

    for me maybe the most helpfull video until now

  • @kerveros61
    @kerveros61 9 ปีที่แล้ว

    Great Stuff......Many Thank YOU !!!!

  • @anthonytreadaway1673
    @anthonytreadaway1673 10 ปีที่แล้ว

    Helpful Video ! Thanks.

  • @randyreyes5972
    @randyreyes5972 8 ปีที่แล้ว

    This help me improve on my foot work keep it up

  • @lmacknold20
    @lmacknold20 10 ปีที่แล้ว +2

    Can you please post up some new stamina drills :)

  • @garrizzeum2405
    @garrizzeum2405 8 ปีที่แล้ว

    Thanks a lot!

  • @TheBest-tk4bp
    @TheBest-tk4bp 6 ปีที่แล้ว

    Thank you!

  • @Nance1408
    @Nance1408 10 ปีที่แล้ว

    Helpful video :) thanks!

  • @yanelabaltazar8196
    @yanelabaltazar8196 9 ปีที่แล้ว

    great drills thanks

  • @Skaztic
    @Skaztic 10 ปีที่แล้ว +4

    Holy damn are you for real with number 20!

  • @romeolhk1008
    @romeolhk1008 10 ปีที่แล้ว +26

    wow he didnt speed up the video, he speeded up himself, look at the leaves behind!

  • @chrissyharding8770
    @chrissyharding8770 ปีที่แล้ว +1

    It helped my son alot 😊😊😊

    • @ProgressiveSoccer
      @ProgressiveSoccer  ปีที่แล้ว +1

      Amazing. Happy to hear it. Thanks for watching. Where are you from?

  • @javierdelapaz7295
    @javierdelapaz7295 9 ปีที่แล้ว

    Awesome footwork👍

  • @btupp001
    @btupp001 9 ปีที่แล้ว

    Great video - any chance you post the full 20 min video so one could follow along for the full 20 minutes. Thanks

  • @jonathandevenezia2968
    @jonathandevenezia2968 10 ปีที่แล้ว

    Awesome, keep it up!!!

  • @stephenkrus
    @stephenkrus 10 ปีที่แล้ว

    You got mad skill bro!

  • @20twovisuals
    @20twovisuals 8 ปีที่แล้ว

    Awesome mate 👌🏻

  • @teresamorales8845
    @teresamorales8845 10 ปีที่แล้ว

    I'm absolutely going to practice this daily

  • @saulgalindo5206
    @saulgalindo5206 8 ปีที่แล้ว

    it seems like its gonna take forver but it really doesnt to get better 1 touch and control thanks man

  • @mdsufiyaan
    @mdsufiyaan 5 ปีที่แล้ว +1

    Can we use these drills in the match??

  • @RedNando717
    @RedNando717 10 ปีที่แล้ว

    Excellent tutorial 👌 Can you tell us the name of the song in the video please? Thanks m8

  • @zenkikushidamod2653
    @zenkikushidamod2653 10 ปีที่แล้ว

    Awesome great video !

  • @jonathanhollis9283
    @jonathanhollis9283 6 ปีที่แล้ว

    Hey Toby I don’t know how to do number 6 of this footwork drill can someone explain? Much appriciated

  • @reduoanekariss6031
    @reduoanekariss6031 2 ปีที่แล้ว

    شكراً لك صديقي سأشاهد جميع المقاطع وسأعمل بها لتعليم أبنائي أبجديات كرة القدم بنفسي شكراً بك على الإهتمام 🙏❤️⚽️

  • @codydawkins3973
    @codydawkins3973 8 ปีที่แล้ว

    helps out a lot if you practice it everyday

    • @Carti1800-
      @Carti1800- 7 ปีที่แล้ว

      Cody Dawkins how good are you now

  • @CJ-bf7cy
    @CJ-bf7cy 10 ปีที่แล้ว

    Great vid

  • @michealadams7036
    @michealadams7036 8 ปีที่แล้ว

    hi does footwork also improve ur ball control. pls answer

  • @L3thalShad0ws7
    @L3thalShad0ws7 10 ปีที่แล้ว +1

    Could somebody explain how he's doing #10? At 1:57 like is he tapping the ball when he pulls it back or is he like trapping it then pushing it?

    • @connorjones915
      @connorjones915 10 ปีที่แล้ว

      He's pulling it back into his foot which pops it forward.

    • @PeterFrosen
      @PeterFrosen 9 ปีที่แล้ว

      L3thalShad0ws7 Look up the V pull

  • @Ttv-shinobi
    @Ttv-shinobi 7 ปีที่แล้ว +2

    His shadow is a really good dancer

  • @amanpreet4999
    @amanpreet4999 7 ปีที่แล้ว

    Can you plz make a video on off the ball skills... Plzzzz

  • @zijiedeng4457
    @zijiedeng4457 9 ปีที่แล้ว

    that is great !

  • @randyreyes5972
    @randyreyes5972 8 ปีที่แล้ว

    Nice vid

  • @DJPERSON1998able
    @DJPERSON1998able 9 ปีที่แล้ว +3

    if i do this will it improve me as an over all player like control of the ball passing dribbling

  • @LuisSanchez-bv9ft
    @LuisSanchez-bv9ft 10 ปีที่แล้ว

    Wow you're really good

  • @vyoumkushwaha8331
    @vyoumkushwaha8331 8 ปีที่แล้ว +2

    should we look at the ball or up while practicing

    • @chickenishere510
      @chickenishere510 8 ปีที่แล้ว

      HYRAX i have a question...does this footwork make ur leg faster?

  • @rochasupreme
    @rochasupreme 7 ปีที่แล้ว

    Would these work on grass also?

  • @lucasantunes04
    @lucasantunes04 5 ปีที่แล้ว +1

    How long does it take more or less time to improve training every day? a salve from Brazil

  • @helenamworks8780
    @helenamworks8780 9 ปีที่แล้ว

    cool!

  • @ExplosiveGuides
    @ExplosiveGuides 10 ปีที่แล้ว +1

    Whats the difference between the first drill and the second one ??

    • @fxh1343
      @fxh1343 10 ปีที่แล้ว +3

      The distance between the taps...

    • @PeterFrosen
      @PeterFrosen 9 ปีที่แล้ว +1

      ExplosiveGuides 1st one is just bells that uses taps. The second one is more of a push to prep you for doing the La Croqueta move

  • @thisistjhibrooks4656
    @thisistjhibrooks4656 8 ปีที่แล้ว

    hey, so I am a beginner soccer player I have had about 1 year of soccer, and I have only played defender(sweeper as some call it) this season, I would like to play mid field. can you do a video on some EASY drills. or a practice series of exactly what you teach your students. Like a practice blog of some sort.
    please please please comment back to me I need your help!!!!

    • @salar1997
      @salar1997 8 ปีที่แล้ว

      first off, you should call it Football, even though you live in america. Second watch videos of the best midtfielders in Europe in the past and present. I recommend zidane, xavi, iniesta, gerrard, scholes, busquets. You can also watch messi and ronaldo for extra ordinary skills in dribbling past players.

    • @Loompius
      @Loompius 8 ปีที่แล้ว +2

      lol shut the fuck up. Who cares what its called. Only pansies get caught up in the soccer football thing.

    • @thisistjhibrooks4656
      @thisistjhibrooks4656 8 ปีที่แล้ว

      +Salar Amir yea shut up. I call it soccer and if you have a problem with it deal with it. because I don't have a problem with you calling it football. and if you don't know in america we have another sport called football. so shut up

    • @salar1997
      @salar1997 8 ปีที่แล้ว

      calm your pussies!, call it whatever you want lool

    • @thisistjhibrooks4656
      @thisistjhibrooks4656 8 ปีที่แล้ว

      +Salar Amir its Lol idiot and if I wanted your help I would have aksed you

  • @lucasw3353
    @lucasw3353 3 หลายเดือนก่อน

    I remember watching this as a little kid

  • @hasanatik730
    @hasanatik730 10 ปีที่แล้ว

    Its still shock me just how some people have no idea about Spovelax Training Program (search on google) although a lot of people improve their soccer skills using it. Thanks to my personal friend who told me about it. I have improve my football skills.

  • @hollyshaffer9773
    @hollyshaffer9773 10 ปีที่แล้ว

    wow that is amazing great fast feet and muscle memory spot less u should be a pro

  • @Real_DonaId_Trump
    @Real_DonaId_Trump 7 ปีที่แล้ว

    what is the difference between one and two?

  • @Skaztic
    @Skaztic 10 ปีที่แล้ว

    Goddamn that control in number 20!!!!! :oooo

  • @Akolllllshwn
    @Akolllllshwn 10 ปีที่แล้ว

    How long do I do this for to see improvements ?

    • @novani.
      @novani. 10 ปีที่แล้ว +4

      Everyday would make u improve a lot

  • @chrisdresselhuys4264
    @chrisdresselhuys4264 8 ปีที่แล้ว

    Great for daughters game

  • @sethukrishna7552
    @sethukrishna7552 7 ปีที่แล้ว

    super

  • @MakeTaijitsuGreatAgain
    @MakeTaijitsuGreatAgain 10 ปีที่แล้ว +2

    This is a tutorial on how to go Beast mode.

  • @Solutionsnkrs
    @Solutionsnkrs 8 ปีที่แล้ว

    What move is number 11 call?

  • @amirkhanusmanova3586
    @amirkhanusmanova3586 9 ปีที่แล้ว

    how do i download this video

  • @kimromine1584
    @kimromine1584 10 ปีที่แล้ว

    Are there names for each of the drills? Could someone provide those?

    • @PeterFrosen
      @PeterFrosen 9 ปีที่แล้ว

      Kim Romine check out my comment up top

  • @AnyaEightySeven
    @AnyaEightySeven 10 ปีที่แล้ว +4

    You should record this doing the full minute per exercise and sell it. it would be useful not having to time yourself and remember every drill or look at a piece of paper Like following along an exercise DVD. I would buy it.

  • @navaphan
    @navaphan 8 ปีที่แล้ว +1

    How do you count 16 and 17? If it is not too much to ask, can you make 20 mins video of these drills so that I don't have to count.

    • @hithere9555
      @hithere9555 8 ปีที่แล้ว

      Do them until you feel comfortable with the skill.

    • @kyler0820
      @kyler0820 8 ปีที่แล้ว

      He said do them a minute each

  • @mixumup1
    @mixumup1 8 ปีที่แล้ว

    Hey guys I'm 33yrs old I think I can go Pro. I never played b4 but I was very good in football and I'm very fast 4.3 40yd 10.3 100m. How long does it take to learn this?

    • @raizen7474
      @raizen7474 8 ปีที่แล้ว +2

      cant really give an estimate all depends on the amount you put in lets say you do this everyday for about 30 minutes then you could see drastic improvements with your confidence on the ball and your control in a matter of weeks

  • @ShotStoppers
    @ShotStoppers 9 ปีที่แล้ว

    are the first two drags or taps?

    • @PeterFrosen
      @PeterFrosen 9 ปีที่แล้ว

      MRtriplehorton first one is bell taps the second is pushes for la croqueta

  • @lovingmontasoccer
    @lovingmontasoccer 8 ปีที่แล้ว

    I bet Sami Khedira does this 2 quiet often,
    I realised now for a few weeks ago how much ifferent kind of tyles you have in football,
    Normal football futsal football freestyle panna K.O. football streetfootball football groundmoves 6 different kind of football sports xD Groundmoves and freestyle just dont work in any other kind of football sport, but its very great for the ball control.

    • @lovingmontasoccer
      @lovingmontasoccer 8 ปีที่แล้ว

      why dont you go play football?
      Or i gonna Nugmeg you right now! xD

  • @mphochidi496
    @mphochidi496 4 ปีที่แล้ว

    0:47 His shadow is dabbing

  • @manuni4567
    @manuni4567 8 ปีที่แล้ว

    How much days to master?

  • @nabunabeeh2391
    @nabunabeeh2391 6 ปีที่แล้ว

    How to increase the calf raise

  • @nabirmd4323
    @nabirmd4323 3 ปีที่แล้ว

    3:40 So cool

  • @musingsofajay387
    @musingsofajay387 9 ปีที่แล้ว +4

    yea Ima twist my ankle lol

  • @georgevillonjr.7012
    @georgevillonjr.7012 7 ปีที่แล้ว +1

    Wow

  • @EL-Sannin
    @EL-Sannin 10 ปีที่แล้ว +1

    Awesome. U're improving. Not us.

  • @ShotStoppers
    @ShotStoppers 9 ปีที่แล้ว

    I'm really stuck, can someone give me pointers on 5 and 6 because it seems that when I roll it behind me it gets stuck by my other leg, thanks in advance :)

    • @footballers7274
      @footballers7274 9 ปีที่แล้ว

      #6 is a Cruyff. It's like a fake shot but you take your foot and pull the ball back with the inside of your foot.

  • @bwite13
    @bwite13 9 ปีที่แล้ว +6

    It's hard to remember all these different drills while practicing, can someone give me a list of every one of these in order please?

    • @PeterFrosen
      @PeterFrosen 9 ปีที่แล้ว +3

      Aren Saunders-Gonzalez just posted one in comments

    • @connordamico3395
      @connordamico3395 6 ปีที่แล้ว +1

      Look at the top of the comments. There's a list there

  • @mrclutch438
    @mrclutch438 10 ปีที่แล้ว

    Could someone explain how #17 helps footwork?

    • @Squidrito
      @Squidrito 10 ปีที่แล้ว

      Part of playing football is dribbling. In order to dribble you have to try and unbalance the defender, to unbalance someone usually you need to do some sort of move like the step over and such. That is just another way of body feinting someone in order to trick the defender and that helps.

  • @soccerpassion2826
    @soccerpassion2826 8 ปีที่แล้ว +4

    Look at his shadow in exercise 4 😂😂😂

    • @soccerpassion2826
      @soccerpassion2826 8 ปีที่แล้ว +1

      +iNSANiTY Yeah 😂

    • @deathgamervlogshd6159
      @deathgamervlogshd6159 8 ปีที่แล้ว +1

      LOL BRUHH😜😜😂😂😂😂😂😂🇦🇷🇦🇷🇦🇷🇦🇷💎💎💎💎💎💎🕶💵

    • @iosefalza1680
      @iosefalza1680 8 ปีที่แล้ว +1

      Lol nice spot

  • @saulgalindo5206
    @saulgalindo5206 8 ปีที่แล้ว

    yo this actually pays off in 3 weeks

    • @Carti1800-
      @Carti1800- 7 ปีที่แล้ว

      Saul Galindo whats your progress rn?

  • @ShotStoppers
    @ShotStoppers 9 ปีที่แล้ว

    I s the first one a drag or a tap/touch?

    • @ed32568
      @ed32568 8 ปีที่แล้ว

      Tap

  • @habiburrahamun9865
    @habiburrahamun9865 10 ปีที่แล้ว

    Anybody know what is Spovelax Training Program about? I hear many people become a better soccer player with Spovelax Training Program (just google search it).

  • @TYROplaysBGMI
    @TYROplaysBGMI 7 ปีที่แล้ว

    when we child what exercise to do fast to improve

  • @jenniferibarra6563
    @jenniferibarra6563 10 ปีที่แล้ว

    Do a speed video

  • @michaelgabrielle5112
    @michaelgabrielle5112 9 ปีที่แล้ว

    Am I the only one who watched this for basketball purposes?

  • @Taxidermistification
    @Taxidermistification 9 ปีที่แล้ว

    These are good drills and you've obviously got quick feet. The thing is when you get out there on the practice field you won't remember all the drills.

    • @aldanesca
      @aldanesca 9 ปีที่แล้ว +3

      Taxidermistification It's a little bit ingenue of your part to think that in the field you will think: "Ok now I'm going to do the #14, or it was the #12?"... This is about getting quicker, improve your technique and start aplaying these tricks or some part of them almost by reflex, or very naturally. If you practice this seriously and constantly, you will note the difference.

    • @tarelgrant4541
      @tarelgrant4541 9 ปีที่แล้ว +2

      No your wrong...these drills are to increase your dribble and foot speed also ball control...as you continue to practice them they start to become natural and then you surprise yourself in game a situation comes and you pull out one of those moves and you cannot believe you now did that practice makes perfect

  • @BLITZMalaysia
    @BLITZMalaysia 8 ปีที่แล้ว +2

    Wow! You are invited to join my team.

  • @pluswoodplusenough6258
    @pluswoodplusenough6258 7 ปีที่แล้ว

    I'm doing this starting now and everyday reply for update

    • @The12thNiNjA
      @The12thNiNjA 7 ปีที่แล้ว

      Hey I just started this as well let me know how its doing for you.

    • @pluswoodplusenough6258
      @pluswoodplusenough6258 7 ปีที่แล้ว

      Noir it actually does help for speed it makes a defenders attack look a little slower and I'm still trying to master it

  • @ksi7171
    @ksi7171 8 ปีที่แล้ว

    his shadow is dabbing....😂

  • @nickghost3904
    @nickghost3904 9 ปีที่แล้ว

    Ahmed123 123 Bro its only gonna improve you're control of the ball and maybe dribbling a little but not passing you're passing is another training thing