Dane Miller the gentleman narrating the video, owns a gym called Garage Strength outside of Reading Pennsylvania. They specialize in shot and discus training, lifting and technique. My Daughter Ashlyn has been going there for three years now. She is currently a senior in high school and is the number one ranked thrower in the nation. Last month at the Adidas indoor Nationals she took first place with the throw of 49 ft 7 in. She will be attending Nebraska on a full athletic scholarship in September. She's looking to win the State title in Pennsylvania and shot and discus this year. She was obviously born with god-given talent but the techniques and the training that that this gentleman Dan Miller and his staff give a garage strength we're absolutely instrumental and my Daughter achieving the things that she's achieved and the goals she has still to achieve. Dane is a wonderful person, he absolutely loves teaching and mentoring these young adults and he is a genius at teaching technique both form and lifting. If you have a young adult that's a thrower and you're looking to get them some extra training and you don't live in Pennsylvania or the surrounding area he does coach via podcast it's something that if you're child or niece or nephew or whatever is serious about throwing shot put and discus give Dane a call, GarageStrength.com
The only problem with his series is that at least four of them were faults, either at the point of drive (foot comes down on the rim, touching the inside top edge, Rule 186, 14 b - "touches with any part of his body the top or top inside edge of the rim), or as he brings his left foot down at the front of the circle. Even in your presentation, you called one of his board touches, "...just a little bit on top", which is, again, a fault according to Rule 186, 14 c - "touches with any part of his body any part of the stop board other than its inner side excluding its top edge which is considered to be part of the top). At the Olympic Trials, when he broke (bettered) the World Record, he faulted at the back rim, using it to "push off". My own experience with US Officials is that they take the attitude that they are doing athletes a favour by not calling events "exactly", according to the rules. And I've known a couple that are anxious to sign a Record form, thinking perhaps that it enhances their position in the sport.
Great analysis ! Would love to see this for every record series.... Would you happen to know what was the best 6 throw series, while wearing a hat, prior to this : )
Hi! I am a life long sprinter and this year I want to try out the decathlon. I feel like mi wirst is not strong enough for the shot put. Is there any specific exercise you can recomend?
Why do some throwers put their foot down on the outside of the back of the circle? I thought a thrower could not touch the outside of the circle. Crouser does it more than anyone else. Why is that not caught?
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a few days ago, Ryan Crouser made a 21.95m throw even he had a bad physical condition. this is insane.
It's unbelievable!
Just broke the WR 23.37 BAM! SMASHED IT!
hey Coach, would like to see a video on the different core training exercises for shot put or any other throwing event.
Dane Miller the gentleman narrating the video, owns a gym called Garage Strength outside of Reading Pennsylvania. They specialize in shot and discus training, lifting and technique. My Daughter Ashlyn has been going there for three years now. She is currently a senior in high school and is the number one ranked thrower in the nation. Last month at the Adidas indoor Nationals she took first place with the throw of 49 ft 7 in. She will be attending Nebraska on a full athletic scholarship in September. She's looking to win the State title in Pennsylvania and shot and discus this year. She was obviously born with god-given talent but the techniques and the training that that this gentleman Dan Miller and his staff give a garage strength we're absolutely instrumental and my Daughter achieving the things that she's achieved and the goals she has still to achieve. Dane is a wonderful person, he absolutely loves teaching and mentoring these young adults and he is a genius at teaching technique both form and lifting. If you have a young adult that's a thrower and you're looking to get them some extra training and you don't live in Pennsylvania or the surrounding area he does coach via podcast it's something that if you're child or niece or nephew or whatever is serious about throwing shot put and discus give Dane a call, GarageStrength.com
The only problem with his series is that at least four of them were faults, either at the point of drive (foot comes down on the rim, touching the inside top edge, Rule 186, 14 b - "touches with any part of his body the top or top inside edge of the rim), or as he brings his left foot down at the front of the circle. Even in your presentation, you called one of his board touches, "...just a little bit on top", which is, again, a fault according to Rule 186, 14 c - "touches with any part of his body any part of the stop board other than its inner side excluding its top edge which is considered to be part of the top).
At the Olympic Trials, when he broke (bettered) the World Record, he faulted at the back rim, using it to "push off".
My own experience with US Officials is that they take the attitude that they are doing athletes a favour by not calling events "exactly", according to the rules. And I've known a couple that are anxious to sign a Record form, thinking perhaps that it enhances their position in the sport.
Great analysis ! Would love to see this for every record series.... Would you happen to know what was the best 6 throw series, while wearing a hat, prior to this : )
Coach can I ask for the original link of this video or not??
Is it possible to do a interview with him?
The spin technique is the best for all throws push is great for Jr high and high school .college and pro needs to do spin technique.
My guy just threw 23.01
Check out our video on it 👉 th-cam.com/video/kqYJt-P5RSs/w-d-xo.html
Hi! I am a life long sprinter and this year I want to try out the decathlon. I feel like mi wirst is not strong enough for the shot put. Is there any specific exercise you can recomend?
Right I was gonna say, there's Lucas lol
Ugh. The still photo of Krouser. How he doesn’t have broken fingers is beyond me
😂😂
@@ThrowsUniversity am I wrong? That is crazy how much strength he has without sacrificing flexibility
@@davidhooper259 No, you're right. It is freaking crazy lol
I was thinking the same thing!!!
There's another video where he explains that. He tapes his fingers up before competing;
th-cam.com/video/TZANFlvsXv4/w-d-xo.html
Why do some throwers put their foot down on the outside of the back of the circle? I thought a thrower could not touch the outside of the circle. Crouser does it more than anyone else. Why is that not caught?
He's so tall ..to bad the circle isn't 7 foot 3 inches . He might of broken the world record
Not anymore
Emagine if Ryan took steroids like Barn's did. He would be throwing close to 80
Bet any money their road regimens are similar.
actually it is called putting the shot. fail.