How to do a Rubberband
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- เผยแพร่เมื่อ 29 ก.ย. 2024
- HOW TO DO A Rubberband 💖 #tricktuesday 👊 Ready to learn how to do a rubberband?! Watch the video for a step by step guide. This is for advanced hip hop trickers ONLY. Beginners please watch the guide for how to do a kip up and headspring first.
✨Step 1: Jump: Keep your focus on the ceiling
✨Step 2: Hands support you on the ground
✨Step 3: Crunch: Curl your core in, your feet extend behind your head
✨Step 4: Kip Up
PRO TIP: Push with equal force with your hands and your feet. First practice starting from a back bend or pushing off of the wall. Watch the slow motion part of the video (found at www.powerhousedanceworks.com) for better understanding. Caution: Use a mat for your first attempt. Make sure you have a partner to assist you. This is for advanced hip hop trickers ONLY. Beginners please watch the guide for how to do a kip up and headspring first. Happy Tricking! Book choreography with Powerhouse Danceworks today! 💖👯
www.powerhousedanceworks.com
christie@powerhousedanceworks.com
IG: @powerhousedanceworks
FB: Powerhouse Danceworks
Twitter: @PHdanceworks
So technically its like doing a back handspring but failed one
Nick-HQ lol
Yep just you push yourself up instead if you fail usually people just drop lol
It takes a lot of body control and strength
Im scared. I think i might land on my head and hit hard. Does it hurt?
Streat WayEnt I know right does it like I’m scared too
make sure you try it on a mat!
@@misschristiegirlspeaking from experience?
Yes I definitely recommend trying at a gymnastics gym or on a mat the first times you try it
@@misschristiegirl Sorry mate was just joking with you where you hit your head in the video haha thanks for being a helpful person though :)
That seriously looks like it'll break a lot of heads, shoulders, necks, and backbones... t-t
It can hurt you if you do not control your body and use your muscles. It takes a lot of focus and strength, plus control.
@@tristanlott5359 Well that's unfortunate.
Awesome tutorial! In love with the channel you've got a new Sub!
Lord Hec thank you!!
your doing kip up right?
WOW awesome I thought that was called a kick flip?
Never heard of this but looks cool! Still perfecting my headspring!
Karm Films have you watched the headspring video?! Good luck!
I had my rubber band but I lost it
Bello, fantastico, fenomenale
Keep your back straight
i watched cause the chick but that head smack gave me headaches of practicing that move
wow miracle
Isnt that the suicide kip up
Yesss
Yeah some people call it a rubber and others call it suicide kip up. They’re both the same
@@megancrawford2512 true
You can do it and youre a girl! This moves is mostly what guys do!
Girls can do everything they want to.