Unlocking Speed: Mastering the PDLC Method for Triathlon Swimming with Joe Friel
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- เผยแพร่เมื่อ 3 ต.ค. 2024
- iTunes:
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Listen to the full episode:
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Training Plans:
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The Craft of Coaching is by Joe Friel:
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Follow Joe on Twitter: @jfriel
Get EO SwimBetter (code EFFORTLESS for 12 months gold membership):
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Change your technique and swim smoother, easier freestyle in the Effortless Swimming membership:
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Want to work with me personally to improve your technique? Join my swim technique coaching here:
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This podcast episode is brought to you by FORM Goggles. Use code ‘8Week’ on checkout to receive 20% off your FORM GOGGLES today.
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