SwimRVA Artistic Swimming ARIANA synchronized swimming figure

This video shows you how to do the synchronized swimming figure Ariana presented by SwimRVA Artistic Swimming.
Ariana: A Walkover Back is executed to a Split Position. Maintaining the relative position of the legs to the surface, the hips rotate 180° through a straddle split and then the alternate leg in front for a second Split Position. A Walkout Front is executed.