Tabata Song - In The Morning Light (One-To-One)

[@TabataMusicProject]

If you need motivation or need to know how to perform a *NO GYM - NO EQUIPMENT - NO EXCUSE TABATA BODYWEIGHT WORKOUT,* ”Monika Kolakowska” demonstrates a follow along interval bodyweight circuit workout using the Tabata 20 / 10 protocol ✅ *8-MINUTE EXTREME TABATA WORKOUT* ✅ th-cam.com/video/Znskb5ltDn4/w-d-xo.html Remember, *YOU* control the intensity of the workout. If it’s too easy - speed it up, jump higher, kick higher, etc. There’s *NO EXCUSE* for any workout to be too easy.