Body Composition Assessment for Health
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- เผยแพร่เมื่อ 12 ส.ค. 2024
- This video shows Dr. Evan Matthews discussing body composition for health and various methods of body fat assessment. This video is specifically designed for use in an fitness assessment and exercise prescription course.
For more information it is recommended that you read the following:
American College of Sports Medicine
ACSM’s Resources for the Exercise Physiologist 2nd ed. Chapter 7.
American College of Sports Medicine
ACSM’s Guidelines for Exercise Testing and Prescription 10th ed. Chapter 4.
Legal Considerations for Exercise Professionals
• Legal Considerations f...
Pre-Exercise Evaluation video
• Pre-Exercise Evaluation
Obesity Prevalence Maps USA 1985-2016 (No Voice)
• Obesity Prevalence Map...
Measuring Height - Stadiometer
• Measuring Height - Sta...
Physician Scale - Body Weight
• Physician Scale - Body...
Waist to hip ratio
• Waist and Hip ratio
Hydrostatic - Under Water - Weighing w/ Isadora Williams - Olympic Figure Skater
• Hydrostatic - Under Wa...
Skinfold Body Fat Assessment
• Skinfold Body Fat Asse...
Bioelectrical Impedance Analysis - BIA
• Body Fat Percentage - ...
BodPod
• Bod Pod: Measuring Bod...
Known Error:
I cover the Harris - Benedict Equation briefly. The women's formula should begin with 655.0955 not 665. The full formula for men without any rounding and from the original paper is:
Harris - Benedict Equation (Men)
Resting Energy Expenditure in kcal/day = 66.4730 + 13.7516 x [weight in kg] + 5.0033 x [height in cm] - 6.7550 x [age in yrs]
Harris - Benedict Equation (Women)
Resting Energy Expenditure in kcal/day = 655.0955 + 9.5634 x [weight in kg] + 1.8496 x [height in cm] - 4.6756 x [age in yrs]
See this error:
• Body Composition Asses...
See link to the original source of the Harris - Benedict Equation equation:
archive.org/details/biometric...
or
books.google.com/books?id=Vs0...
Link to Dr. Evan Matthews website.
sites.google.com/site/evanmat...
DISCLAIMER
Last updated: (August 11, 2018)
The information contained in this presentation/lecture/video (the "Service") is for general information purposes only. Dr. Evan Matthews assumes no responsibility for errors or omissions in the contents on the Service.
In no event shall Dr. Evan Matthews be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service. Dr. Evan Matthews reserves the right to make additions, deletions, or modification to the contents on the Service at any time without prior notice. Dr. Evan Matthews does not warrant that the presentation/lecture/video is free of viruses or other harmful components.
This presentation/lecture/video may offer health, fitness, nutritional, legal information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, treatment, or legal advice.
External links disclaimer
My presentation/lecture/video may contain links to external websites that are not provided or maintained by or in any way affiliated with Dr. Evan Matthews. Please note that the Dr. Evan Matthews does not guarantee the accuracy, relevance, timeliness, or completeness of any information on these external websites. - วิทยาศาสตร์และเทคโนโลยี
this was so helpful, thank you for this excellent presentation!
I'm glad it helped.
I love that you provide references in the vid.
I hope they helped.
@@VivoPhys this demonstrates that your information is credible. Im trying to find lean mass of holocaust survivors and sufferers of anorexia nervosa. What is the extreme lack of muscle mass which allows for survival? On the other hand I managed to find a study demonstrating maximum lean muscle percentage for extreme bodybuilders like strongman. It came to 77% of lean body mass of overall body mass. Would you happen to know the answear?
Sorry. I do not know.
@@VivoPhys its allright. No one seems to really know. Cant find any publications. Plenty of military research on body composition from different angles but not even one looking at the extreme of really low muscle mass. There are few things about anorexia but ai have no access to these papers... paid.
Describe how to interpret information gained from methods used to assess body composition and health risk in relation to weight? can you help me answer this please
Hi _MiaDoesFitness. There are multiple ways to assess body composition and weight. Looking up normative charts with percentile rank or categorical ranks or examining their scores based on established thresholds for various tests are the most common.
Check out these videos:
BMI
th-cam.com/video/U1eTzQ9gXHM/w-d-xo.html
Body Composition Assessment for Health
th-cam.com/video/rMEnM4FRMsA/w-d-xo.html
Body Composition Assessment Techniques
th-cam.com/video/QITGOhw5pAk/w-d-xo.html
Skinfold Body Fat Assessment
th-cam.com/video/uSeEiitTR8g/w-d-xo.html
Body Fat Percentage - Bioelectrical Impedance Analysis - BIA
th-cam.com/video/sA1-_Qtz3KU/w-d-xo.html
Waist and Hip ratio
th-cam.com/video/lNllQPC0WsM/w-d-xo.html
Hi sir, may i ask what is the difference between 40k counting and BIA method?
I quickly looked up 40k counting because it is a new technique to me. That technique attempts to count the radioactive potassium in the body to determine lean body mass because potassium collects in lean tissue. BIA measures an electrical signal going into and out of the body. It is primarily conducted by lean tissue because it contains a large amount of electrolytes that can conduct electricity. Fat impedes the electrical current. This allows for estimation of body fat but is not dependent on potassium specifically or radioactivity.
@@VivoPhys ohhh i see, thank you sir, God bless you.
You are welcome.