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Thank you for this! I'm simply overjoyed to find solutions to my 25+ year neck/back of the head pain. Hallelujah!
Hi i'm happy to hear that you've recovered. I've been dealing with cervicogenic headaches for 3 years now.Did you only perform rotation SNAGs or did you also try other exercises? and how many reps and how many times a day do you recommend?
Thanks
Thank you for this! I'm simply overjoyed to find solutions to my 25+ year neck/back of the head pain. Hallelujah!
Hi i'm happy to hear that you've recovered. I've been dealing with cervicogenic headaches for 3 years now.
Did you only perform rotation SNAGs or did you also try other exercises? and how many reps and how many times a day do you recommend?
Thanks