PART TWO WITH KASHANA HALE - Healthy Hair Healthy Living

Hello My name is Melanie Wesley and welcome to The salon social podcast !
On today’s episode we are joined by Kashana Hale, owner of beauty by Kash and CEO of Be wealthy.
In this conversation Kash discusses her journey in the beauty industry and the importance of focusing on healthy hair and wellness. She emphasizes the connection between internal health and external appearance and how she helps her clients address, scalp issues, and hair loss!
Kash also highlights the significance of diet and lifestyle in maintaining, a healthy head of hair particularly for women going through menopause! I share my personal experience with Graves’ disease and the dietary changes I made to improve my health in this conversation. Kash shares her personal experience of transitioning to a plant-based diet and the positive impact it had on her hair and her overall health! We emphasize the holistic approach to healthcare, including nutrition, exercise, sleep, meditation and your mental well-being.
We also highlight the importance of hairstylist creating a positive and nurturing environment for their clients and the direct connection between diet lifestyle, and healthy hair. Kash is more than a hairstylist she is also a wellness coach, personal trainer,certified hair-loss specialty, mindfulness teacher!
I hope can find key takeaways from my conversation with Nene and
I am forever grateful to you for lending me your ear.
Until next time
Be good
Be true
Be you