HOW TO PASS GHANA ARMED FORCES NAVY FITNESS TEST
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- เผยแพร่เมื่อ 23 มิ.ย. 2024
- All you need to know about HOW TO PASS GHANA ARMED FORCES NAVY FITNESS TEST.
This video has every details you need as a civilian on the Navy wing of the Ghana armed forces.
If you have passion for joining the Ghana Navy as a new recruit, this video is meant just for you. Training test for new recruits of the Ghana Navy,
On the next episode, we will bring more of practical contents aside the Basic Fitness In this first episide so you prepare well before making a move to join The Ghana Navy.
This video Also has very key details on
Importance of knowing how to swim 🏊♀️ as a civilian or and individual.
Watch the full video to really get everything hidden in there……
#ghanaarmedforces #GhanaNavy #millitary #Loycefitness #freemansorsis #TrendingGhanaarmedforces #Recruitstraining #NewRecreuitstraining #Na valseal #Ghanamilitary - กีฬา
Hit the subscribe button ❤❤❤❤❤
Do the ladies also do the same, or there's are different
They do the same exercises, unless there are some very little twists
Dnt joke wit Loyce fitness… always at your service!❤️🔥❤️🔥❤️🔥❤️🔥
⭐️⭐️⭐️⭐️ sure ways
Great interview, I was waiting for you to dive
It will come in the next episode 😀😀. Wait for it 👍🏿
Very educational. Learnt a lot. Subscribed
Awesome 👏, welcome on board ⭐️
Needed this information thank you sir
You most welcome, here to serve you
Lovely content, on to the Ghana Airforce
Thank you sir, sure ways
So educative and the fun part of it is absolutely awesome ❤❤❤🔥🔥
Eeyyyy thank you 🙏🏾
This was fun to watch and educative at the same time
Great job buddy
Thank you very much for the support
@@LoyceFitness where girls at 😢😢 lol
They are on the channel 😅
Well done Ab1 Sarbah
🥳🥳🥳
Loyce fitness, let's go.!!!
Let’s gooooo!!!
That's great 👍
Thank you 🙏🏾
well done bro💪💪💪
🍀🍀💎
This people did me bad but it was worth it! 😊
Glad it was worth it
Well done guy
🙏🏾
Good job I love it
Thank you
Nice one
Thanks
Well done
Let’s gooooooo!!!!
Ab1 Sarbah I know him pass wow glad he’s in the navy now he used to own a gaming center at tema community 2 where I use to play games during jhs times
Waooo this is beautiful to read 💫
40 push-ups, thats impressive. I'm managing with 20 now
Ooo that’s great…. Keep adding up with 2-5 reps
Nice 👍
Thank you
Chest about touching the ground❤❤❤ thanks for making me who i am today 😂😂back no good 😊
This is beautiful to read 🥰
Will be glad if you can do enlighten us about the 69 elite airborne force of the Ghana Air force
Okay well noted…. I’ll try and get in touch with the command on it. Then we see the way forward
@@LoyceFitness Okay. Thanks alot
Let’s hope for the best
Amen 🙏🏾
You don't need fitness pass but connection.
💭
Chief we missed you 🥰
Aww I missed the family too, we coming back big soon with more educational military contents for the family ❤️🔥
If not for Loyce fitness my tummy would’ve been bigger than this
Aaayyyy we at your service 🤜🏾.
✅💫💫
☀️☀️☀️☀️☀️
Loyce please when does the Navy, Army and Air-force basic training happens. Does it happen after the General Military training or it happens before the General Military training
The test happens before and the training happens after enlistment. If I have answered you
Well done to the PTI
👮👮👮 yes sir
This was hreat😂❤❤
🙏🏾👍🏿👍🏿☀️
That ma PTI 💪 Agota💪
Vim 🎊
AB1 sabbah always beating me 😂😂😂
Eeeeeyyyy 😅😅😅😅, for real ?
Is there any place we can learn swimming cause really wanna learn swimming
Yes… chart on Instagram @Loycefitness let’s talk
What of if u are about 20 to 21 how many push ups and sit ups are required
I am not privy to the exact number but you should train yourself around 50+ push up reps maybe😊
18-21 45 push ups within 2 minutes…
54 sit ups
15 mins for 3.5 km run
You need to do the 3.2km run.
Sure sir, have another session with the Training command for more activities. We will do so soon
Do that for us fast because we can't wait to see it
I will be a soider
Amen to this
Please sir I'm interested to join the Navy so please when can I apply
Official announcement will be made and if it’s in you check to see if you meet the requirements then you apply 👍🏿
It's left with the Air Force fitness test
We will get there….. still looking for a contact there
What is the standard push up reps for age 18
30+
Please help me fill the form online
Noted
Please tell the Navy man that you are bringing them the first female Naval Officer with Disability. We are not afraid of the water koraaa. Swimming; diving; jumping from the airplane into the see; sailing?
With rescue team around? Not big deal at all, at all.
Wow….. this is awesome 🎉🎉🎉. I’ll sure send this key information to them madam
Unfortunately there's body selection where they look at your physical features as well as a medical test. Whatever disability you have would likely make it impossible to pass.
Don't want to sound mean but that's the hard truth. People are even disqualified for having mere scars.
The officer is good in English speaking
👍🏿👍🏿👍🏿👍🏿⭐️⭐️⭐️
@@LoyceFitness please how do I get in touch with you I mean to have a short conv
IG @loycefitness
@@LoyceFitness ok
What if u are about 22-25 year how many push ups please and sit ups
Between the ranges of 60+
The lower the age the higher the push up reps
Wow lol... I can even hardly do 30
Well thanks
Start small and keep adding reps of 3-5 ad you advance fam 😁
Are they going to teach you or what
Ghana we get submarines here
Please where can I get the forms
Hi please don’t have information on that for now….. if I do I’ll quickly update you
@@LoyceFitness ok please
I like the way you're panting at 26:30
😂😂😂😂, it’s a way of recovering Major Daniel. This is why i am putting myself through this test so People on the regular who want to join any of the forces could prepare to some extent sir 👮♂️
Agorta Nutekpor 😂
Hi, how can I contact you?
Instagram @Loycefitness
@@LoyceFitness dont have instagram
@irene4770 www.loyceentertainment@gmail.com
What if you don't know how to swim
The answer to this question is in the video bro 🙏🏾🙏🏾. Watch the full episode loads of information in there
@@LoyceFitness
I get it bro ....but one question what if you don't pass the test ??
You keep trying then
You won't be dropped??
@@moreglory if you have already been recruited you will be trained until you pass it. If I have answered you bro
Which months do the Navy start it's training
The Navy is part of the GAF so as and when they call it cuts across
@@LoyceFitness so don't actually have a particular time for that??
Please you made me have the passion to join
I will come when i complete shs I bet you
And my name is wisdom sewor
Great one there….. keep the focus fam. It is possible hope you know that ?🙏🏾🙏🏾🙏🏾
Loyce i also want to join the army but my tummy is making me lose hope
Nothing is impossible, you can work on it if you decide to, there are loads of videos on the channel that can guid you. Take the chance 🤜🏾